Receta Oriental Pears With Ginger Maple Syrup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Matchstick size pcs peeled fresh ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
9.88g 		maple syrup
53.67g 		whiskey
4.67g 		lemon juice
0.85g 		lemon peel
0.33g 		nutmeg
0.18g 		pears
120.39g 		crystallized ginger
1.8g 		mint
0.39g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.01 0.01 0.6 0.16 0.01 0.8 4.8
Total Fat (g) 0.0 0.11 0.0 0.0 0.0 0.07 0.28 0.11 0.0 0.56 3.36
Carbohydrates (g) 0.0 36.0 0.0 0.07 0.05 0.09 12.82 1.27 0.03 50.36 302.16
Ash (g) 0.01 0.32 n/a 0.0 0.0 0.0 0.45 0.09 0.01 0.88 5.28
Calories (kcal) 0.0 140.07 11.667 0.212 0.157 0.963 50.565 6.246 0.171 210.05 1260.3
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 30.2 n/a n/a n/a n/a n/a 0.0 n/a 30.21 181.26
Glucose (dextrose) (g) n/a 1.27 n/a n/a n/a n/a n/a 0.02 n/a 1.29 7.74
Fructose (g) n/a 0.47 n/a n/a n/a n/a n/a 0.03 n/a 0.5 3.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 1.7 10.2
Water (g) 9.87 17.23 2.98 0.77 0.27 0.01 106.25 0.17 0.33 137.88 827.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 31.94 0.0 0.02 0.01 0.05 8.49 0.06 n/a 40.58 243.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.2 0.0 4.7 28.2
Calcium (mg) 0.296 35.957 0.0 0.059 0.447 0.337 4.816 2.088 0.775 44.775 268.65
Iron (mg) 0.0 0.64 0.0 0.0 0.0 0.01 0.0 0.21 0.05 0.91 5.46
Magnesium (mg) 0.099 7.513 0.0 0.051 0.05 0.336 9.631 3.312 0.245 21.237 127.422
Phosphorus (mg) 0.0 1.073 0.187 0.051 0.04 0.391 13.243 2.664 0.234 17.882 107.292
Potassium (mg) 0.0 109.48 0.093 1.05 0.533 0.642 145.676 24.174 1.784 283.432 1700.592
Sodium (mg) 0.395 4.83 0.047 0.008 0.02 0.029 0.0 0.576 0.117 6.022 36.132
Zinc (mg) 0.0 2.23 0.0 0.0 0.0 0.0 0.02 0.08 0.0 2.35 14.1
Copper (mg) 0.001 0.038 0.001 0.0 0.0 0.002 0.06 0.009 0.001 0.112 0.672
Manganese (mg) 0.0 1.771 n/a 0.0 n/a 0.005 0.072 0.477 0.004 2.33 13.98
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.7 n/a 1.1 6.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.169 0.167 0.187 0.0 2.646 15.79 18.959 113.754
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 0.01 0.009 0.0 0.126 0.791 0.944 5.664
Beta Carotene (mcg) 0.0 0.0 0.0 0.025 0.023 0.029 0.0 1.584 n/a 1.662 9.972
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.32 n/a 0.47 2.82
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.076 0.06 0.0 60.196 0.0 n/a 60.333 361.998
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.4 0.0 4.6 0.1 0.1 5.6 33.6
Thiamin (mg) 0.0 0.005 0.0 0.0 0.0 0.001 0.012 0.001 0.0 0.02 0.12
Riboflavin (mg) 0.0 0.005 0.0 0.0 0.0 0.0 0.012 0.003 0.001 0.022 0.132
Niacin (mg) 0.0 0.016 0.0 0.001 0.001 0.002 0.265 0.093 0.004 0.383 2.298
Pantothenic acid (mg) 0.0 0.021 n/a 0.001 0.001 n/a 0.084 n/a 0.001 0.109 0.654
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.001 0.0 0.024 0.015 0.001 0.041 0.246
Folate (mcg) 0.0 0.0 0.0 0.11 0.043 0.139 9.631 0.702 0.409 11.035 66.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.9 0.0 0.0 0.0 0.0 6.1 0.7 n/a 7.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.012 0.001 0.0 0.013 0.078
Threonine (g) n/a n/a n/a n/a n/a n/a 0.012 0.003 0.001 0.016 0.096
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.012 0.005 0.001 0.017 0.102
Leucine (g) n/a n/a n/a n/a n/a n/a 0.036 0.007 0.001 0.044 0.264
Lysine (g) n/a n/a n/a n/a n/a n/a 0.024 0.005 0.001 0.03 0.18
Methionine (g) n/a n/a n/a n/a n/a n/a 0.012 0.001 0.0 0.013 0.078
Cystine (g) n/a n/a n/a n/a n/a n/a 0.012 0.001 0.0 0.013 0.078
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.012 0.004 0.001 0.017 0.102
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.002 0.0 0.002 0.012
Valine (g) n/a n/a n/a n/a n/a n/a 0.024 0.007 0.001 0.032 0.192
Arginine (g) n/a n/a n/a n/a n/a n/a 0.012 0.004 0.001 0.017 0.102
Histidine (g) n/a n/a n/a n/a n/a n/a 0.012 0.003 0.0 0.015 0.09
Alanine (g) n/a n/a n/a n/a n/a n/a 0.024 0.003 0.001 0.028 0.168
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.12 0.02 0.002 0.142 0.852
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.048 0.015 0.001 0.065 0.39
Glycine (g) n/a n/a n/a n/a n/a n/a 0.012 0.004 0.001 0.017 0.102
Proline (g) n/a n/a n/a n/a n/a n/a 0.024 0.004 0.001 0.029 0.174
Serine (g) n/a n/a n/a n/a n/a n/a 0.024 0.004 0.001 0.029 0.174
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.021 0.0 0.0 0.0 0.048 0.012 0.035 0.001 0.117 0.702
Phytosterols (mg) n/a n/a n/a n/a 0.117 0.114 n/a 1.494 0.039 1.763 10.578
Monounsaturated Fat (g) 0.0 0.032 0.0 0.0 0.0 0.006 0.06 0.018 0.0 0.116 0.696
Polyunsaturated (g) 0.0 0.054 0.0 0.0 0.0 0.001 0.072 0.024 0.002 0.152 0.912