Receta Orange Cream Fruit Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream cheese
56.7g |
vanilla extract
1.05g |
orange zest
3.0g |
sugar
30.0g |
squeezed orange juice
31.45g |
whipping cream
15.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.0 | 0.05 | 0.0 | 0.22 | 0.31 | 3.94 | 7.88 |
| Total Fat (g) | 19.41 | 0.0 | 0.01 | 0.03 | 0.06 | 5.63 | 25.15 | 50.3 |
| Carbohydrates (g) | 2.31 | 0.13 | 0.48 | 29.88 | 3.27 | 0.42 | 36.5 | 73.0 |
| Ash (g) | 0.75 | 0.0 | n/a | 0.0 | n/a | 0.07 | 0.82 | 1.64 |
| Calories (kcal) | 193.914 | 3.024 | 1.41 | 116.7 | 14.15 | 52.492 | 381.69 | 763.38 |
| Starch (g) | 0.2 | n/a | n/a | 0.51 | n/a | n/a | 0.71 | 1.42 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.82 | n/a | n/a | n/a | n/a | n/a | 1.82 | 3.64 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 |
| Water (g) | 30.87 | 0.55 | 2.45 | 0.09 | 27.77 | 8.78 | 70.5 | 141.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.13 | 0.13 | 29.37 | 2.64 | 0.02 | 34.11 | 68.22 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.8 |
| Calcium (mg) | 55.566 | 0.116 | 4.02 | 0.3 | 3.459 | 9.89 | 73.35 | 146.7 |
| Iron (mg) | 0.22 | 0.0 | 0.02 | 0.01 | 0.06 | 0.0 | 0.31 | 0.62 |
| Magnesium (mg) | 5.103 | 0.126 | 0.45 | 0.0 | 3.459 | 1.065 | 10.203 | 20.406 |
| Phosphorus (mg) | 60.102 | 0.063 | 0.36 | 0.0 | 5.346 | 9.433 | 75.304 | 150.608 |
| Potassium (mg) | 78.246 | 1.554 | 4.8 | 0.6 | 62.89 | 11.411 | 159.501 | 319.002 |
| Sodium (mg) | 182.007 | 0.095 | 0.18 | 0.3 | 0.314 | 5.782 | 188.678 | 377.356 |
| Zinc (mg) | 0.29 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 0.35 | 0.7 |
| Copper (mg) | 0.011 | 0.001 | 0.003 | 0.0 | 0.013 | 0.002 | 0.029 | 0.058 |
| Manganese (mg) | 0.006 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.008 | 0.016 |
| Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.7 | 3.4 |
| Vitamin A, IU (IU) | 717.255 | 0.0 | n/a | 0.0 | n/a | 223.661 | 940.916 | 1881.832 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 61.621 | 265.174 | 530.348 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 0.09 | 0.0 | 3.145 | 62.534 | 271.022 | 542.044 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 0.21 | 0.0 | 10.377 | 10.955 | 44.789 | 89.578 |
| Vitamin E (mg) | 0.37 | 0.0 | 0.01 | 0.0 | 0.01 | 0.16 | 0.55 | 1.1 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 7.912 | 7.912 | 15.824 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.54 | 0.0 | 36.162 | 0.0 | 36.702 | 73.404 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.9 | 0.0 | 15.7 | 0.1 | 19.7 | 39.4 |
| Thiamin (mg) | 0.011 | 0.0 | 0.002 | 0.0 | 0.028 | 0.003 | 0.045 | 0.09 |
| Riboflavin (mg) | 0.074 | 0.001 | 0.002 | 0.006 | 0.009 | 0.017 | 0.109 | 0.218 |
| Niacin (mg) | 0.085 | 0.005 | 0.012 | 0.0 | 0.126 | 0.006 | 0.233 | 0.466 |
| Pantothenic acid (mg) | 0.323 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.363 | 0.726 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.005 | 0.0 | 0.013 | 0.005 | 0.045 | 0.09 |
| Folate (mcg) | 6.237 | 0.0 | 0.39 | 0.0 | 9.434 | 0.609 | 16.669 | 33.338 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.17 | 0.34 |
| Choline (mg) | 15.4 | n/a | 0.3 | 0.0 | 1.9 | 2.6 | 20.2 | 40.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | n/a | n/a | n/a | n/a | 0.005 | 0.044 | 0.088 |
| Threonine (g) | 0.13 | n/a | n/a | n/a | n/a | 0.014 | 0.144 | 0.288 |
| Isoleucine (g) | 0.181 | n/a | n/a | n/a | n/a | 0.018 | 0.2 | 0.4 |
| Leucine (g) | 0.374 | n/a | n/a | n/a | n/a | 0.03 | 0.405 | 0.81 |
| Lysine (g) | 0.323 | n/a | n/a | n/a | n/a | 0.024 | 0.348 | 0.696 |
| Methionine (g) | 0.108 | n/a | n/a | n/a | n/a | 0.008 | 0.115 | 0.23 |
| Cystine (g) | 0.023 | n/a | n/a | n/a | n/a | 0.003 | 0.026 | 0.052 |
| Phenylalanine (g) | 0.164 | n/a | n/a | n/a | n/a | 0.015 | 0.18 | 0.36 |
| Tyrosine (g) | 0.17 | n/a | n/a | n/a | n/a | 0.015 | 0.185 | 0.37 |
| Valine (g) | 0.227 | n/a | n/a | n/a | n/a | 0.021 | 0.248 | 0.496 |
| Arginine (g) | 0.136 | n/a | n/a | n/a | n/a | 0.011 | 0.147 | 0.294 |
| Histidine (g) | 0.102 | n/a | n/a | n/a | n/a | 0.009 | 0.111 | 0.222 |
| Alanine (g) | 0.102 | n/a | n/a | n/a | n/a | 0.011 | 0.113 | 0.226 |
| Aspartic acid (g) | 0.289 | n/a | n/a | n/a | n/a | 0.024 | 0.314 | 0.628 |
| Glutamic acid (g) | 0.737 | n/a | n/a | n/a | n/a | 0.065 | 0.803 | 1.606 |
| Glycine (g) | 0.079 | n/a | n/a | n/a | n/a | 0.006 | 0.085 | 0.17 |
| Proline (g) | 0.38 | n/a | n/a | n/a | n/a | 0.03 | 0.41 | 0.82 |
| Serine (g) | 0.21 | n/a | n/a | n/a | n/a | 0.017 | 0.227 | 0.454 |
| Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 20.845 | 83.215 | 166.43 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.0 | 0.001 | 0.006 | 0.006 | 3.504 | 14.455 | 28.91 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.0 | 0.0 | 0.009 | 0.013 | 1.626 | 6.536 | 13.072 |
| Polyunsaturated (g) | 0.816 | 0.0 | 0.003 | 0.015 | 0.013 | 0.208 | 1.055 | 2.11 |