Receta Onion Ring Loaf - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
onions
148.5g |
milk
61.0g |
eggs
36.96g |
salt
0.0g |
bisquick
60.61g |
oil
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.63 | 2.06 | 4.65 | n/a | 4.85 | n/a | 13.19 | 52.76 |
| Total Fat (g) | 0.15 | 0.59 | 3.67 | n/a | 9.33 | n/a | 13.75 | 55.0 |
| Carbohydrates (g) | 13.87 | 3.04 | 0.28 | n/a | 38.36 | n/a | 55.56 | 222.24 |
| Ash (g) | 0.52 | 0.46 | 0.32 | n/a | 2.42 | n/a | 3.72 | 14.88 |
| Calories (kcal) | 59.4 | 25.62 | 52.853 | n/a | 259.389 | n/a | 397.262 | 1589.048 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 1.47 | 0.0 | 0.04 | n/a | n/a | n/a | 1.51 | 6.04 |
| Glucose (dextrose) (g) | 2.93 | 0.0 | 0.08 | n/a | n/a | n/a | 3.0 | 12.0 |
| Fructose (g) | 1.92 | 0.0 | 0.04 | n/a | n/a | n/a | 1.96 | 7.84 |
| Lactose (g) | 0.0 | 3.17 | 0.04 | n/a | n/a | n/a | 3.21 | 12.84 |
| Maltose (g) | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 132.33 | 54.85 | 28.03 | n/a | 5.58 | n/a | 220.79 | 883.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 6.3 | 3.17 | 0.28 | n/a | 7.06 | n/a | 16.81 | 67.24 |
| Galactose (g) | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
| Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | n/a | 1.3 | n/a | 3.8 | 15.2 |
| Calcium (mg) | 34.155 | 72.59 | 19.589 | n/a | 108.483 | n/a | 234.817 | 939.268 |
| Iron (mg) | 0.31 | 0.02 | 0.68 | n/a | 1.68 | n/a | 2.69 | 10.76 |
| Magnesium (mg) | 14.85 | 6.71 | 4.435 | n/a | 15.151 | n/a | 41.146 | 164.584 |
| Phosphorus (mg) | 43.065 | 57.95 | 70.594 | n/a | 354.539 | n/a | 526.148 | 2104.592 |
| Potassium (mg) | 216.81 | 91.5 | 49.526 | n/a | 98.786 | n/a | 456.623 | 1826.492 |
| Sodium (mg) | 5.94 | 26.84 | 51.744 | n/a | 773.32 | n/a | 857.844 | 3431.376 |
| Zinc (mg) | 0.25 | 0.26 | 0.41 | n/a | 0.36 | n/a | 1.28 | 5.12 |
| Copper (mg) | 0.059 | 0.006 | 0.037 | n/a | 0.091 | n/a | 0.193 | 0.772 |
| Manganese (mg) | 0.193 | 0.0 | 0.015 | n/a | 0.206 | n/a | 0.414 | 1.656 |
| Selenium (mcg) | 0.7 | 2.0 | 11.7 | n/a | 4.5 | n/a | 19.0 | 76.0 |
| Vitamin A, IU (IU) | 2.97 | 119.56 | 179.995 | n/a | 4.242 | n/a | 306.768 | 1227.072 |
| Retinol (mcg) | 0.0 | 35.38 | 51.374 | n/a | 1.212 | n/a | 87.967 | 351.868 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 35.38 | 51.744 | n/a | 1.212 | n/a | 88.336 | 353.344 |
| Beta Carotene (mcg) | 1.485 | 1.22 | 3.696 | n/a | 0.0 | n/a | 6.401 | 25.604 |
| Vitamin E (mg) | 0.03 | 0.01 | 0.36 | n/a | 0.08 | n/a | 0.47 | 1.88 |
| Vitamin D (IU) | n/a | 31.72 | 12.936 | n/a | n/a | n/a | 44.656 | 178.624 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.94 | 0.0 | 122.338 | n/a | 1.212 | n/a | 129.49 | 517.96 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.18 | n/a | n/a | n/a | 0.18 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 11.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 11.2 | 44.8 |
| Thiamin (mg) | 0.074 | 0.012 | 0.026 | n/a | 0.352 | n/a | 0.464 | 1.856 |
| Riboflavin (mg) | 0.045 | 0.116 | 0.177 | n/a | 0.267 | n/a | 0.605 | 2.42 |
| Niacin (mg) | 0.178 | 0.055 | 0.026 | n/a | 2.751 | n/a | 3.01 | 12.04 |
| Pantothenic acid (mg) | 0.178 | 0.22 | 0.532 | n/a | 0.533 | n/a | 1.463 | 5.852 |
| Vitamin B-6 (mg) | 0.178 | 0.024 | 0.052 | n/a | 0.048 | n/a | 0.303 | 1.212 |
| Folate (mcg) | 28.215 | 3.05 | 17.371 | n/a | 75.756 | n/a | 124.392 | 497.568 |
| Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.48 | n/a | 0.24 | n/a | 0.98 | 3.92 |
| Choline (mg) | 9.1 | 10.8 | 92.8 | n/a | 6.7 | n/a | 119.3 | 477.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 70.908 | n/a | 70.908 | 283.632 |
| Tryptophan (g) | 0.015 | 0.024 | 0.063 | n/a | 0.061 | n/a | 0.163 | 0.652 |
| Threonine (g) | 0.03 | 0.055 | 0.207 | n/a | 0.139 | n/a | 0.431 | 1.724 |
| Isoleucine (g) | 0.015 | 0.116 | 0.248 | n/a | 0.176 | n/a | 0.554 | 2.216 |
| Leucine (g) | 0.045 | 0.232 | 0.403 | n/a | 0.339 | n/a | 1.019 | 4.076 |
| Lysine (g) | 0.059 | 0.177 | 0.336 | n/a | 0.127 | n/a | 0.7 | 2.8 |
| Methionine (g) | 0.0 | 0.049 | 0.14 | n/a | 0.085 | n/a | 0.274 | 1.096 |
| Cystine (g) | 0.0 | 0.073 | 0.1 | n/a | 0.097 | n/a | 0.27 | 1.08 |
| Phenylalanine (g) | 0.045 | 0.104 | 0.251 | n/a | 0.236 | n/a | 0.636 | 2.544 |
| Tyrosine (g) | 0.015 | 0.085 | 0.185 | n/a | 0.145 | n/a | 0.431 | 1.724 |
| Valine (g) | 0.03 | 0.134 | 0.318 | n/a | 0.2 | n/a | 0.682 | 2.728 |
| Arginine (g) | 0.149 | 0.061 | 0.303 | n/a | 0.194 | n/a | 0.707 | 2.828 |
| Histidine (g) | 0.015 | 0.049 | 0.115 | n/a | 0.109 | n/a | 0.287 | 1.148 |
| Alanine (g) | 0.03 | 0.067 | 0.274 | n/a | 0.158 | n/a | 0.528 | 2.112 |
| Aspartic acid (g) | 0.134 | 0.189 | 0.492 | n/a | 0.218 | n/a | 1.032 | 4.128 |
| Glutamic acid (g) | 0.386 | 0.476 | 0.621 | n/a | 1.558 | n/a | 3.04 | 12.16 |
| Glycine (g) | 0.045 | 0.037 | 0.159 | n/a | 0.17 | n/a | 0.41 | 1.64 |
| Proline (g) | 0.015 | 0.22 | 0.188 | n/a | 0.545 | n/a | 0.968 | 3.872 |
| Serine (g) | 0.03 | 0.128 | 0.359 | n/a | 0.236 | n/a | 0.753 | 3.012 |
| Cholesterol (mg) | 0.0 | 3.05 | 156.341 | n/a | 1.212 | n/a | 160.603 | 642.412 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.059 | 0.384 | 1.146 | n/a | 2.406 | n/a | 3.995 | 15.98 |
| Phytosterols (mg) | 22.275 | n/a | n/a | n/a | n/a | n/a | 22.275 | 89.1 |
| Monounsaturated Fat (g) | 0.015 | 0.171 | 1.408 | n/a | 5.2 | n/a | 6.794 | 27.176 |
| Polyunsaturated (g) | 0.03 | 0.024 | 0.503 | n/a | 1.218 | n/a | 1.775 | 7.1 |