Receta Onion Ring Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onions 148.5g	milk 61.0g	eggs 36.96g	salt 0.0g	bisquick 60.61g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.63	2.06	4.65	n/a	4.85	n/a	13.19	52.76
Total Fat (g)	0.15	0.59	3.67	n/a	9.33	n/a	13.75	55.0
Carbohydrates (g)	13.87	3.04	0.28	n/a	38.36	n/a	55.56	222.24
Ash (g)	0.52	0.46	0.32	n/a	2.42	n/a	3.72	14.88
Calories (kcal)	59.4	25.62	52.853	n/a	259.389	n/a	397.262	1589.048
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.47	0.0	0.04	n/a	n/a	n/a	1.51	6.04
Glucose (dextrose) (g)	2.93	0.0	0.08	n/a	n/a	n/a	3.0	12.0
Fructose (g)	1.92	0.0	0.04	n/a	n/a	n/a	1.96	7.84
Lactose (g)	0.0	3.17	0.04	n/a	n/a	n/a	3.21	12.84
Maltose (g)	0.0	0.0	0.04	n/a	n/a	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	132.33	54.85	28.03	n/a	5.58	n/a	220.79	883.16
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	6.3	3.17	0.28	n/a	7.06	n/a	16.81	67.24
Galactose (g)	0.0	0.0	0.04	n/a	n/a	n/a	0.04	0.16
Dietary Fiber (g)	2.5	0.0	0.0	n/a	1.3	n/a	3.8	15.2
Calcium (mg)	34.155	72.59	19.589	n/a	108.483	n/a	234.817	939.268
Iron (mg)	0.31	0.02	0.68	n/a	1.68	n/a	2.69	10.76
Magnesium (mg)	14.85	6.71	4.435	n/a	15.151	n/a	41.146	164.584
Phosphorus (mg)	43.065	57.95	70.594	n/a	354.539	n/a	526.148	2104.592
Potassium (mg)	216.81	91.5	49.526	n/a	98.786	n/a	456.623	1826.492
Sodium (mg)	5.94	26.84	51.744	n/a	773.32	n/a	857.844	3431.376
Zinc (mg)	0.25	0.26	0.41	n/a	0.36	n/a	1.28	5.12
Copper (mg)	0.059	0.006	0.037	n/a	0.091	n/a	0.193	0.772
Manganese (mg)	0.193	0.0	0.015	n/a	0.206	n/a	0.414	1.656
Selenium (mcg)	0.7	2.0	11.7	n/a	4.5	n/a	19.0	76.0
Vitamin A, IU (IU)	2.97	119.56	179.995	n/a	4.242	n/a	306.768	1227.072
Retinol (mcg)	0.0	35.38	51.374	n/a	1.212	n/a	87.967	351.868
Vitamin A, RAE (mcg_RAE)	0.0	35.38	51.744	n/a	1.212	n/a	88.336	353.344
Beta Carotene (mcg)	1.485	1.22	3.696	n/a	0.0	n/a	6.401	25.604
Vitamin E (mg)	0.03	0.01	0.36	n/a	0.08	n/a	0.47	1.88
Vitamin D (IU)	n/a	31.72	12.936	n/a	n/a	n/a	44.656	178.624
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	5.94	0.0	122.338	n/a	1.212	n/a	129.49	517.96
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	0.18	n/a	n/a	n/a	0.18	0.72
Tocopherol, delta (mg)	0.0	0.0	0.01	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	11.0	0.0	0.0	n/a	0.2	n/a	11.2	44.8
Thiamin (mg)	0.074	0.012	0.026	n/a	0.352	n/a	0.464	1.856
Riboflavin (mg)	0.045	0.116	0.177	n/a	0.267	n/a	0.605	2.42
Niacin (mg)	0.178	0.055	0.026	n/a	2.751	n/a	3.01	12.04
Pantothenic acid (mg)	0.178	0.22	0.532	n/a	0.533	n/a	1.463	5.852
Vitamin B-6 (mg)	0.178	0.024	0.052	n/a	0.048	n/a	0.303	1.212
Folate (mcg)	28.215	3.05	17.371	n/a	75.756	n/a	124.392	497.568
Vitamin B-12 (mcg)	0.0	0.27	0.48	n/a	0.24	n/a	0.98	3.92
Choline (mg)	9.1	10.8	92.8	n/a	6.7	n/a	119.3	477.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	70.908	n/a	70.908	283.632
Tryptophan (g)	0.015	0.024	0.063	n/a	0.061	n/a	0.163	0.652
Threonine (g)	0.03	0.055	0.207	n/a	0.139	n/a	0.431	1.724
Isoleucine (g)	0.015	0.116	0.248	n/a	0.176	n/a	0.554	2.216
Leucine (g)	0.045	0.232	0.403	n/a	0.339	n/a	1.019	4.076
Lysine (g)	0.059	0.177	0.336	n/a	0.127	n/a	0.7	2.8
Methionine (g)	0.0	0.049	0.14	n/a	0.085	n/a	0.274	1.096
Cystine (g)	0.0	0.073	0.1	n/a	0.097	n/a	0.27	1.08
Phenylalanine (g)	0.045	0.104	0.251	n/a	0.236	n/a	0.636	2.544
Tyrosine (g)	0.015	0.085	0.185	n/a	0.145	n/a	0.431	1.724
Valine (g)	0.03	0.134	0.318	n/a	0.2	n/a	0.682	2.728
Arginine (g)	0.149	0.061	0.303	n/a	0.194	n/a	0.707	2.828
Histidine (g)	0.015	0.049	0.115	n/a	0.109	n/a	0.287	1.148
Alanine (g)	0.03	0.067	0.274	n/a	0.158	n/a	0.528	2.112
Aspartic acid (g)	0.134	0.189	0.492	n/a	0.218	n/a	1.032	4.128
Glutamic acid (g)	0.386	0.476	0.621	n/a	1.558	n/a	3.04	12.16
Glycine (g)	0.045	0.037	0.159	n/a	0.17	n/a	0.41	1.64
Proline (g)	0.015	0.22	0.188	n/a	0.545	n/a	0.968	3.872
Serine (g)	0.03	0.128	0.359	n/a	0.236	n/a	0.753	3.012
Cholesterol (mg)	0.0	3.05	156.341	n/a	1.212	n/a	160.603	642.412
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.059	0.384	1.146	n/a	2.406	n/a	3.995	15.98
Phytosterols (mg)	22.275	n/a	n/a	n/a	n/a	n/a	22.275	89.1
Monounsaturated Fat (g)	0.015	0.171	1.408	n/a	5.2	n/a	6.794	27.176
Polyunsaturated (g)	0.03	0.024	0.503	n/a	1.218	n/a	1.775	7.1