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Receta Orange Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
    Paprika to taste
1 c. minced red and green peppers (mixed)
    Warm cooked rice for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
139.2g 		salt
0.0g 		paprika
0.0g 		onion
22.5g 		mushrooms
11.32g 		sherry
39.33g 		sugar
2.29g 		orange juice
82.67g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 n/a n/a 0.25 0.35 0.08 0.0 0.58 n/a 30.28 181.68
Total Fat (g) 12.88 n/a n/a 0.02 0.04 0.0 0.0 0.17 n/a 13.1 78.6
Carbohydrates (g) 0.0 n/a n/a 2.1 0.37 5.38 2.25 8.6 n/a 18.7 112.2
Ash (g) 1.41 n/a n/a 0.08 0.1 n/a 0.01 0.33 n/a 1.92 11.52
Calories (kcal) 239.424 n/a n/a 9.0 2.49 62.933 8.708 37.2 n/a 359.755 2158.53
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.22 0.0 n/a 2.17 n/a n/a 2.39 14.34
Glucose (dextrose) (g) n/a n/a n/a 0.44 0.17 n/a 0.03 n/a n/a 0.64 3.84
Fructose (g) n/a n/a n/a 0.29 0.02 n/a 0.03 n/a n/a 0.33 1.98
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 6.0 0.0 0.0 n/a 6.0 36.0
Water (g) 96.69 n/a n/a 20.05 10.46 27.73 0.03 72.99 n/a 227.96 1367.76
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.95 0.19 3.06 2.22 6.94 n/a 13.37 80.22
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.4 0.1 0.0 0.0 0.2 n/a 0.7 4.2
Calcium (mg) 15.312 n/a n/a 5.175 0.339 3.147 1.902 9.093 n/a 34.969 209.814
Iron (mg) 1.03 n/a n/a 0.05 0.06 0.09 0.02 0.17 n/a 1.41 8.46
Magnesium (mg) 34.8 n/a n/a 2.25 1.018 3.54 0.206 9.093 n/a 50.908 305.448
Phosphorus (mg) 242.208 n/a n/a 6.525 9.732 3.54 0.092 14.053 n/a 276.15 1656.9
Potassium (mg) 306.24 n/a n/a 32.85 35.987 36.187 3.048 165.333 n/a 579.645 3477.87
Sodium (mg) 87.696 n/a n/a 0.9 0.566 3.54 0.642 0.827 n/a 94.17 565.02
Zinc (mg) 1.11 n/a n/a 0.04 0.06 0.03 0.0 0.04 n/a 1.28 7.68
Copper (mg) 0.056 n/a n/a 0.009 0.036 0.02 0.001 0.033 n/a 0.155 0.93
Manganese (mg) 0.028 n/a n/a 0.029 0.006 n/a 0.001 0.008 n/a 0.072 0.432
Selenium (mcg) 23.1 n/a n/a 0.1 1.1 0.2 0.0 0.1 n/a 24.6 147.6
Vitamin A, IU (IU) 115.536 n/a n/a 0.45 0.0 n/a 0.0 165.333 n/a 281.319 1687.914
Retinol (mcg) 33.408 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 33.408 200.448
Vitamin A, RAE (mcg_RAE) 34.8 n/a n/a 0.0 0.0 0.0 0.0 8.267 n/a 43.067 258.402
Beta Carotene (mcg) 0.0 n/a n/a 0.225 0.0 0.0 0.0 27.28 n/a 27.505 165.03
Vitamin E (mg) 0.43 n/a n/a 0.0 0.0 0.0 0.0 0.03 n/a 0.47 2.82
Vitamin D (IU) n/a n/a n/a n/a 2.037 n/a n/a n/a n/a 2.037 12.222
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.9 0.0 0.0 0.0 95.067 n/a 95.967 575.802
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 1.7 0.2 0.0 0.0 41.3 n/a 43.2 259.2
Thiamin (mg) 0.084 n/a n/a 0.011 0.009 0.008 0.0 0.074 n/a 0.186 1.116
Riboflavin (mg) 0.125 n/a n/a 0.007 0.045 0.008 0.0 0.025 n/a 0.21 1.26
Niacin (mg) 13.795 n/a n/a 0.027 0.409 0.083 0.003 0.331 n/a 14.646 87.876
Pantothenic acid (mg) 1.114 n/a n/a 0.027 0.17 n/a 0.003 0.157 n/a 1.47 8.82
Vitamin B-6 (mg) 0.738 n/a n/a 0.027 0.011 0.0 0.001 0.033 n/a 0.81 4.86
Folate (mcg) 5.568 n/a n/a 4.275 1.811 0.0 0.023 24.8 n/a 36.477 218.862
Vitamin B-12 (mcg) 0.47 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.48 2.88
Choline (mg) 93.4 n/a n/a 1.4 2.0 2.0 0.1 5.1 n/a 103.9 623.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.334 n/a n/a 0.002 0.005 n/a n/a 0.0 n/a 0.341 2.046
Threonine (g) 1.211 n/a n/a 0.005 0.012 n/a n/a 0.008 n/a 1.236 7.416
Isoleucine (g) 1.476 n/a n/a 0.002 0.009 n/a n/a 0.008 n/a 1.495 8.97
Leucine (g) 2.13 n/a n/a 0.007 0.014 n/a n/a 0.008 n/a 2.158 12.948
Lysine (g) 2.408 n/a n/a 0.009 0.012 n/a n/a 0.008 n/a 2.438 14.628
Methionine (g) 0.78 n/a n/a 0.0 0.003 n/a n/a 0.0 n/a 0.783 4.698
Cystine (g) 0.376 n/a n/a 0.0 0.001 n/a n/a 0.008 n/a 0.385 2.31
Phenylalanine (g) 1.141 n/a n/a 0.007 0.01 n/a n/a 0.008 n/a 1.167 7.002
Tyrosine (g) 0.947 n/a n/a 0.002 0.005 n/a n/a 0.0 n/a 0.953 5.718
Valine (g) 1.42 n/a n/a 0.005 0.026 n/a n/a 0.008 n/a 1.459 8.754
Arginine (g) 1.796 n/a n/a 0.023 0.009 n/a n/a 0.041 n/a 1.869 11.214
Histidine (g) 0.877 n/a n/a 0.002 0.007 n/a n/a 0.0 n/a 0.886 5.316
Alanine (g) 1.656 n/a n/a 0.005 0.023 n/a n/a 0.017 n/a 1.7 10.2
Aspartic acid (g) 2.589 n/a n/a 0.02 0.023 n/a n/a 0.066 n/a 2.698 16.188
Glutamic acid (g) 4.287 n/a n/a 0.059 0.038 n/a n/a 0.025 n/a 4.409 26.454
Glycine (g) 1.712 n/a n/a 0.007 0.01 n/a n/a 0.008 n/a 1.737 10.422
Proline (g) 1.322 n/a n/a 0.002 0.009 n/a n/a 0.033 n/a 1.367 8.202
Serine (g) 1.016 n/a n/a 0.005 0.01 n/a n/a 0.008 n/a 1.039 6.234
Cholesterol (mg) 89.088 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 89.088 534.528
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a 0.167 1.002
Saturated Fat (g) 3.703 n/a n/a 0.009 0.005 0.0 0.0 0.017 n/a 3.733 22.398
Phytosterols (mg) n/a n/a n/a 3.375 n/a n/a n/a n/a n/a 3.375 20.25
Monounsaturated Fat (g) 5.317 n/a n/a 0.002 0.0 0.0 0.0 0.033 n/a 5.353 32.118
Polyunsaturated (g) 2.728 n/a n/a 0.005 0.016 0.0 0.0 0.033 n/a 2.782 16.692