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Receta Onion Tomato Chicken

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A dry chicken recipe that we can serve as a starter or as a side dish with any rice.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 3
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Ingredientes

Cost per serving $1.67 view details
  • Chicken – ½ kg( Preferably boneless)
  • Big onions – 1 cup (finely chopped)
  • Tomatoes – ¾ cup ( Finely chopped)
  • Green chilies – 3 nos.(slitted)
  • Ginger garlic paste – 1 ½ tbsp
  • Red chili powder – 1 tsp
  • Coriander powder – 1 tbsp
  • Salt – as needed
  • Coriander leaves - finely chopped( handful)
  • To temper:
  • Oil – 3 tbsp +3 tbsp
  • Curry leaves – 2 sprig
  • Cardamom – 1 no
  • Cinnamon stick ( pattai) – 1 inch
  • Bay leaf – 1 no.
  • Cloves – 2 nos.

Direcciones

  1. 1. Wash chicken thoroughly. Add 1/8 tsp of turmeric powder, give a mix and rinse for two more times.Drain the water completely and keep aside.
  2. 2. Chop onions and tomatoes and set ready.
  3. 3. Heat a Kadai, add oil, once heated add the seasonings given under “ to temper”. After the color slightly changes, add washed chicken pieces and curry leaves and salt.
  4. 4. Stir in medium flame for 1 min. Close with a lid and cook in low flame for 10 mins. No need to add water. The water which leaves from chicken is enough to cook. Turn off the flame after the chicken cooked well.
  5. 5. Heat another kadai, add oil once it gets heated, add chopped onions and slitted green chilies. Saute till the slightly turns pink. Now add ginger garlic paste and stir till the raw smell leaves.
  6. 6. Add tomatoes on it and sprinkle some salt. Cook till the tomatoes turn mushy.Add red chili powder and coriander powder to it and mix well.
  7. 7. Add cooked chicken pieces to onion tomato gravy. Keep the flame medium and stir occasionally.
  8. 8. Stir till the chicken coats well with masala and become dry. Add coriander leaves finally and turn off the flame.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 493g
Recipe makes 3 servings
Calories 1070  
Calories from Fat 721 67%
Total Fat 80.29g 100%
Saturated Fat 19.13g 77%
Trans Fat 0.47g  
Cholesterol 308mg 103%
Sodium 292mg 12%
Potassium 916mg 26%
Total Carbs 5.96g 2%
Dietary Fiber 1.4g 5%
Sugars 2.46g 2%
Protein 77.34g 124%
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Comentarios

  • ShaleeDP
    05 de Junio de 2015
    Looks yummy! I'm sure it tastes yummy too!
    • judee
      04 de Junio de 2015
      Very interesting flavors for the chicken

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