Receta Orange Slice Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound candy orange slices, minced
1 (3 1/4 ounce) can or possibly 1 c. coconut (flaked)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
36.46g 		salt
0.25g 		dates
37.8g 		walnuts
8.78g 		butter
18.92g 		sugar
33.33g 		eggs
16.43g 		soda
0.42g 		buttermilk
10.21g 		Total Per Serving Total for Recipe
Protein (g) 3.77 0.0 0.68 1.34 0.16 0.0 2.07 0.0 0.34 8.35 100.2
Total Fat (g) 0.36 0.0 0.06 5.72 15.34 0.0 1.63 0.0 0.09 23.2 278.4
Carbohydrates (g) 27.82 0.0 28.34 1.2 0.01 33.33 0.13 0.0 0.49 91.32 1095.84
Ash (g) 0.17 0.25 0.66 0.16 0.4 0.0 0.14 n/a 0.09 1.87 22.44
Calories (kcal) 132.708 0.0 104.704 57.389 135.633 129.0 23.49 0.0 4.083 587.006 7044.072
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a 0.2 0.21 n/a n/a 0.02 n/a n/a 0.43 5.16
Glucose (dextrose) (g) n/a n/a 12.73 0.01 n/a n/a 0.03 n/a n/a 12.77 153.24
Fructose (g) n/a n/a 12.08 0.01 n/a n/a 0.02 n/a n/a 12.1 145.2
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.11 0.0 n/a n/a 0.02 n/a n/a 0.13 1.56
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.35 0.0 8.06 0.36 3.0 0.01 12.46 0.42 9.2 37.85 454.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 25.13 0.23 0.01 33.3 0.13 0.0 0.49 59.38 712.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 1.0 0.0 2.5 0.6 0.0 0.0 0.0 0.0 0.0 4.1 49.2
Calcium (mg) 5.469 0.06 24.191 8.6 4.54 0.333 8.706 0.017 11.842 63.758 765.096
Iron (mg) 1.69 0.0 0.34 0.26 0.0 0.0 0.3 0.0 0.01 2.6 31.2
Magnesium (mg) 8.021 0.003 20.412 13.865 0.378 0.0 1.971 0.004 1.123 45.776 549.312
Phosphorus (mg) 39.375 0.0 23.435 30.362 4.54 0.0 31.375 0.0 9.085 138.172 1658.064
Potassium (mg) 39.01 0.02 263.082 38.698 4.54 0.667 22.012 0.008 15.415 383.452 4601.424
Sodium (mg) 0.729 96.895 0.378 0.176 108.96 0.0 22.997 0.025 10.719 240.879 2890.548
Zinc (mg) 0.26 0.0 0.17 0.27 0.02 0.0 0.18 0.0 0.04 0.94 11.28
Copper (mg) 0.051 0.0 0.136 0.14 0.0 0.0 0.016 0.0 0.001 0.344 4.128
Manganese (mg) 0.248 0.0 0.113 0.299 0.0 0.0 0.007 n/a 0.0 0.667 8.004
Selenium (mcg) 12.4 0.0 n/a 0.4 0.2 0.2 5.2 0.0 0.2 18.6 223.2
Vitamin A, IU (IU) 0.0 0.0 56.321 1.755 472.728 0.0 79.998 n/a 2.654 613.455 7361.46
Retinol (mcg) 0.0 0.0 n/a 0.0 126.931 0.0 22.833 0.0 0.715 150.478 1805.736
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.646 0.088 129.39 0.0 22.997 0.0 0.715 155.836 1870.032
Beta Carotene (mcg) 0.0 0.0 33.641 1.053 29.888 0.0 1.643 0.0 0.102 66.327 795.924
Vitamin E (mg) 0.02 0.0 n/a 0.06 0.44 0.0 0.16 0.0 0.01 0.69 8.28
Vitamin D (IU) n/a n/a n/a n/a 10.593 n/a 5.749 n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.563 0.0 8.694 0.79 0.0 0.0 54.372 0.0 0.0 70.418 845.016
Tocopherol, beta (mg) 0.03 n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.14 n/a n/a 1.83 0.0 n/a 0.08 n/a 0.0 2.05 24.6
Tocopherol, delta (mg) 0.01 n/a n/a 0.17 0.0 n/a 0.0 n/a 0.0 0.18 2.16
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.288 0.0 0.019 0.03 0.002 0.0 0.011 0.0 0.003 0.353 4.236
Riboflavin (mg) 0.179 0.0 0.023 0.013 0.006 0.007 0.079 0.0 0.015 0.321 3.852
Niacin (mg) 2.151 0.0 0.609 0.099 0.008 0.0 0.011 0.0 0.006 2.884 34.608
Pantothenic acid (mg) 0.16 0.0 0.306 0.05 0.021 0.0 0.237 n/a 0.029 0.803 9.636
Vitamin B-6 (mg) 0.015 0.0 0.094 0.047 0.0 0.0 0.023 0.0 0.003 0.183 2.196
Folate (mcg) 66.719 0.0 5.67 8.6 0.568 0.0 7.721 0.0 0.51 89.787 1077.444
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.03 0.0 0.21 0.0 0.02 0.27 3.24
Choline (mg) 3.8 0.0 3.7 3.4 3.6 0.0 41.2 0.0 1.6 57.4 688.8
Folic acid (mcg) 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.047 0.0 0.004 0.015 0.002 n/a 0.028 n/a 0.004 0.1 1.2
Threonine (g) 0.102 0.0 0.015 0.053 0.008 n/a 0.092 n/a 0.016 0.286 3.432
Isoleucine (g) 0.131 0.0 0.019 0.055 0.009 n/a 0.11 n/a 0.02 0.345 4.14
Leucine (g) 0.259 0.0 0.03 0.103 0.015 n/a 0.179 n/a 0.034 0.62 7.44
Lysine (g) 0.084 0.0 0.019 0.037 0.013 n/a 0.149 n/a 0.029 0.331 3.972
Methionine (g) 0.066 0.0 0.008 0.021 0.004 n/a 0.062 n/a 0.008 0.169 2.028
Cystine (g) 0.08 0.0 0.019 0.018 0.002 n/a 0.044 n/a 0.003 0.167 2.004
Phenylalanine (g) 0.19 0.0 0.019 0.062 0.008 n/a 0.112 n/a 0.017 0.407 4.884
Tyrosine (g) 0.113 0.0 0.008 0.036 0.008 n/a 0.082 n/a 0.014 0.261 3.132
Valine (g) 0.153 0.0 0.026 0.066 0.011 n/a 0.141 n/a 0.025 0.423 5.076
Arginine (g) 0.153 0.0 0.023 0.2 0.006 n/a 0.135 n/a 0.013 0.53 6.36
Histidine (g) 0.084 0.0 0.011 0.034 0.004 n/a 0.051 n/a 0.01 0.194 2.328
Alanine (g) 0.12 0.0 0.03 0.061 0.006 n/a 0.122 n/a 0.012 0.351 4.212
Aspartic acid (g) 0.16 0.0 0.083 0.161 0.011 n/a 0.218 n/a 0.027 0.661 7.932
Glutamic acid (g) 1.269 0.0 0.102 0.247 0.034 n/a 0.276 n/a 0.065 1.994 23.928
Glycine (g) 0.135 0.0 0.034 0.072 0.004 n/a 0.071 n/a 0.007 0.322 3.864
Proline (g) 0.438 0.0 0.042 0.062 0.015 n/a 0.084 n/a 0.034 0.674 8.088
Serine (g) 0.19 0.0 0.023 0.082 0.009 n/a 0.159 n/a 0.017 0.48 5.76
Cholesterol (mg) 0.0 0.0 n/a 0.0 40.671 0.0 69.485 0.0 0.408 110.564 1326.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.0 n/a 0.538 9.717 0.0 0.509 0.0 0.056 10.879 130.548
Phytosterols (mg) n/a 0.0 n/a 6.318 n/a n/a n/a n/a n/a 6.318 75.816
Monounsaturated Fat (g) 0.033 0.0 n/a 0.784 3.976 0.0 0.626 0.0 0.026 5.444 65.328
Polyunsaturated (g) 0.149 0.0 n/a 4.139 0.575 0.0 0.223 0.0 0.003 5.09 61.08