Receta Onion Tomato Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	chicken 411.17g	onions 33.0g	tomatoes 18.81g	chilies 10.95g	chili 0.0g	coriander 0.0g	salt 0.0g	coriander 0.0g	oil 18.13g	curry 0.0g	cardamom 0.0g	cinnamon 0.0g	bay leaf 1.33g	cloves 0.17g	Total Per Serving	Total for Recipe
Protein (g)	76.48	0.36	0.17	0.22	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.1	0.01	77.34	232.02
Total Fat (g)	61.92	0.03	0.04	0.02	n/a	n/a	n/a	n/a	18.13	n/a	n/a	n/a	0.11	0.03	80.29	240.87
Carbohydrates (g)	0.0	3.08	0.74	1.04	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.0	0.1	5.96	17.88
Ash (g)	3.25	0.12	0.09	0.07	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.05	0.01	3.58	10.74
Calories (kcal)	884.023	13.2	3.385	4.38	n/a	n/a	n/a	n/a	160.299	n/a	n/a	n/a	4.173	0.538	1069.998	3209.994
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.33	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.33	0.99
Glucose (dextrose) (g)	n/a	0.65	0.24	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.89	2.67
Fructose (g)	n/a	0.43	0.26	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.69	2.07
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	271.33	29.41	17.77	9.61	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.07	0.01	328.2	984.6
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.4	0.49	0.56	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	2.46	7.38
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.2	0.2	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.4	0.1	1.4	4.2
Calcium (mg)	45.229	7.59	1.881	1.971	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	11.12	1.077	68.867	206.601
Iron (mg)	3.7	0.07	0.05	0.13	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.57	0.01	4.54	13.62
Magnesium (mg)	82.235	3.3	2.069	2.738	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.6	0.44	92.381	277.143
Phosphorus (mg)	604.425	9.57	4.514	5.037	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.507	0.175	625.227	1875.681
Potassium (mg)	777.118	48.18	44.572	37.23	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	7.053	1.837	915.989	2747.967
Sodium (mg)	287.821	1.32	0.94	0.767	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.307	0.405	291.56	874.68
Zinc (mg)	5.39	0.06	0.03	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.05	0.0	5.56	16.68
Copper (mg)	0.206	0.013	0.011	0.019	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.006	0.001	0.255	0.765
Manganese (mg)	0.082	0.043	0.021	0.026	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.109	0.05	0.331	0.993
Selenium (mcg)	59.2	0.2	0.0	0.1	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	59.5	178.5
Vitamin A, IU (IU)	575.643	0.66	156.66	129.101	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	82.467	0.883	945.413	2836.239
Retinol (mcg)	168.581	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	168.581	505.743
Vitamin A, RAE (mcg_RAE)	172.693	0.0	7.899	6.461	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	4.12	0.045	191.217	573.651
Beta Carotene (mcg)	0.0	0.33	84.442	73.475	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.14	158.386	475.158
Vitamin E (mg)	1.23	0.01	0.1	0.08	n/a	n/a	n/a	n/a	1.67	n/a	n/a	n/a	n/a	0.01	3.1	9.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	483.896	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	483.896	1451.688
Lutein + zeaxanthin (mcg)	0.0	1.32	23.132	79.388	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	103.84	311.52
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.06
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	6.6	2.4	2.4	26.6	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.6	0.1	38.7	116.1
Thiamin (mg)	0.247	0.017	0.008	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.281	0.843
Riboflavin (mg)	0.493	0.01	0.004	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.006	0.0	0.523	1.569
Niacin (mg)	27.96	0.04	0.111	0.104	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.027	0.002	28.244	84.732
Pantothenic acid (mg)	3.742	0.04	0.017	0.007	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.805	11.415
Vitamin B-6 (mg)	1.439	0.04	0.015	0.031	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.023	0.001	1.549	4.647
Folate (mcg)	24.67	6.27	2.821	2.519	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.4	0.155	38.835	116.505
Vitamin B-12 (mcg)	1.27	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	1.27	3.81
Choline (mg)	245.5	2.0	1.3	1.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.1	250.0	750.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.863	0.003	0.002	0.003	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.872	2.616
Threonine (g)	3.166	0.007	0.006	0.008	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.186	9.558
Isoleucine (g)	3.783	0.003	0.004	0.008	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.798	11.394
Leucine (g)	5.551	0.01	0.006	0.012	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	5.578	16.734
Lysine (g)	6.209	0.013	0.006	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	6.237	18.711
Methionine (g)	2.015	0.0	0.002	0.002	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.019	6.057
Cystine (g)	1.028	0.0	0.002	0.004	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.034	3.102
Phenylalanine (g)	2.96	0.01	0.013	0.007	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.99	8.97
Tyrosine (g)	2.467	0.003	0.002	0.004	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.477	7.431
Valine (g)	3.701	0.007	0.004	0.009	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.72	11.16
Arginine (g)	4.811	0.033	0.004	0.011	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	4.858	14.574
Histidine (g)	2.22	0.003	0.002	0.004	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.23	6.69
Alanine (g)	4.482	0.007	0.006	0.009	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	4.503	13.509
Aspartic acid (g)	6.825	0.03	0.026	0.032	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	6.913	20.739
Glutamic acid (g)	11.143	0.086	0.081	0.028	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	11.338	34.014
Glycine (g)	5.016	0.01	0.004	0.008	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	5.038	15.114
Proline (g)	3.742	0.003	0.004	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.759	11.277
Serine (g)	2.714	0.007	0.006	0.009	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.735	8.205
Cholesterol (mg)	308.38	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	308.38	925.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.468	n/a	n/a	n/a	n/a	n/a	0.468	1.404
Saturated Fat (g)	17.722	0.013	0.006	0.002	n/a	n/a	n/a	n/a	1.347	n/a	n/a	n/a	0.03	0.009	19.129	57.387
Phytosterols (mg)	n/a	4.95	1.316	n/a	n/a	n/a	n/a	n/a	45.333	n/a	n/a	n/a	n/a	0.427	52.026	156.078
Monounsaturated Fat (g)	25.657	0.003	0.006	0.001	n/a	n/a	n/a	n/a	4.122	n/a	n/a	n/a	0.022	0.002	29.813	89.439
Polyunsaturated (g)	13.281	0.007	0.015	0.012	n/a	n/a	n/a	n/a	11.812	n/a	n/a	n/a	0.031	0.012	25.169	75.507