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Receta Orange Plum Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 stk grnd cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		plums
366.0g 		orange marmalade
14.0g 		plum jam
14.0g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.04 0.05 n/a 1.7 1.7
Total Fat (g) 0.51 0.0 0.01 n/a 0.52 0.52
Carbohydrates (g) 84.62 9.28 9.64 n/a 103.54 103.54
Ash (g) 0.92 0.03 0.03 n/a 0.98 0.98
Calories (kcal) 325.74 34.44 38.92 n/a 399.1 399.1
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 278.38 4.65 4.27 n/a 287.29 287.29
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 78.98 8.4 6.79 n/a 94.17 94.17
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.5 0.1 0.2 n/a 5.7 5.7
Calcium (mg) 36.6 5.32 2.8 n/a 44.72 44.72
Iron (mg) 3.07 0.02 0.07 n/a 3.16 3.16
Magnesium (mg) 18.3 0.28 0.56 n/a 19.14 19.14
Phosphorus (mg) 54.9 0.56 2.66 n/a 58.12 58.12
Potassium (mg) 340.38 5.18 10.78 n/a 356.34 356.34
Sodium (mg) 69.54 7.84 4.48 n/a 81.86 81.86
Zinc (mg) 0.26 0.01 0.01 n/a 0.27 0.27
Copper (mg) 0.183 0.013 0.014 n/a 0.21 0.21
Manganese (mg) n/a 0.003 0.006 n/a 0.008 0.008
Selenium (mcg) 0.0 0.1 0.3 n/a 0.4 0.4
Vitamin A, IU (IU) 1460.34 8.68 0.0 n/a 1469.02 1469.02
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 73.2 0.42 0.0 n/a 73.62 73.62
Beta Carotene (mcg) 801.54 2.1 0.0 n/a 803.64 803.64
Vitamin E (mg) 0.95 0.01 0.02 n/a 0.98 0.98
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 267.18 8.12 0.0 n/a 275.3 275.3
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.7 1.2 n/a 3.4 3.4
Thiamin (mg) 0.073 0.001 0.003 n/a 0.077 0.077
Riboflavin (mg) 0.146 0.004 0.011 n/a 0.162 0.162
Niacin (mg) 1.061 0.007 0.006 n/a 1.074 1.074
Pantothenic acid (mg) n/a 0.003 0.003 n/a 0.006 0.006
Vitamin B-6 (mg) 0.11 0.003 0.003 n/a 0.115 0.115
Folate (mcg) 10.98 1.26 1.54 n/a 13.78 13.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.9 0.4 1.4 n/a 4.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 n/a 0.001 0.001
Threonine (g) n/a 0.001 0.003 n/a 0.004 0.004
Isoleucine (g) n/a 0.001 0.003 n/a 0.004 0.004
Leucine (g) n/a 0.001 0.006 n/a 0.007 0.007
Lysine (g) n/a 0.003 0.004 n/a 0.007 0.007
Methionine (g) n/a 0.001 0.0 n/a 0.001 0.001
Cystine (g) n/a 0.0 0.001 n/a 0.001 0.001
Phenylalanine (g) n/a 0.001 0.003 n/a 0.004 0.004
Tyrosine (g) n/a 0.001 0.004 n/a 0.006 0.006
Valine (g) n/a 0.001 0.003 n/a 0.004 0.004
Arginine (g) n/a 0.003 0.004 n/a 0.007 0.007
Histidine (g) n/a 0.001 0.001 n/a 0.003 0.003
Alanine (g) n/a 0.003 0.006 n/a 0.008 0.008
Aspartic acid (g) n/a 0.006 0.024 n/a 0.029 0.029
Glutamic acid (g) n/a 0.004 0.015 n/a 0.02 0.02
Glycine (g) n/a 0.004 0.004 n/a 0.008 0.008
Proline (g) n/a 0.003 0.003 n/a 0.006 0.006
Serine (g) n/a 0.001 0.004 n/a 0.006 0.006
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.0 0.001 n/a 0.038 0.038
Phytosterols (mg) n/a n/a 1.68 n/a 1.68 1.68
Monounsaturated Fat (g) 0.329 0.0 0.006 n/a 0.335 0.335
Polyunsaturated (g) 0.11 0.0 0.0 n/a 0.11 0.11