Receta Orange-Glazed Pork Medallions - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
orange marmalade
26.67g |
orange juice
7.75g |
sauce
4.26g |
pork tenderloins
117.33g |
pepper
0.0g |
salt
0.0g |
oil
6.8g |
chives
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.05 | 0.11 | 24.58 | n/a | n/a | 0.0 | 0.05 | 24.87 | 99.48 |
Total Fat (g) | 0.0 | 0.02 | 0.01 | 2.55 | n/a | n/a | 6.8 | 0.0 | 9.38 | 37.52 |
Carbohydrates (g) | 17.68 | 0.81 | 0.84 | 0.0 | n/a | n/a | 0.0 | 0.17 | 19.5 | 78.0 |
Ash (g) | 0.05 | 0.03 | 0.4 | 1.21 | n/a | n/a | 0.0 | 0.02 | 1.72 | 6.88 |
Calories (kcal) | 65.602 | 3.488 | 4.436 | 127.884 | n/a | n/a | 60.112 | 0.75 | 262.271 | 1049.084 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.85 | 6.84 | 2.9 | 89.17 | n/a | n/a | 0.0 | 2.75 | 110.52 | 442.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.0 | 0.65 | 0.45 | 0.0 | n/a | n/a | 0.0 | 0.06 | 17.16 | 68.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | 2.4 |
Calcium (mg) | 10.134 | 0.853 | 0.853 | 5.866 | n/a | n/a | 0.0 | 1.83 | 19.535 | 78.14 |
Iron (mg) | 0.04 | 0.02 | 0.03 | 1.15 | n/a | n/a | 0.0 | 0.06 | 1.3 | 5.2 |
Magnesium (mg) | 0.533 | 0.853 | 0.512 | 31.678 | n/a | n/a | 0.0 | 0.6 | 34.175 | 136.7 |
Phosphorus (mg) | 1.067 | 1.318 | 2.218 | 289.793 | n/a | n/a | 0.0 | 0.99 | 295.385 | 1181.54 |
Potassium (mg) | 9.867 | 15.5 | 15.781 | 468.127 | n/a | n/a | 0.0 | 7.8 | 517.074 | 2068.296 |
Sodium (mg) | 14.934 | 0.078 | 57.066 | 62.182 | n/a | n/a | 0.0 | 0.12 | 134.379 | 537.516 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 2.22 | n/a | n/a | 0.0 | 0.01 | 2.25 | 9.0 |
Copper (mg) | 0.024 | 0.003 | 0.006 | 0.106 | n/a | n/a | 0.0 | 0.002 | 0.14 | 0.56 |
Manganese (mg) | 0.005 | 0.001 | n/a | 0.023 | n/a | n/a | n/a | 0.004 | 0.033 | 0.132 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 36.1 | n/a | n/a | 0.0 | 0.0 | 36.4 | 145.6 |
Vitamin A, IU (IU) | 16.534 | 15.5 | 29.002 | 0.0 | n/a | n/a | 0.0 | 120.0 | 181.036 | 724.144 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.8 | 0.775 | 1.45 | 0.0 | n/a | n/a | 0.0 | 6.0 | 9.025 | 36.1 |
Beta Carotene (mcg) | 4.0 | 2.558 | 17.145 | 0.0 | n/a | n/a | 0.0 | 72.0 | 95.703 | 382.812 |
Vitamin E (mg) | 0.02 | 0.0 | 0.08 | 0.26 | n/a | n/a | 0.63 | 0.01 | 0.99 | 3.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 546.73 | 0.0 | n/a | n/a | 0.0 | 0.0 | 546.73 | 2186.92 |
Lutein + zeaxanthin (mcg) | 15.467 | 8.913 | 0.043 | 0.0 | n/a | n/a | 0.0 | 27.48 | 51.902 | 207.608 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 3.9 | 0.7 | 0.0 | n/a | n/a | 0.0 | 1.4 | 7.2 | 28.8 |
Thiamin (mg) | 0.003 | 0.007 | 0.004 | 1.173 | n/a | n/a | 0.0 | 0.002 | 1.189 | 4.756 |
Riboflavin (mg) | 0.008 | 0.002 | 0.003 | 0.399 | n/a | n/a | 0.0 | 0.004 | 0.416 | 1.664 |
Niacin (mg) | 0.013 | 0.031 | 0.068 | 7.837 | n/a | n/a | 0.0 | 0.006 | 7.956 | 31.824 |
Pantothenic acid (mg) | 0.005 | 0.015 | n/a | 0.997 | n/a | n/a | 0.0 | 0.002 | 1.019 | 4.076 |
Vitamin B-6 (mg) | 0.005 | 0.003 | 0.007 | 0.915 | n/a | n/a | 0.0 | 0.002 | 0.932 | 3.728 |
Folate (mcg) | 2.4 | 2.325 | 0.384 | 0.0 | n/a | n/a | 0.0 | 0.42 | 5.529 | 22.116 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.6 | 2.4 |
Choline (mg) | 0.8 | 0.5 | 0.6 | 94.8 | n/a | n/a | n/a | 0.1 | 96.8 | 387.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.258 | n/a | n/a | 0.0 | n/a | 0.258 | 1.032 |
Threonine (g) | 0.003 | 0.001 | n/a | 1.103 | n/a | n/a | 0.0 | n/a | 1.106 | 4.424 |
Isoleucine (g) | 0.003 | 0.001 | n/a | 1.208 | n/a | n/a | 0.0 | n/a | 1.212 | 4.848 |
Leucine (g) | 0.003 | 0.001 | n/a | 2.088 | n/a | n/a | 0.0 | n/a | 2.092 | 8.368 |
Lysine (g) | 0.005 | 0.001 | n/a | 2.276 | n/a | n/a | 0.0 | n/a | 2.282 | 9.128 |
Methionine (g) | 0.003 | 0.0 | n/a | 0.68 | n/a | n/a | 0.0 | n/a | 0.683 | 2.732 |
Cystine (g) | 0.0 | 0.001 | n/a | 0.282 | n/a | n/a | 0.0 | n/a | 0.282 | 1.128 |
Phenylalanine (g) | 0.003 | 0.001 | n/a | 1.032 | n/a | n/a | 0.0 | n/a | 1.036 | 4.144 |
Tyrosine (g) | 0.003 | 0.0 | n/a | 0.939 | n/a | n/a | 0.0 | n/a | 0.941 | 3.764 |
Valine (g) | 0.003 | 0.001 | n/a | 1.291 | n/a | n/a | 0.0 | n/a | 1.294 | 5.176 |
Arginine (g) | 0.005 | 0.004 | n/a | 1.631 | n/a | n/a | 0.0 | n/a | 1.64 | 6.56 |
Histidine (g) | 0.003 | 0.0 | n/a | 1.068 | n/a | n/a | 0.0 | n/a | 1.07 | 4.28 |
Alanine (g) | 0.005 | 0.002 | n/a | 1.443 | n/a | n/a | 0.0 | n/a | 1.45 | 5.8 |
Aspartic acid (g) | 0.011 | 0.006 | n/a | 2.405 | n/a | n/a | 0.0 | n/a | 2.422 | 9.688 |
Glutamic acid (g) | 0.008 | 0.002 | n/a | 3.919 | n/a | n/a | 0.0 | n/a | 3.929 | 15.716 |
Glycine (g) | 0.008 | 0.001 | n/a | 1.103 | n/a | n/a | 0.0 | n/a | 1.112 | 4.448 |
Proline (g) | 0.005 | 0.003 | n/a | 0.997 | n/a | n/a | 0.0 | n/a | 1.006 | 4.024 |
Serine (g) | 0.003 | 0.001 | n/a | 1.068 | n/a | n/a | 0.0 | n/a | 1.071 | 4.284 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 76.261 | n/a | n/a | 0.0 | 0.0 | 76.261 | 305.044 |
Trans Fat (g) | n/a | n/a | n/a | 0.023 | n/a | n/a | 0.175 | n/a | 0.199 | 0.796 |
Saturated Fat (g) | 0.0 | 0.002 | 0.002 | 0.821 | n/a | n/a | 0.505 | 0.001 | 1.331 | 5.324 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 17.0 | n/a | 17.0 | 68.0 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.002 | 0.927 | n/a | n/a | 1.546 | 0.0 | 2.478 | 9.912 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.006 | 0.434 | n/a | n/a | 4.43 | 0.001 | 4.874 | 19.496 |