Receta Oreo Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (Large) Instant Pudding, prepared as directed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		whip
70.88g 		oreos
6.75g 		Total Per Serving Total for Recipe
Protein (g) 2.13 0.32 2.45 9.8
Total Fat (g) 9.28 0.59 9.88 39.52
Carbohydrates (g) 16.73 5.53 22.25 89.0
Ash (g) 0.43 n/a 0.43 1.72
Calories (kcal) 158.76 28.013 186.773 747.092
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 42.31 0.17 42.48 169.92
Caffeine (mg) 0.0 0.203 0.203 0.812
Theobromine (mg) 0.0 1.62 1.62 6.48
Sugars (g) 16.73 3.17 19.9 79.6
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 1.6
Calcium (mg) 50.321 1.283 51.604 206.416
Iron (mg) 0.07 0.45 0.52 2.08
Magnesium (mg) 4.961 3.713 8.674 34.696
Phosphorus (mg) 52.448 8.033 60.48 241.92
Potassium (mg) 71.584 12.353 83.936 335.744
Sodium (mg) 51.03 32.063 83.093 332.372
Zinc (mg) 0.07 0.38 0.45 1.8
Copper (mg) 0.007 0.02 0.027 0.108
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 1.7 1.0 2.7 10.8
Vitamin A, IU (IU) 52.448 n/a 52.448 209.792
Retinol (mcg) 0.0 56.295 56.295 225.18
Vitamin A, RAE (mcg_RAE) 2.835 56.295 59.13 236.52
Beta Carotene (mcg) 31.894 0.0 31.894 127.576
Vitamin E (mg) 0.35 0.11 0.46 1.84
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.094 0.108 0.432
Riboflavin (mg) 0.064 0.106 0.17 0.68
Niacin (mg) 0.071 1.25 1.321 5.284
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.014 0.125 0.139 0.556
Folate (mcg) 2.126 24.975 27.101 108.404
Vitamin B-12 (mcg) 0.14 0.38 0.52 2.08
Choline (mg) 0.0 0.7 0.7 2.8
Folic acid (mcg) 0.0 23.693 23.693 94.772
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 1.418 0.0 1.418 5.672
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 7.988 0.108 8.096 32.384
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.595 0.226 0.821 3.284
Polyunsaturated (g) 0.191 0.223 0.414 1.656