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Receta Orange Muffins (Eggless) - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		spray
0.03g 		flour
20.83g 		baking powder
1.15g 		sugar
4.17g 		orange juice
14.18g 		canola oil
2.33g 		yogurt
1.28g 		apricot preserves
13.33g 		apples
1.17g 		sugar
1.05g 		cinnamon
0.05g 		nutmeg
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.15 0.0 0.0 0.34 0.0 0.07 0.09 0.0 0.0 0.0 0.0 2.67 32.04
Total Fat (g) 0.02 0.2 0.0 0.0 0.03 2.33 0.0 0.03 0.0 0.0 0.0 0.02 2.64 31.68
Carbohydrates (g) 0.01 15.9 0.0 4.17 5.41 0.0 0.1 8.59 0.16 1.05 0.04 0.02 35.44 425.28
Ash (g) 0.0 0.1 0.42 0.0 n/a 0.0 n/a 0.03 0.0 0.0 0.0 0.0 0.55 6.6
Calories (kcal) 0.198 75.833 0.0 16.125 22.538 20.627 0.714 32.267 0.61 4.064 0.134 0.241 173.35 2080.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 0.0 n/a 0.07 0.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.48 0.0 0.0 8.2 0.0 1.09 4.6 1.0 0.0 0.01 0.0 17.39 208.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 4.16 5.3 0.0 0.1 5.79 0.12 1.05 0.0 0.01 16.59 199.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 0.0 3.125 0.0 0.042 4.536 0.0 2.539 2.667 0.07 0.011 0.543 0.084 13.616 163.392
Iron (mg) 0.0 0.97 0.0 0.0 0.05 0.0 0.0 0.07 0.0 0.0 0.0 0.0 1.09 13.08
Magnesium (mg) n/a 4.583 0.0 0.0 4.82 0.0 0.242 0.533 0.059 0.0 0.033 0.084 10.354 124.248
Phosphorus (mg) n/a 22.5 0.0 0.0 8.08 0.0 2.003 0.4 0.129 0.0 0.035 0.098 33.244 398.928
Potassium (mg) n/a 22.292 0.0 0.083 95.54 0.0 3.253 10.267 1.254 0.021 0.233 0.16 133.104 1597.248
Sodium (mg) 0.015 0.417 314.64 0.0 0.425 0.0 0.982 5.333 0.012 0.0 0.005 0.007 321.837 3862.044
Zinc (mg) n/a 0.15 0.0 0.0 0.03 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.19 2.28
Copper (mg) n/a 0.029 0.0 0.0 0.023 0.0 0.0 0.013 0.0 0.0 0.0 0.0 0.066 0.792
Manganese (mg) n/a 0.142 0.0 0.0 n/a 0.0 n/a 0.005 0.0 0.0 0.009 0.001 0.158 1.896
Selenium (mcg) n/a 7.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 7.5 90.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 27.333 0.633 0.0 0.16 0.047 28.173 338.076
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.0 0.0 0.026 0.312
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 2.693 0.0 0.026 1.867 0.035 0.0 0.008 0.002 4.631 55.572
Beta Carotene (mcg) n/a 0.0 0.0 0.0 8.789 0.0 0.0 15.467 0.317 0.0 0.061 0.007 24.64 295.68
Vitamin E (mg) n/a 0.01 0.0 0.0 0.1 0.41 0.0 0.02 0.0 0.0 0.0 0.0 0.54 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) n/a 3.75 0.0 0.0 57.692 0.0 0.0 1.2 0.34 0.0 0.12 0.0 63.102 757.224
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.08 n/a n/a n/a 0.64 n/a n/a 0.0 n/a 0.01 0.0 0.72 8.64
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 19.5 0.0 0.0 1.2 0.1 0.0 0.0 0.0 20.8 249.6
Thiamin (mg) n/a 0.165 0.0 0.0 0.04 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.205 2.46
Riboflavin (mg) n/a 0.102 0.0 0.001 0.009 0.0 0.003 0.003 0.0 0.0 0.0 0.0 0.118 1.416
Niacin (mg) n/a 1.229 0.0 0.0 0.102 0.0 0.002 0.005 0.001 0.0 0.001 0.001 1.34 16.08
Pantothenic acid (mg) n/a 0.092 0.0 0.0 n/a 0.0 n/a 0.003 0.001 0.0 0.0 n/a 0.095 1.14
Vitamin B-6 (mg) n/a 0.008 0.0 0.0 0.023 0.0 0.001 0.003 0.0 0.0 0.0 0.0 0.035 0.42
Folate (mcg) n/a 38.125 0.0 0.0 21.971 0.0 0.153 0.133 0.035 0.0 0.003 0.035 60.456 725.472
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) n/a 2.2 0.0 0.0 2.8 0.0 0.2 0.1 0.0 0.0 0.0 0.0 5.3 63.6
Folic acid (mcg) n/a 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.027 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.027 0.324
Threonine (g) n/a 0.058 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.059 0.708
Isoleucine (g) n/a 0.075 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.075 0.9
Leucine (g) n/a 0.148 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.148 1.776
Lysine (g) n/a 0.048 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.048 0.576
Methionine (g) n/a 0.038 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.038 0.456
Cystine (g) n/a 0.046 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.046 0.552
Phenylalanine (g) n/a 0.108 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.109 1.308
Tyrosine (g) n/a 0.065 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.065 0.78
Valine (g) n/a 0.088 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.088 1.056
Arginine (g) n/a 0.088 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.088 1.056
Histidine (g) n/a 0.048 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.048 0.576
Alanine (g) n/a 0.069 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.069 0.828
Aspartic acid (g) n/a 0.092 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.093 1.116
Glutamic acid (g) n/a 0.725 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.726 8.712
Glycine (g) n/a 0.077 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.077 0.924
Proline (g) n/a 0.25 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.25 3.0
Serine (g) n/a 0.108 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.109 1.308
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.0 0.0 0.026 0.312
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.009 n/a n/a n/a n/a 0.0 n/a 0.009 0.108
Saturated Fat (g) 0.003 0.033 0.0 0.0 0.003 0.172 0.002 0.001 0.0 0.0 0.0 0.012 0.226 2.712
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.141 n/a 0.014 0.028 0.183 2.196
Monounsaturated Fat (g) 0.014 0.019 0.0 0.0 0.006 1.477 0.001 0.0 0.0 0.0 0.0 0.001 1.517 18.204
Polyunsaturated (g) 0.002 0.085 0.0 0.0 0.006 0.657 0.0 0.0 0.001 0.0 0.0 0.0 0.751 9.012