Receta orange pork roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

seasoning salt, to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pork tenderloin 538.64g	seasoning salt 0.0g	orange juice 124.0g	chicken broth 59.15g	ketchup 30.0g	honey 21.0g	orange zest 2.0g	rosemary 0.6g	salt 1.5g	arrowroot 0.54g	Total Per Serving	Total for Recipe
Protein (g)	112.85	n/a	0.87	0.59	0.52	0.06	0.03	0.03	0.0	0.02	114.97	114.97
Total Fat (g)	11.69	n/a	0.25	0.06	0.09	0.0	0.01	0.09	0.0	0.0	12.19	12.19
Carbohydrates (g)	0.0	n/a	12.9	0.24	7.55	17.3	0.32	0.38	0.0	0.07	38.76	38.76
Ash (g)	5.55	n/a	0.5	0.41	1.1	0.04	n/a	0.04	1.5	0.01	9.14	9.14
Calories (kcal)	587.118	n/a	55.8	4.141	29.1	63.84	0.94	1.986	0.0	0.348	743.273	743.273
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.19	n/a	n/a	n/a	n/a	0.19	0.19
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	3.53	7.51	n/a	n/a	n/a	n/a	11.03	11.03
Fructose (g)	n/a	n/a	n/a	n/a	2.79	8.6	n/a	n/a	n/a	n/a	11.38	11.38
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.52	0.3	n/a	n/a	n/a	n/a	0.82	0.82
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	409.37	n/a	109.49	57.85	20.75	3.59	1.63	0.06	0.0	0.43	603.17	603.17
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	10.42	0.0	6.83	17.25	0.08	n/a	0.0	n/a	34.58	34.58
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.65	n/a	n/a	n/a	n/a	0.65	0.65
Dietary Fiber (g)	0.0	n/a	0.2	0.2	0.1	0.0	0.2	0.3	0.0	0.0	1.1	1.1
Calcium (mg)	26.932	n/a	13.64	3.549	5.4	1.26	2.68	7.68	0.36	0.032	61.533	61.533
Iron (mg)	5.28	n/a	0.25	0.12	0.15	0.09	0.02	0.18	0.0	0.01	6.09	6.09
Magnesium (mg)	145.433	n/a	13.64	0.592	5.7	0.42	0.3	1.32	0.015	0.134	167.553	167.553
Phosphorus (mg)	1330.442	n/a	21.08	7.69	9.9	0.84	0.24	0.42	0.0	0.525	1371.136	1371.136
Potassium (mg)	2149.176	n/a	248.0	47.32	114.6	10.92	3.2	5.73	0.12	2.431	2581.497	2581.497
Sodium (mg)	285.479	n/a	1.24	93.457	334.2	0.84	0.12	0.3	581.37	0.139	1297.146	1297.146
Zinc (mg)	10.18	n/a	0.06	0.04	0.08	0.05	0.01	0.02	0.0	0.0	10.44	10.44
Copper (mg)	0.485	n/a	0.05	0.018	0.054	0.008	0.002	0.003	0.0	0.001	0.621	0.621
Manganese (mg)	0.108	n/a	0.012	0.03	0.039	0.017	n/a	0.011	0.002	0.001	0.219	0.219
Selenium (mcg)	165.9	n/a	0.1	0.0	0.1	0.2	0.0	0.0	0.0	0.0	166.3	166.3
Vitamin A, IU (IU)	0.0	n/a	248.0	0.0	279.9	0.0	n/a	18.768	0.0	0.102	546.77	546.77
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	12.4	0.0	14.1	0.0	0.06	0.936	0.0	0.005	27.501	27.501
Beta Carotene (mcg)	0.0	n/a	40.92	0.0	168.0	0.0	0.14	n/a	0.0	0.059	209.119	209.119
Vitamin E (mg)	1.19	n/a	0.05	0.0	0.44	0.0	0.01	n/a	0.0	n/a	1.68	1.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	5012.7	0.0	0.0	n/a	0.0	n/a	5012.7	5012.7
Lutein + zeaxanthin (mcg)	0.0	n/a	142.6	0.0	0.0	0.0	0.36	n/a	0.0	n/a	142.96	142.96
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.16	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	0.2	0.2
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	62.0	4.1	4.5	0.1	2.6	0.4	0.0	0.0	73.7	73.7
Thiamin (mg)	5.386	n/a	0.112	0.0	0.003	0.0	0.001	0.003	0.0	0.001	5.506	5.506
Riboflavin (mg)	1.831	n/a	0.037	0.006	0.039	0.008	0.002	0.003	0.0	0.0	1.926	1.926
Niacin (mg)	35.981	n/a	0.496	0.302	0.429	0.025	0.008	0.006	0.0	0.009	37.256	37.256
Pantothenic acid (mg)	4.578	n/a	0.236	0.006	0.015	0.015	n/a	n/a	0.0	0.002	4.851	4.851
Vitamin B-6 (mg)	4.201	n/a	0.05	0.006	0.045	0.004	0.003	0.01	0.0	0.001	4.321	4.321
Folate (mcg)	0.0	n/a	37.2	0.0	3.0	0.42	0.26	1.842	0.0	1.81	44.532	44.532
Vitamin B-12 (mcg)	2.75	n/a	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	2.77	2.77
Choline (mg)	435.2	n/a	7.7	n/a	3.8	0.5	0.2	n/a	0.0	n/a	447.3	447.3
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.185	n/a	0.0	n/a	0.006	0.0	n/a	n/a	0.0	n/a	1.191	1.191
Threonine (g)	5.063	n/a	0.012	n/a	0.018	0.0	n/a	n/a	0.0	n/a	5.094	5.094
Isoleucine (g)	5.548	n/a	0.012	n/a	0.015	0.002	n/a	n/a	0.0	n/a	5.577	5.577
Leucine (g)	9.588	n/a	0.012	n/a	0.024	0.002	n/a	n/a	0.0	n/a	9.626	9.626
Lysine (g)	10.45	n/a	0.012	n/a	0.024	0.002	n/a	n/a	0.0	n/a	10.488	10.488
Methionine (g)	3.124	n/a	0.0	n/a	0.006	0.0	n/a	n/a	0.0	n/a	3.13	3.13
Cystine (g)	1.293	n/a	0.012	n/a	0.006	0.0	n/a	n/a	0.0	n/a	1.311	1.311
Phenylalanine (g)	4.74	n/a	0.012	n/a	0.018	0.002	n/a	n/a	0.0	n/a	4.773	4.773
Tyrosine (g)	4.309	n/a	0.0	n/a	0.012	0.002	n/a	n/a	0.0	n/a	4.323	4.323
Valine (g)	5.925	n/a	0.012	n/a	0.018	0.002	n/a	n/a	0.0	n/a	5.958	5.958
Arginine (g)	7.487	n/a	0.062	n/a	0.015	0.002	n/a	n/a	0.0	n/a	7.566	7.566
Histidine (g)	4.902	n/a	0.0	n/a	0.012	0.0	n/a	n/a	0.0	n/a	4.914	4.914
Alanine (g)	6.625	n/a	0.025	n/a	0.027	0.002	n/a	n/a	0.0	n/a	6.679	6.679
Aspartic acid (g)	11.042	n/a	0.099	n/a	0.105	0.006	n/a	n/a	0.0	n/a	11.253	11.253
Glutamic acid (g)	17.991	n/a	0.037	n/a	0.33	0.004	n/a	n/a	0.0	n/a	18.362	18.362
Glycine (g)	5.063	n/a	0.012	n/a	0.015	0.002	n/a	n/a	0.0	n/a	5.093	5.093
Proline (g)	4.578	n/a	0.05	n/a	0.018	0.019	n/a	n/a	0.0	n/a	4.665	4.665
Serine (g)	4.902	n/a	0.012	n/a	0.021	0.002	n/a	n/a	0.0	n/a	4.937	4.937
Cholesterol (mg)	350.116	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	350.116	350.116
Trans Fat (g)	0.108	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.108	0.108
Saturated Fat (g)	3.77	n/a	0.025	0.018	0.012	0.0	0.001	0.044	0.0	0.0	3.87	3.87
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.1	n/a	n/a	0.348	0.0	n/a	2.448	2.448
Monounsaturated Fat (g)	4.255	n/a	0.05	0.03	0.015	0.0	0.0	0.018	0.0	0.0	4.368	4.368
Polyunsaturated (g)	1.993	n/a	0.05	0.012	0.039	0.0	0.002	0.014	0.0	0.0	2.11	2.11