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Receta Orange Glazed Pumpkin Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
36.67g 		crisco
12.81g 		pumpkin
26.46g 		eggs
16.43g 		water
4.94g 		flour
20.83g 		quaker oats
8.89g 		nuts
5.71g 		baking powder
1.53g 		pumpkin pie spice
0.47g 		baking soda
0.58g 		salt
0.38g 		sugar
10.0g 		orange juice
1.72g 		orange peel
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.26 2.07 0.0 2.15 1.22 0.99 0.0 0.03 0.0 0.0 0.0 0.01 0.0 6.77 81.24
Total Fat (g) 0.0 12.81 0.03 1.63 0.0 0.2 0.61 2.94 0.0 0.06 0.0 0.0 0.01 0.0 0.0 18.3 219.6
Carbohydrates (g) 35.97 0.0 1.72 0.13 0.0 15.9 6.06 1.45 0.0 0.32 0.0 0.0 9.96 0.18 0.02 71.7 860.4
Ash (g) 0.17 0.0 0.21 0.14 0.0 0.1 0.17 0.24 0.57 0.02 0.21 0.37 0.0 0.01 n/a 2.2 26.4
Calories (kcal) 139.333 113.263 6.88 23.49 0.0 75.833 32.979 33.908 0.0 1.596 0.0 0.0 38.9 0.775 0.059 467.015 5604.18
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 2.04
Sucrose (g) 34.67 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34.69 416.28
Glucose (dextrose) (g) 0.5 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.53 6.36
Fructose (g) 0.41 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.43 5.16
Lactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 0.0 24.24 12.46 4.93 2.48 0.83 0.1 0.0 0.04 0.0 0.0 0.03 1.52 0.1 47.23 566.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.57 0.0 0.36 0.13 0.0 0.06 0.13 0.26 0.0 0.04 0.0 0.0 9.79 0.14 0.01 46.48 557.76
Galactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.6 0.8 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 30.433 0.0 5.557 8.706 0.148 3.125 4.178 3.996 0.0 3.183 0.0 0.09 0.1 0.189 0.168 59.873 718.476
Iron (mg) 0.26 0.0 0.21 0.3 0.0 0.97 0.41 0.21 0.0 0.09 0.0 0.0 0.0 0.0 0.0 2.46 29.52
Magnesium (mg) 3.3 0.0 3.175 1.971 0.049 4.583 24.001 12.844 0.0 0.635 0.0 0.004 0.0 0.189 0.019 50.77 609.24
Phosphorus (mg) 1.467 0.0 11.642 31.375 0.0 22.5 40.712 24.831 0.0 0.551 0.0 0.0 0.0 0.293 0.015 133.386 1600.632
Potassium (mg) 48.767 0.0 89.964 22.012 0.0 22.292 31.823 34.079 0.0 3.094 0.0 0.03 0.2 3.445 0.2 255.905 3070.86
Sodium (mg) 10.267 0.0 0.265 22.997 0.198 0.417 0.267 38.189 419.52 0.243 157.32 145.343 0.1 0.017 0.008 795.148 9541.776
Zinc (mg) 0.01 0.0 0.08 0.18 0.0 0.15 0.28 0.22 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.94 11.28
Copper (mg) 0.018 0.0 0.034 0.016 0.0 0.029 0.033 0.073 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.208 2.496
Manganese (mg) 0.022 n/a 0.034 0.007 0.0 0.142 0.382 0.111 0.0 0.074 0.0 0.0 0.0 0.0 n/a 0.772 9.264
Selenium (mcg) 0.4 0.0 0.1 5.2 0.0 7.1 3.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 16.4 196.8
Vitamin A, IU (IU) 0.0 0.0 1953.806 79.998 0.0 0.0 0.0 0.285 0.0 1.218 0.0 0.0 0.0 3.445 n/a 2038.753 24465.036
Retinol (mcg) 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.637 22.997 0.0 0.0 0.0 0.0 0.0 0.061 0.0 0.0 0.0 0.172 0.004 120.871 1450.452
Beta Carotene (mcg) 0.0 0.0 820.26 1.643 0.0 0.0 0.0 0.171 0.0 0.168 0.0 0.0 0.0 0.568 0.009 822.819 9873.828
Vitamin E (mg) 0.0 0.1 0.28 0.16 0.0 0.01 0.06 0.62 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.25 15.0
Vitamin D (IU) n/a n/a n/a 5.749 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.061 0.0 0.0 0.0 0.0 0.0 0.061 0.732
Lutein + zeaxanthin (mcg) 0.0 0.0 396.9 54.372 0.0 3.75 16.001 1.199 0.0 0.882 0.0 0.0 0.0 1.981 0.023 475.107 5701.284
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 3.77 n/a 0.08 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.93 47.16
Tocopherol, delta (mg) n/a 2.14 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.14 25.68
Vitamin C (mg) 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.2 3.5 42.0
Thiamin (mg) 0.0 0.0 0.013 0.011 0.0 0.165 0.048 0.011 0.0 0.001 0.0 0.0 0.0 0.002 0.0 0.251 3.012
Riboflavin (mg) 0.0 0.0 0.029 0.079 0.0 0.102 0.011 0.011 0.0 0.001 0.0 0.0 0.002 0.001 0.0 0.235 2.82
Niacin (mg) 0.04 0.0 0.159 0.011 0.0 1.229 0.073 0.268 0.0 0.01 0.0 0.0 0.0 0.007 0.001 1.799 21.588
Pantothenic acid (mg) 0.048 0.0 0.079 0.237 0.0 0.092 0.063 0.069 0.0 n/a 0.0 0.0 0.0 0.003 n/a 0.591 7.092
Vitamin B-6 (mg) 0.015 0.0 0.016 0.023 0.0 0.008 0.009 0.017 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.091 1.092
Folate (mcg) 0.367 0.0 4.234 7.721 0.0 38.125 2.845 2.854 0.0 0.238 0.0 0.0 0.0 0.517 0.016 56.916 682.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 0.8 n/a 2.2 41.2 0.0 2.2 n/a 3.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 49.7 596.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.0 0.003 0.028 n/a 0.027 n/a 0.015 n/a n/a n/a 0.0 n/a 0.0 n/a 0.072 0.864
Threonine (g) n/a 0.0 0.008 0.092 n/a 0.058 n/a 0.034 n/a n/a n/a 0.0 n/a 0.0 n/a 0.193 2.316
Isoleucine (g) n/a 0.0 0.008 0.11 n/a 0.075 n/a 0.042 n/a n/a n/a 0.0 n/a 0.0 n/a 0.235 2.82
Leucine (g) n/a 0.0 0.013 0.179 n/a 0.148 n/a 0.078 n/a n/a n/a 0.0 n/a 0.0 n/a 0.419 5.028
Lysine (g) n/a 0.0 0.013 0.149 n/a 0.048 n/a 0.041 n/a n/a n/a 0.0 n/a 0.0 n/a 0.251 3.012
Methionine (g) n/a 0.0 0.003 0.062 n/a 0.038 n/a 0.013 n/a n/a n/a 0.0 n/a 0.0 n/a 0.116 1.392
Cystine (g) n/a 0.0 0.0 0.044 n/a 0.046 n/a 0.017 n/a n/a n/a 0.0 n/a 0.0 n/a 0.107 1.284
Phenylalanine (g) n/a 0.0 0.008 0.112 n/a 0.108 n/a 0.054 n/a n/a n/a 0.0 n/a 0.0 n/a 0.282 3.384
Tyrosine (g) n/a 0.0 0.011 0.082 n/a 0.065 n/a 0.039 n/a n/a n/a 0.0 n/a 0.0 n/a 0.196 2.352
Valine (g) n/a 0.0 0.011 0.141 n/a 0.088 n/a 0.053 n/a n/a n/a 0.0 n/a 0.0 n/a 0.293 3.516
Arginine (g) n/a 0.0 0.013 0.135 n/a 0.088 n/a 0.128 n/a n/a n/a 0.0 n/a 0.001 n/a 0.364 4.368
Histidine (g) n/a 0.0 0.005 0.051 n/a 0.048 n/a 0.027 n/a n/a n/a 0.0 n/a 0.0 n/a 0.132 1.584
Alanine (g) n/a 0.0 0.008 0.122 n/a 0.069 n/a 0.046 n/a n/a n/a 0.0 n/a 0.0 n/a 0.245 2.94
Aspartic acid (g) n/a 0.0 0.026 0.218 n/a 0.092 n/a 0.118 n/a n/a n/a 0.0 n/a 0.001 n/a 0.456 5.472
Glutamic acid (g) n/a 0.0 0.048 0.276 n/a 0.725 n/a 0.252 n/a n/a n/a 0.0 n/a 0.001 n/a 1.301 15.612
Glycine (g) n/a 0.0 0.008 0.071 n/a 0.077 n/a 0.061 n/a n/a n/a 0.0 n/a 0.0 n/a 0.216 2.592
Proline (g) n/a 0.0 0.008 0.084 n/a 0.25 n/a 0.05 n/a n/a n/a 0.0 n/a 0.001 n/a 0.393 4.716
Serine (g) n/a 0.0 0.011 0.159 n/a 0.108 n/a 0.053 n/a n/a n/a 0.0 n/a 0.0 n/a 0.331 3.972
Cholesterol (mg) 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) n/a 4.282 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.282 51.384
Saturated Fat (g) 0.0 2.978 0.013 0.509 0.0 0.033 0.099 0.394 0.0 0.03 0.0 0.0 0.002 0.0 0.0 4.059 48.708
Phytosterols (mg) n/a n/a 3.175 n/a n/a n/a n/a n/a n/a 0.331 n/a 0.0 n/a n/a n/a 3.507 42.084
Monounsaturated Fat (g) 0.0 8.255 0.003 0.626 0.0 0.019 0.176 1.792 0.0 0.005 0.0 0.0 0.003 0.001 0.0 10.88 130.56
Polyunsaturated (g) 0.0 0.893 0.003 0.223 0.0 0.085 0.204 0.615 0.0 0.004 0.0 0.0 0.005 0.001 0.0 2.033 24.396