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Receta Orange Pineapple Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange, sliced for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple
5.36g 		orange jello
5.25g 		cream cheese
28.35g 		celery
5.62g 		walnuts
3.29g 		topping
28.35g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.41 1.68 0.04 0.5 0.85 n/a 3.51 28.08
Total Fat (g) 0.01 0.0 9.71 0.01 2.15 3.71 n/a 15.58 124.64
Carbohydrates (g) 0.7 4.75 1.15 0.17 0.45 6.69 n/a 13.92 111.36
Ash (g) 0.01 0.04 0.37 0.04 0.06 0.17 n/a 0.69 5.52
Calories (kcal) 2.678 20.003 96.957 0.899 21.521 63.504 n/a 205.561 1644.488
Starch (g) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.1 0.8
Sucrose (g) 0.32 n/a 0.0 0.01 0.08 n/a n/a 0.41 3.28
Glucose (dextrose) (g) 0.09 n/a 0.0 0.03 0.0 n/a n/a 0.13 1.04
Fructose (g) 0.11 n/a 0.0 0.03 0.0 n/a n/a 0.15 1.2
Lactose (g) 0.0 n/a 0.91 0.0 0.0 n/a n/a 0.91 7.28
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.61 0.05 15.43 5.36 0.13 16.92 n/a 42.51 340.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.53 4.52 0.91 0.1 0.09 6.69 n/a 12.83 102.64
Galactose (g) 0.0 n/a 0.0 0.04 n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.2 0.0 n/a 0.4 3.2
Calcium (mg) 0.696 0.158 27.783 2.247 3.225 20.129 n/a 54.237 433.896
Iron (mg) 0.02 0.01 0.11 0.01 0.1 0.03 n/a 0.27 2.16
Magnesium (mg) 0.643 0.105 2.552 0.618 5.199 1.985 n/a 11.101 88.808
Phosphorus (mg) 0.428 7.403 30.051 1.348 11.386 20.979 n/a 71.595 572.76
Potassium (mg) 5.837 0.368 39.123 14.607 14.512 28.634 n/a 103.08 824.64
Sodium (mg) 0.054 24.465 91.004 4.495 0.066 20.412 n/a 140.494 1123.952
Zinc (mg) 0.01 0.0 0.14 0.01 0.1 0.03 n/a 0.29 2.32
Copper (mg) 0.006 0.006 0.006 0.002 0.052 0.003 n/a 0.075 0.6
Manganese (mg) 0.05 0.001 0.003 0.006 0.112 n/a n/a 0.171 1.368
Selenium (mcg) 0.0 0.4 0.7 0.0 0.2 0.7 n/a 1.9 15.2
Vitamin A, IU (IU) 3.106 0.0 358.628 25.225 0.658 20.979 n/a 408.596 3268.768
Retinol (mcg) 0.0 0.0 101.777 0.0 0.0 0.0 n/a 101.777 814.216
Vitamin A, RAE (mcg_RAE) 0.161 0.0 102.627 1.236 0.033 1.134 n/a 105.191 841.528
Beta Carotene (mcg) 1.874 0.0 11.624 15.169 0.395 12.758 n/a 41.819 334.552
Vitamin E (mg) 0.0 0.0 0.18 0.02 0.02 0.14 n/a 0.37 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 15.899 0.296 0.0 n/a 16.195 129.56
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.0 0.69 n/a n/a 0.7 5.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.06 n/a n/a 0.06 0.48
Vitamin C (mg) 2.6 0.0 0.0 0.2 0.0 0.0 n/a 2.8 22.4
Thiamin (mg) 0.004 0.0 0.006 0.001 0.011 0.006 n/a 0.028 0.224
Riboflavin (mg) 0.002 0.002 0.037 0.003 0.005 0.026 n/a 0.074 0.592
Niacin (mg) 0.027 0.001 0.043 0.018 0.037 0.028 n/a 0.153 1.224
Pantothenic acid (mg) 0.011 0.001 0.162 0.014 0.019 n/a n/a 0.206 1.648
Vitamin B-6 (mg) 0.006 0.0 0.011 0.004 0.018 0.006 n/a 0.045 0.36
Folate (mcg) 0.964 0.158 3.119 2.023 3.225 0.851 n/a 10.338 82.704
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.06 n/a 0.13 1.04
Choline (mg) 0.3 0.2 7.7 0.3 1.3 0.0 n/a 9.8 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 0.02 0.001 0.006 n/a n/a 0.027 0.216
Threonine (g) 0.001 0.008 0.065 0.001 0.02 n/a n/a 0.095 0.76
Isoleucine (g) 0.001 0.006 0.091 0.001 0.021 n/a n/a 0.12 0.96
Leucine (g) 0.001 0.013 0.187 0.002 0.039 n/a n/a 0.241 1.928
Lysine (g) 0.002 0.018 0.162 0.002 0.014 n/a n/a 0.197 1.576
Methionine (g) 0.001 0.003 0.054 0.001 0.008 n/a n/a 0.066 0.528
Cystine (g) 0.001 0.0 0.011 0.0 0.007 n/a n/a 0.019 0.152
Phenylalanine (g) 0.001 0.009 0.082 0.001 0.023 n/a n/a 0.117 0.936
Tyrosine (g) 0.001 0.002 0.085 0.001 0.013 n/a n/a 0.102 0.816
Valine (g) 0.001 0.011 0.113 0.002 0.025 n/a n/a 0.152 1.216
Arginine (g) 0.001 0.036 0.068 0.001 0.075 n/a n/a 0.181 1.448
Histidine (g) 0.001 0.004 0.051 0.001 0.013 n/a n/a 0.069 0.552
Alanine (g) 0.002 0.043 0.051 0.001 0.023 n/a n/a 0.12 0.96
Aspartic acid (g) 0.006 0.028 0.145 0.007 0.06 n/a n/a 0.246 1.968
Glutamic acid (g) 0.004 0.047 0.369 0.005 0.093 n/a n/a 0.517 4.136
Glycine (g) 0.001 0.102 0.04 0.001 0.027 n/a n/a 0.171 1.368
Proline (g) 0.001 0.066 0.19 0.001 0.023 n/a n/a 0.282 2.256
Serine (g) 0.002 0.014 0.105 0.001 0.031 n/a n/a 0.153 1.224
Cholesterol (mg) 0.0 0.0 31.185 0.0 0.0 0.567 n/a 31.752 254.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 5.469 0.002 0.202 3.195 n/a 8.868 70.944
Phytosterols (mg) 0.321 n/a n/a 0.337 2.369 n/a n/a 3.028 24.224
Monounsaturated Fat (g) 0.001 0.0 2.444 0.002 0.294 0.238 n/a 2.978 23.824
Polyunsaturated (g) 0.002 0.0 0.408 0.004 1.552 0.077 n/a 2.044 16.352