Receta Open Faced Reuben Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bread 37.33g	mustard 0.42g	corned beef 11.69g	salad dressing 10.21g	Total Per Serving	Total for Recipe
Protein (g)	3.17	0.02	1.72	0.07	4.98	59.76
Total Fat (g)	1.23	0.02	1.74	2.67	5.66	67.92
Carbohydrates (g)	18.03	0.02	0.02	3.26	21.33	255.96
Ash (g)	0.93	0.02	0.44	0.28	1.66	19.92
Calories (kcal)	96.32	0.279	23.155	36.24	155.994	1871.928
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	13.93	0.34	7.78	3.93	25.99	311.88
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.44	0.0	n/a	1.8	3.25	39.0
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.2	0.0	0.0	0.1	2.3	27.6
Calcium (mg)	27.253	0.242	0.819	1.327	29.641	355.692
Iron (mg)	1.06	0.01	0.2	0.06	1.32	15.84
Magnesium (mg)	14.933	0.204	1.637	1.021	17.796	213.552
Phosphorus (mg)	46.667	0.442	13.682	2.042	62.832	753.984
Potassium (mg)	61.973	0.575	34.732	17.66	114.941	1379.292
Sodium (mg)	246.4	4.729	142.321	101.369	494.818	5937.816
Zinc (mg)	0.43	0.0	0.33	0.02	0.78	9.36
Copper (mg)	0.071	0.0	0.013	0.006	0.09	1.08
Manganese (mg)	0.306	0.002	0.002	0.006	0.316	3.792
Selenium (mcg)	11.5	0.1	2.2	0.2	14.1	169.2
Vitamin A, IU (IU)	2.613	0.296	0.0	58.902	61.811	741.732
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.017	0.0	2.96	2.977	35.724
Beta Carotene (mcg)	1.493	0.121	n/a	32.667	34.281	411.372
Vitamin E (mg)	0.12	0.0	n/a	0.34	0.46	5.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	365.05	365.05	4380.6
Lutein + zeaxanthin (mcg)	20.16	0.075	n/a	17.66	37.895	454.74
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	3.2	0.6	3.9	46.8
Thiamin (mg)	0.161	0.001	0.005	0.003	0.17	2.04
Riboflavin (mg)	0.127	0.0	0.019	0.005	0.151	1.812
Niacin (mg)	1.422	0.002	0.428	0.06	1.913	22.956
Pantothenic acid (mg)	0.164	0.001	0.067	0.041	0.273	3.276
Vitamin B-6 (mg)	0.03	0.0	0.034	0.01	0.074	0.888
Folate (mcg)	41.067	0.029	0.585	0.51	42.191	506.292
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.0	0.21	2.52
Choline (mg)	5.5	0.1	n/a	0.5	6.0	72.0
Folic acid (mcg)	22.027	0.0	0.0	0.0	22.027	264.324
Tryptophan (g)	0.037	0.0	0.015	n/a	0.053	0.636
Threonine (g)	0.097	0.001	0.064	n/a	0.162	1.944
Isoleucine (g)	0.119	0.001	0.074	n/a	0.194	2.328
Leucine (g)	0.217	0.001	0.126	n/a	0.344	4.128
Lysine (g)	0.086	0.001	0.132	n/a	0.219	2.628
Methionine (g)	0.052	0.0	0.04	n/a	0.092	1.104
Cystine (g)	0.063	0.0	0.022	n/a	0.086	1.032
Phenylalanine (g)	0.153	0.001	0.062	n/a	0.216	2.592
Tyrosine (g)	0.078	0.001	0.056	n/a	0.135	1.62
Valine (g)	0.142	0.001	0.076	n/a	0.219	2.628
Arginine (g)	0.123	0.001	0.106	n/a	0.231	2.772
Histidine (g)	0.067	0.001	0.055	n/a	0.123	1.476
Alanine (g)	0.112	0.001	0.124	n/a	0.237	2.844
Aspartic acid (g)	0.164	0.002	0.168	n/a	0.334	4.008
Glutamic acid (g)	0.971	0.003	0.279	n/a	1.253	15.036
Glycine (g)	0.112	0.001	0.144	n/a	0.257	3.084
Proline (g)	0.34	0.002	0.124	n/a	0.465	5.58
Serine (g)	0.157	0.001	0.069	n/a	0.227	2.724
Cholesterol (mg)	0.0	0.0	6.315	0.0	6.315	75.78
Trans Fat (g)	n/a	0.0	n/a	0.017	0.017	0.204
Saturated Fat (g)	0.235	0.001	0.553	0.244	1.033	12.396
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.489	0.011	0.84	0.605	1.945	23.34
Polyunsaturated (g)	0.299	0.004	0.062	1.514	1.879	22.548