CookEatShare is also available in English
Cerrar

Receta Orange-Cranberry Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tang
148.84g 		water
113.4g 		cranberry juice
506.0g 		ginger ale
473.6g 		Total Per Serving Total for Recipe
Protein (g) 1.01 0.0 1.97 0.47 3.46 27.68
Total Fat (g) 0.22 0.0 0.66 0.0 0.88 7.04
Carbohydrates (g) 16.39 0.0 61.73 0.0 78.12 624.96
Ash (g) 0.64 0.11 0.76 n/a 1.51 12.08
Calories (kcal) 69.954 0.0 232.76 0.0 302.714 2421.712
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.04 n/a n/a n/a 6.04 48.32
Glucose (dextrose) (g) 3.38 n/a n/a n/a 3.38 27.04
Fructose (g) 3.62 n/a n/a n/a 3.62 28.96
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 130.56 113.29 440.88 472.65 1157.38 9259.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.04 0.0 61.23 0.0 74.26 594.08
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.5 0.0 1.0 8.0
Calcium (mg) 14.884 3.402 40.48 18.944 77.71 621.68
Iron (mg) 0.15 0.0 1.27 0.19 1.6 12.8
Magnesium (mg) 14.884 1.134 30.36 4.736 51.114 408.912
Phosphorus (mg) 25.302 0.0 65.78 0.0 91.082 728.656
Potassium (mg) 273.861 0.0 389.62 9.472 672.953 5383.624
Sodium (mg) 5.954 4.536 10.12 28.416 49.026 392.208
Zinc (mg) 0.06 0.01 0.51 0.0 0.58 4.64
Copper (mg) 0.03 0.011 0.304 0.142 0.487 3.896
Manganese (mg) 0.03 0.0 n/a n/a 0.03 0.24
Selenium (mcg) 0.1 0.0 0.5 0.0 0.7 5.6
Vitamin A, IU (IU) 260.466 0.0 227.7 n/a 488.166 3905.328
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 13.395 0.0 10.12 0.0 23.515 188.12
Beta Carotene (mcg) 43.163 0.0 136.62 0.0 179.783 1438.264
Vitamin E (mg) 0.3 0.0 6.07 0.0 6.37 50.96
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 171.163 0.0 344.08 0.0 515.243 4121.944
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 44.8 0.0 47.1 0.0 91.9 735.2
Thiamin (mg) 0.06 0.0 0.051 0.0 0.11 0.88
Riboflavin (mg) 0.03 0.0 0.101 0.0 0.131 1.048
Niacin (mg) 0.298 0.0 0.455 0.0 0.753 6.024
Pantothenic acid (mg) 0.268 0.0 n/a n/a 0.268 2.144
Vitamin B-6 (mg) 0.045 0.0 0.253 0.0 0.298 2.384
Folate (mcg) 35.721 0.0 5.06 0.0 40.781 326.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.2 0.0 16.7 0.0 25.9 207.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.015 n/a n/a n/a 0.015 0.12
Isoleucine (g) 0.015 n/a n/a n/a 0.015 0.12
Leucine (g) 0.015 n/a n/a n/a 0.015 0.12
Lysine (g) 0.015 n/a n/a n/a 0.015 0.12
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.015 n/a n/a n/a 0.015 0.12
Phenylalanine (g) 0.015 n/a n/a n/a 0.015 0.12
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.015 n/a n/a n/a 0.015 0.12
Arginine (g) 0.074 n/a n/a n/a 0.074 0.592
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) 0.03 n/a n/a n/a 0.03 0.24
Aspartic acid (g) 0.104 n/a n/a n/a 0.104 0.832
Glutamic acid (g) 0.045 n/a n/a n/a 0.045 0.36
Glycine (g) 0.015 n/a n/a n/a 0.015 0.12
Proline (g) 0.06 n/a n/a n/a 0.06 0.48
Serine (g) 0.015 n/a n/a n/a 0.015 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.051 0.0 0.08 0.64
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 0.0 0.101 0.0 0.146 1.168
Polyunsaturated (g) 0.045 0.0 0.354 0.0 0.399 3.192