Receta Orange Chicken Filipino Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the fried breaded chicken:
1 kilo chicken fillets, slice into cubes
cooking oil for frying
For the orange chicken sauce:
1/8 cup corn starch diluted in 1/8 cup water
orange colored food coloring (optional)
How to cook Orange Chicken Filipino Style:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
187.5g 		egg
44.0g 		salt
1.5g 		pepper
0.53g 		oil
0.0g 		water
355.5g 		orange juice
62.0g 		vinegar
30.0g 		soy sauce
31.88g 		sugar
110.0g 		garlic
5.22g 		spring onions
48.0g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.37 5.54 0.0 0.06 n/a 0.0 0.43 0.0 2.0 0.13 0.33 0.88 n/a 28.74 28.74
Total Fat (g) 1.84 4.37 0.0 0.02 n/a 0.0 0.12 0.0 0.01 0.0 0.03 0.09 n/a 6.48 6.48
Carbohydrates (g) 143.08 0.34 0.0 0.34 n/a 0.0 6.45 0.28 2.43 107.9 1.73 3.52 n/a 266.06 266.06
Ash (g) 0.88 0.38 1.5 0.02 n/a 0.36 0.25 n/a 4.88 0.5 0.08 0.39 n/a 9.23 9.23
Calories (kcal) 682.5 62.92 0.0 1.352 n/a 0.0 27.9 6.3 16.896 418.0 7.778 15.36 n/a 1239.006 1239.006
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 104.02 n/a n/a n/a 104.06 104.06
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a 1.49 n/a n/a n/a 1.58 1.58
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 1.22 n/a n/a n/a 1.27 1.27
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 22.35 33.37 0.0 0.06 n/a 355.14 54.75 28.14 22.56 1.47 3.06 43.12 n/a 564.02 564.02
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.51 0.34 0.0 0.0 n/a 0.0 5.21 0.12 0.54 106.72 0.05 1.12 n/a 114.61 114.61
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 5.1 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.3 0.0 0.1 1.2 n/a 6.9 6.9
Calcium (mg) 28.125 23.32 0.36 2.316 n/a 10.665 6.82 2.1 6.057 91.3 9.448 34.56 n/a 215.072 215.072
Iron (mg) 8.7 0.81 0.0 0.15 n/a 0.0 0.12 0.06 0.62 0.78 0.09 0.71 n/a 12.04 12.04
Magnesium (mg) 41.25 5.28 0.015 1.028 n/a 3.555 6.82 1.5 13.708 9.9 1.305 9.6 n/a 93.962 93.962
Phosphorus (mg) 202.5 84.04 0.0 0.917 n/a 0.0 10.54 2.4 39.85 4.4 7.987 17.76 n/a 370.394 370.394
Potassium (mg) 200.625 58.96 0.12 6.673 n/a 0.0 124.0 21.9 69.18 146.3 20.932 132.48 n/a 781.17 781.17
Sodium (mg) 3.75 61.6 581.37 0.233 n/a 14.22 0.62 1.5 1797.076 30.8 0.887 7.68 n/a 2499.736 2499.736
Zinc (mg) 1.31 0.49 0.0 0.01 n/a 0.04 0.03 0.01 0.17 0.03 0.06 0.19 n/a 2.34 2.34
Copper (mg) 0.263 0.044 0.0 0.006 n/a 0.036 0.025 0.003 0.032 0.055 0.016 0.038 n/a 0.517 0.517
Manganese (mg) 1.275 0.018 0.002 0.03 n/a 0.0 0.006 n/a 0.134 0.066 0.087 0.077 n/a 1.694 1.694
Selenium (mcg) 63.6 13.9 0.0 0.0 n/a 0.0 0.1 0.0 0.2 1.3 0.7 0.3 n/a 80.1 80.1
Vitamin A, IU (IU) 0.0 214.28 0.0 1.585 n/a 0.0 124.0 n/a 0.0 0.0 0.47 478.56 n/a 818.895 818.895
Retinol (mcg) 0.0 61.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.08 n/a 0.0 6.2 0.0 0.0 0.0 0.0 24.0 n/a 91.88 91.88
Beta Carotene (mcg) 0.0 4.4 0.0 0.827 n/a 0.0 20.46 0.0 0.0 0.0 0.261 287.04 n/a 312.988 312.988
Vitamin E (mg) 0.11 0.43 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.0 0.0 0.26 n/a 0.84 0.84
Vitamin D (IU) n/a 15.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.032 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.032 0.032
Lutein + zeaxanthin (mcg) 33.75 145.64 0.0 1.087 n/a 0.0 71.3 0.0 0.0 0.0 0.835 545.76 n/a 798.372 798.372
Tocopherol, beta (mg) 0.13 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.14
Tocopherol, gamma (mg) 0.71 0.22 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.96 0.96
Tocopherol, delta (mg) 0.04 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.1 n/a 0.0 31.0 0.0 0.0 0.0 1.6 9.0 n/a 41.8 41.8
Thiamin (mg) 1.481 0.031 0.0 0.001 n/a 0.0 0.056 0.0 0.01 0.0 0.01 0.029 n/a 1.617 1.617
Riboflavin (mg) 0.919 0.211 0.0 0.001 n/a 0.0 0.019 0.0 0.054 0.0 0.006 0.038 n/a 1.248 1.248
Niacin (mg) 11.063 0.031 0.0 0.006 n/a 0.0 0.248 0.0 0.701 0.121 0.037 0.254 n/a 12.461 12.461
Pantothenic acid (mg) 0.825 0.634 0.0 n/a n/a 0.0 0.118 n/a 0.096 0.143 0.031 0.038 n/a 1.885 1.885
Vitamin B-6 (mg) 0.075 0.062 0.0 0.002 n/a 0.0 0.025 0.0 0.048 0.044 0.065 0.029 n/a 0.349 0.349
Folate (mcg) 343.125 20.68 0.0 0.053 n/a 0.0 18.6 0.0 4.463 1.1 0.157 30.72 n/a 418.898 418.898
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.57 0.57
Choline (mg) 19.5 110.5 0.0 0.1 n/a 0.0 3.8 0.0 5.8 2.5 1.2 2.7 n/a 146.2 146.2
Folic acid (mcg) 288.75 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 288.75 288.75
Tryptophan (g) 0.244 0.075 0.0 n/a n/a n/a 0.0 n/a 0.029 n/a 0.004 0.01 n/a 0.36 0.36
Threonine (g) 0.525 0.246 0.0 n/a n/a n/a 0.006 n/a 0.08 n/a 0.008 0.034 n/a 0.899 0.899
Isoleucine (g) 0.675 0.295 0.0 n/a n/a n/a 0.006 n/a 0.096 n/a 0.011 0.038 n/a 1.122 1.122
Leucine (g) 1.331 0.48 0.0 n/a n/a n/a 0.006 n/a 0.159 n/a 0.016 0.053 n/a 2.045 2.045
Lysine (g) 0.431 0.4 0.0 n/a n/a n/a 0.006 n/a 0.115 n/a 0.014 0.043 n/a 1.01 1.01
Methionine (g) 0.338 0.167 0.0 n/a n/a n/a 0.0 n/a 0.029 n/a 0.004 0.01 n/a 0.547 0.547
Cystine (g) 0.413 0.119 0.0 n/a n/a n/a 0.006 n/a 0.035 n/a 0.004 n/a n/a 0.576 0.576
Phenylalanine (g) 0.975 0.299 0.0 n/a n/a n/a 0.006 n/a 0.105 n/a 0.009 0.029 n/a 1.424 1.424
Tyrosine (g) 0.581 0.22 0.0 n/a n/a n/a 0.0 n/a 0.073 n/a 0.004 0.024 n/a 0.903 0.903
Valine (g) 0.788 0.378 0.0 n/a n/a n/a 0.006 n/a 0.099 n/a 0.015 0.038 n/a 1.324 1.324
Arginine (g) 0.788 0.361 0.0 n/a n/a n/a 0.031 n/a 0.137 n/a 0.033 0.062 n/a 1.412 1.412
Histidine (g) 0.431 0.136 0.0 n/a n/a n/a 0.0 n/a 0.051 n/a 0.006 0.014 n/a 0.639 0.639
Alanine (g) 0.619 0.326 0.0 n/a n/a n/a 0.012 n/a 0.089 n/a 0.007 0.038 n/a 1.091 1.091
Aspartic acid (g) 0.825 0.585 0.0 n/a n/a n/a 0.05 n/a 0.214 n/a 0.026 0.082 n/a 1.781 1.781
Glutamic acid (g) 6.525 0.739 0.0 n/a n/a n/a 0.019 n/a 0.472 n/a 0.042 0.182 n/a 7.979 7.979
Glycine (g) 0.694 0.189 0.0 n/a n/a n/a 0.006 n/a 0.089 n/a 0.01 0.043 n/a 1.032 1.032
Proline (g) 2.25 0.224 0.0 n/a n/a n/a 0.025 n/a 0.147 n/a 0.005 0.058 n/a 2.709 2.709
Serine (g) 0.975 0.427 0.0 n/a n/a n/a 0.006 n/a 0.115 n/a 0.01 0.038 n/a 1.571 1.571
Cholesterol (mg) 0.0 186.12 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.3 1.364 0.0 0.005 n/a 0.0 0.012 0.0 0.003 0.0 0.005 0.014 n/a 1.704 1.704
Phytosterols (mg) n/a n/a 0.0 0.488 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.488 0.488
Monounsaturated Fat (g) 0.169 1.676 0.0 0.005 n/a 0.0 0.025 0.0 0.003 0.0 0.001 0.014 n/a 1.893 1.893
Polyunsaturated (g) 0.769 0.598 0.0 0.006 n/a 0.0 0.025 0.0 0.006 0.0 0.013 0.034 n/a 1.451 1.451