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Receta Orange Fluff - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potato starch
15.0g 		water
74.06g 		lemon juice
15.25g 		orange juice
31.0g 		lemon rind
0.5g 		orange rind
1.0g 		sugar
12.5g 		salt
0.1g 		eggs
24.64g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.0 0.06 0.22 0.01 0.02 0.0 0.0 3.1 4.43 17.72
Total Fat (g) 0.05 0.0 0.0 0.06 0.0 0.0 0.0 0.0 2.45 2.57 10.28
Carbohydrates (g) 12.47 0.0 1.32 3.22 0.08 0.16 12.5 0.0 0.19 29.93 119.72
Ash (g) 0.47 0.07 0.04 0.12 0.0 n/a 0.0 0.1 0.21 1.02 4.08
Calories (kcal) 53.55 0.0 3.813 13.95 0.235 0.47 48.375 0.0 35.235 155.628 622.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.98 73.99 13.84 27.37 0.41 0.82 0.0 0.0 18.69 136.09 544.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.0 0.37 2.6 0.02 0.04 12.49 0.0 0.19 16.24 64.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Dietary Fiber (g) 0.9 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 1.2 4.8
Calcium (mg) 9.75 2.222 1.068 3.41 0.67 1.34 0.125 0.024 13.059 31.668 126.672
Iron (mg) 0.21 0.0 0.0 0.06 0.0 0.01 0.0 0.0 0.45 0.74 2.96
Magnesium (mg) 9.75 0.741 0.915 3.41 0.075 0.15 0.0 0.001 2.957 17.998 71.992
Phosphorus (mg) 25.2 0.0 0.915 5.27 0.06 0.12 0.0 0.0 47.062 78.627 314.508
Potassium (mg) 150.15 0.0 18.91 62.0 0.8 1.6 0.25 0.008 33.018 266.736 1066.944
Sodium (mg) 8.25 2.963 0.153 0.31 0.03 0.06 0.0 38.758 34.496 85.019 340.076
Zinc (mg) 0.08 0.01 0.01 0.02 0.0 0.0 0.0 0.0 0.27 0.39 1.56
Copper (mg) 0.03 0.007 0.005 0.012 0.0 0.001 0.0 0.0 0.025 0.08 0.32
Manganese (mg) 0.047 0.0 0.002 0.003 n/a n/a 0.0 0.0 0.01 0.061 0.244
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7.8 8.1 32.4
Vitamin A, IU (IU) 0.0 0.0 3.05 62.0 0.25 n/a 0.0 0.0 119.997 185.297 741.188
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 3.1 0.015 0.03 0.0 0.0 34.496 37.794 151.176
Beta Carotene (mcg) 0.0 0.0 0.458 10.23 0.035 0.07 0.0 0.0 2.464 13.257 53.028
Vitamin E (mg) 0.04 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.24 0.32 1.28
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 8.624 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 35.65 0.09 0.18 0.0 0.0 81.558 118.851 475.404
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 7.0 15.5 0.6 1.3 0.0 0.0 0.0 25.0 100.0
Thiamin (mg) 0.035 0.0 0.005 0.028 0.0 0.001 0.0 0.0 0.017 0.085 0.34
Riboflavin (mg) 0.008 0.0 0.002 0.009 0.0 0.001 0.003 0.0 0.118 0.14 0.56
Niacin (mg) 0.527 0.0 0.015 0.124 0.002 0.004 0.0 0.0 0.017 0.689 2.756
Pantothenic acid (mg) 0.071 0.0 0.015 0.059 0.002 n/a 0.0 0.0 0.355 0.501 2.004
Vitamin B-6 (mg) 0.116 0.0 0.008 0.012 0.001 0.002 0.0 0.0 0.034 0.173 0.692
Folate (mcg) 3.75 0.0 1.983 9.3 0.065 0.13 0.0 0.0 11.581 26.808 107.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.32 1.28
Choline (mg) 5.9 0.0 0.8 1.9 0.0 0.1 0.0 0.0 61.9 70.6 282.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 n/a n/a 0.0 n/a n/a n/a 0.0 0.042 0.06 0.24
Threonine (g) 0.042 n/a n/a 0.003 n/a n/a n/a 0.0 0.138 0.183 0.732
Isoleucine (g) 0.045 n/a n/a 0.003 n/a n/a n/a 0.0 0.165 0.213 0.852
Leucine (g) 0.065 n/a n/a 0.003 n/a n/a n/a 0.0 0.269 0.336 1.344
Lysine (g) 0.062 n/a n/a 0.003 n/a n/a n/a 0.0 0.224 0.289 1.156
Methionine (g) 0.017 n/a n/a 0.0 n/a n/a n/a 0.0 0.094 0.11 0.44
Cystine (g) 0.011 n/a n/a 0.003 n/a n/a n/a 0.0 0.067 0.08 0.32
Phenylalanine (g) 0.048 n/a n/a 0.003 n/a n/a n/a 0.0 0.168 0.219 0.876
Tyrosine (g) 0.033 n/a n/a 0.0 n/a n/a n/a 0.0 0.123 0.156 0.624
Valine (g) 0.054 n/a n/a 0.003 n/a n/a n/a 0.0 0.212 0.269 1.076
Arginine (g) 0.056 n/a n/a 0.016 n/a n/a n/a 0.0 0.202 0.273 1.092
Histidine (g) 0.026 n/a n/a 0.0 n/a n/a n/a 0.0 0.076 0.102 0.408
Alanine (g) 0.05 n/a n/a 0.006 n/a n/a n/a 0.0 0.182 0.238 0.952
Aspartic acid (g) 0.176 n/a n/a 0.025 n/a n/a n/a 0.0 0.328 0.528 2.112
Glutamic acid (g) 0.14 n/a n/a 0.009 n/a n/a n/a 0.0 0.414 0.563 2.252
Glycine (g) 0.039 n/a n/a 0.003 n/a n/a n/a 0.0 0.106 0.148 0.592
Proline (g) 0.041 n/a n/a 0.012 n/a n/a n/a 0.0 0.126 0.179 0.716
Serine (g) 0.035 n/a n/a 0.003 n/a n/a n/a 0.0 0.239 0.277 1.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 104.227 416.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.764 0.784 3.136
Phytosterols (mg) n/a n/a n/a n/a 0.175 n/a n/a 0.0 n/a 0.175 0.7
Monounsaturated Fat (g) 0.002 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.939 0.953 3.812
Polyunsaturated (g) 0.023 0.0 0.0 0.012 0.0 0.001 0.0 0.0 0.335 0.371 1.484