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Receta Open Range Guacamole Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dash of Tabasco
1 drop green food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		avocado
16.67g 		onion
10.5g 		sugar
1.4g 		lemon juice
0.85g 		worcestershire sauce
0.96g 		garlic
0.05g 		accent
0.13g 		mayonnaise
39.83g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.46 2.76
Total Fat (g) 2.44 0.01 0.0 0.0 0.0 0.0 0.0 30.99 33.44 200.64
Carbohydrates (g) 1.42 0.98 1.4 0.07 0.19 0.02 0.0 0.12 4.2 25.2
Ash (g) n/a 0.04 0.0 0.0 0.02 0.0 0.12 0.16 0.34 2.04
Calories (kcal) 26.667 4.2 5.418 0.212 0.745 0.076 0.0 274.053 311.37 1868.22
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a 0.21 n/a n/a n/a n/a n/a n/a 0.21 1.26
Fructose (g) n/a 0.14 n/a n/a n/a n/a n/a n/a 0.14 0.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.21 9.36 0.0 0.77 0.75 0.03 0.0 8.64 31.75 190.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.45 1.4 0.02 0.1 0.0 0.0 0.12 2.19 13.14
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 2.0 2.415 0.014 0.059 1.022 0.092 0.03 2.788 8.42 50.52
Iron (mg) 0.09 0.02 0.0 0.0 0.05 0.0 0.0 0.09 0.26 1.56
Magnesium (mg) 4.833 1.05 0.0 0.051 0.124 0.013 0.001 0.398 6.471 38.826
Phosphorus (mg) 8.667 3.045 0.0 0.051 0.573 0.078 0.0 9.958 22.371 134.226
Potassium (mg) 80.833 15.33 0.028 1.05 7.64 0.204 0.01 5.577 110.671 664.026
Sodium (mg) 1.167 0.42 0.0 0.008 9.359 0.009 48.448 193.59 253.0 1518.0
Zinc (mg) 0.11 0.02 0.0 0.0 0.0 0.0 0.0 0.05 0.18 1.08
Copper (mg) 0.032 0.004 0.0 0.0 0.002 0.0 0.0 0.0 0.038 0.228
Manganese (mg) n/a 0.014 0.0 0.0 n/a 0.001 0.0 n/a 0.015 0.09
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.8 4.8
Vitamin A, IU (IU) n/a 0.21 0.0 0.169 0.754 0.005 0.0 0.0 1.138 6.828
Retinol (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.06
Vitamin A, RAE (mcg_RAE) 1.167 0.0 0.0 0.008 0.048 0.0 0.0 0.0 1.223 7.338
Beta Carotene (mcg) 10.333 0.105 0.0 0.025 0.411 0.003 0.0 0.0 10.877 65.262
Vitamin E (mg) 0.35 0.0 0.0 0.0 0.0 0.0 0.0 4.7 5.05 30.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.167 0.42 0.0 0.076 0.458 0.008 0.0 0.0 46.129 276.774
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.8 0.0 0.4 0.1 0.0 0.0 0.0 3.0 18.0
Thiamin (mg) 0.012 0.005 0.0 0.0 0.001 0.0 0.0 0.004 0.022 0.132
Riboflavin (mg) 0.022 0.003 0.0 0.0 0.001 0.0 0.0 0.024 0.05 0.3
Niacin (mg) 0.29 0.013 0.0 0.001 0.007 0.0 0.0 0.004 0.314 1.884
Pantothenic acid (mg) n/a 0.013 0.0 0.001 n/a 0.0 0.0 n/a 0.014 0.084
Vitamin B-6 (mg) 0.043 0.013 0.0 0.0 0.0 0.001 0.0 0.004 0.061 0.366
Folate (mcg) 13.5 1.995 0.0 0.11 0.076 0.002 0.0 0.0 15.683 94.098
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.6 0.0 0.0 0.0 0.0 0.0 0.3 3.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a n/a 0.0 0.0 n/a 0.001 0.006
Threonine (g) n/a 0.002 n/a n/a n/a 0.0 0.0 n/a 0.002 0.012
Isoleucine (g) n/a 0.001 n/a n/a n/a 0.0 0.0 n/a 0.001 0.006
Leucine (g) n/a 0.003 n/a n/a n/a 0.0 0.0 n/a 0.003 0.018
Lysine (g) n/a 0.004 n/a n/a n/a 0.0 0.0 n/a 0.004 0.024
Methionine (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.003 n/a n/a n/a 0.0 0.0 n/a 0.003 0.018
Tyrosine (g) n/a 0.001 n/a n/a n/a 0.0 0.0 n/a 0.001 0.006
Valine (g) n/a 0.002 n/a n/a n/a 0.0 0.0 n/a 0.002 0.012
Arginine (g) n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.011 0.066
Histidine (g) n/a 0.001 n/a n/a n/a 0.0 0.0 n/a 0.001 0.006
Alanine (g) n/a 0.002 n/a n/a n/a 0.0 0.0 n/a 0.002 0.012
Aspartic acid (g) n/a 0.009 n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Glutamic acid (g) n/a 0.027 n/a n/a n/a 0.0 0.0 n/a 0.028 0.168
Glycine (g) n/a 0.003 n/a n/a n/a 0.0 0.0 n/a 0.003 0.018
Proline (g) n/a 0.001 n/a n/a n/a 0.0 0.0 n/a 0.001 0.006
Serine (g) n/a 0.002 n/a n/a n/a 0.0 0.0 n/a 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.355 0.004 0.0 0.0 0.0 0.0 0.0 4.294 4.653 27.918
Phytosterols (mg) n/a 1.575 n/a n/a n/a n/a 0.0 n/a 1.575 9.45
Monounsaturated Fat (g) 1.633 0.001 0.0 0.0 0.0 0.0 0.0 7.182 8.816 52.896
Polyunsaturated (g) 0.303 0.002 0.0 0.0 0.0 0.0 0.0 18.14 18.446 110.676