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Receta Orange Julius At Home - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		orange juice concentrate
106.5g 		milk
61.0g 		water
59.25g 		sugar
25.0g 		vanilla
1.05g 		egg
22.0g 		ice
81.47g 		Total Per Serving Total for Recipe
Protein (g) 2.55 2.06 0.0 0.0 0.0 2.77 0.0 7.37 14.74
Total Fat (g) 0.22 0.59 0.0 0.0 0.0 2.19 0.0 3.0 6.0
Carbohydrates (g) 40.65 3.04 0.0 25.0 0.13 0.17 0.0 68.99 137.98
Ash (g) 1.47 0.46 0.06 0.0 0.0 0.19 0.08 2.26 4.52
Calories (kcal) 169.335 25.62 0.0 96.75 3.024 31.46 0.0 326.189 652.378
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.04
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.05 n/a 0.05 0.1
Fructose (g) n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.04
Lactose (g) n/a 3.17 n/a n/a n/a 0.02 n/a 3.2 6.4
Maltose (g) n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.8
Water (g) 61.61 54.85 59.19 0.01 0.55 16.68 81.39 274.29 548.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 39.8 3.17 0.0 24.98 0.13 0.17 0.0 68.25 136.5
Galactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.04
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.8
Calcium (mg) 34.08 72.59 1.778 0.25 0.116 11.66 2.444 122.917 245.834
Iron (mg) 0.37 0.02 0.0 0.0 0.0 0.4 0.0 0.8 1.6
Magnesium (mg) 36.21 6.71 0.593 0.0 0.126 2.64 0.815 47.093 94.186
Phosphorus (mg) 60.705 57.95 0.0 0.0 0.063 42.02 0.0 160.738 321.476
Potassium (mg) 717.81 91.5 0.0 0.5 1.554 29.48 0.0 840.844 1681.688
Sodium (mg) 3.195 26.84 2.37 0.0 0.095 30.8 3.259 66.558 133.116
Zinc (mg) 0.19 0.26 0.01 0.0 0.0 0.24 0.01 0.71 1.42
Copper (mg) 0.17 0.006 0.006 0.0 0.001 0.022 0.008 0.213 0.426
Manganese (mg) 0.053 0.0 0.0 0.0 0.002 0.009 0.0 0.064 0.128
Selenium (mcg) 0.4 2.0 0.0 0.2 0.0 7.0 0.0 9.6 19.2
Vitamin A, IU (IU) 403.635 119.56 0.0 0.0 0.0 107.14 0.0 630.335 1260.67
Retinol (mcg) 0.0 35.38 0.0 0.0 0.0 30.58 0.0 65.96 131.92
Vitamin A, RAE (mcg_RAE) 20.235 35.38 0.0 0.0 0.0 30.8 0.0 86.415 172.83
Beta Carotene (mcg) 66.03 1.22 0.0 0.0 0.0 2.2 0.0 69.45 138.9
Vitamin E (mg) 0.76 0.01 0.0 0.0 0.0 0.21 0.0 0.98 1.96
Vitamin D (IU) n/a 31.72 0.0 n/a n/a 7.7 0.0 39.42 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 433.455 0.0 0.0 0.0 0.0 72.82 0.0 506.275 1012.55
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.11 n/a 0.11 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 146.9 0.0 0.0 0.0 0.0 0.0 0.0 146.9 293.8
Thiamin (mg) 0.298 0.012 0.0 0.0 0.0 0.015 0.0 0.326 0.652
Riboflavin (mg) 0.064 0.116 0.0 0.005 0.001 0.106 0.0 0.291 0.582
Niacin (mg) 0.767 0.055 0.0 0.0 0.005 0.015 0.0 0.842 1.684
Pantothenic acid (mg) 0.596 0.22 0.0 0.0 0.0 0.317 0.0 1.133 2.266
Vitamin B-6 (mg) 0.17 0.024 0.0 0.0 0.0 0.031 0.0 0.226 0.452
Folate (mcg) 165.075 3.05 0.0 0.0 0.0 10.34 0.0 178.465 356.93
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.0 0.0 0.28 0.0 0.55 1.1
Choline (mg) 21.3 10.8 0.0 0.0 n/a 55.2 0.0 87.3 174.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.024 n/a n/a n/a 0.037 n/a 0.072 0.144
Threonine (g) 0.032 0.055 n/a n/a n/a 0.123 n/a 0.21 0.42
Isoleucine (g) 0.032 0.116 n/a n/a n/a 0.147 n/a 0.295 0.59
Leucine (g) 0.053 0.232 n/a n/a n/a 0.24 n/a 0.525 1.05
Lysine (g) 0.032 0.177 n/a n/a n/a 0.2 n/a 0.409 0.818
Methionine (g) 0.011 0.049 n/a n/a n/a 0.084 n/a 0.143 0.286
Cystine (g) 0.021 0.073 n/a n/a n/a 0.059 n/a 0.154 0.308
Phenylalanine (g) 0.032 0.104 n/a n/a n/a 0.15 n/a 0.285 0.57
Tyrosine (g) 0.011 0.085 n/a n/a n/a 0.11 n/a 0.206 0.412
Valine (g) 0.043 0.134 n/a n/a n/a 0.189 n/a 0.366 0.732
Arginine (g) 0.17 0.061 n/a n/a n/a 0.18 n/a 0.412 0.824
Histidine (g) 0.011 0.049 n/a n/a n/a 0.068 n/a 0.128 0.256
Alanine (g) 0.053 0.067 n/a n/a n/a 0.163 n/a 0.283 0.566
Aspartic acid (g) 0.277 0.189 n/a n/a n/a 0.293 n/a 0.759 1.518
Glutamic acid (g) 0.117 0.476 n/a n/a n/a 0.37 n/a 0.963 1.926
Glycine (g) 0.032 0.037 n/a n/a n/a 0.095 n/a 0.163 0.326
Proline (g) 0.16 0.22 n/a n/a n/a 0.112 n/a 0.492 0.984
Serine (g) 0.053 0.128 n/a n/a n/a 0.213 n/a 0.395 0.79
Cholesterol (mg) 0.0 3.05 0.0 0.0 0.0 93.06 0.0 96.11 192.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.384 0.0 0.0 0.0 0.682 0.0 1.088 2.176
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.043 0.171 0.0 0.0 0.0 0.838 0.0 1.052 2.104
Polyunsaturated (g) 0.043 0.024 0.0 0.0 0.0 0.299 0.0 0.366 0.732