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Receta Oriental Sweet And Sour Shrimp - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		shrimp
226.8g 		snow peas
56.7g 		soy sauce
24.0g 		vinegar
15.0g 		pineapple juice
62.5g 		sugar
12.6g 		chicken broth
118.3g 		Total Per Serving Total for Recipe
Protein (g) 46.06 1.59 1.51 0.0 0.23 0.0 1.18 50.56 101.12
Total Fat (g) 3.92 0.17 0.01 0.0 0.08 0.0 0.12 4.3 8.6
Carbohydrates (g) 2.06 4.08 1.83 0.14 8.04 12.6 0.47 29.23 58.46
Ash (g) 2.72 0.23 3.67 n/a n/a 0.0 0.83 7.45 14.9
Calories (kcal) 240.403 23.814 12.72 3.15 33.125 48.762 8.281 370.254 740.508
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.05 50.63 16.98 14.07 53.98 0.0 115.69 423.41 846.82
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.41 0.06 6.24 12.59 0.0 19.29 38.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.2 0.0 0.1 0.0 0.5 2.5 5.0
Calcium (mg) 117.933 28.35 4.56 1.05 8.125 0.126 7.098 167.242 334.484
Iron (mg) 5.47 1.13 0.46 0.03 0.19 0.0 0.24 7.52 15.04
Magnesium (mg) 83.914 13.041 10.32 0.75 7.5 0.0 1.183 116.708 233.416
Phosphorus (mg) 464.93 28.917 30.0 1.2 5.0 0.0 15.378 545.425 1090.85
Potassium (mg) 419.571 108.864 52.08 10.95 81.25 0.252 94.636 767.603 1535.206
Sodium (mg) 335.657 2.268 1352.88 0.75 1.25 0.0 186.906 1879.711 3759.422
Zinc (mg) 2.52 0.23 0.12 0.01 0.07 0.0 0.08 3.03 6.06
Copper (mg) 0.59 0.045 0.024 0.002 0.044 0.0 0.035 0.74 1.48
Manganese (mg) 0.113 0.136 0.101 n/a n/a 0.0 0.059 0.409 0.818
Selenium (mcg) 86.2 0.4 0.1 0.0 0.1 0.1 0.0 86.9 173.8
Vitamin A, IU (IU) 408.231 79.38 0.0 n/a n/a 0.0 0.0 487.611 975.222
Retinol (mcg) 122.469 0.0 0.0 0.0 0.0 0.0 0.0 122.469 244.938
Vitamin A, RAE (mcg_RAE) 122.469 3.969 0.0 0.0 0.0 0.0 0.0 126.438 252.876
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 1.875 0.0 0.0 1.875 3.75
Vitamin E (mg) 2.49 n/a 0.0 0.0 0.01 0.0 0.0 2.51 5.02
Vitamin D (IU) 344.728 n/a n/a n/a n/a n/a n/a 344.728 689.456
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.23 n/a n/a n/a n/a n/a n/a 0.23 0.46
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 12.5 0.0 0.0 27.4 0.0 8.3 52.7 105.4
Thiamin (mg) 0.068 0.034 0.007 0.0 0.038 0.0 0.0 0.147 0.294
Riboflavin (mg) 0.068 0.057 0.041 0.0 0.013 0.003 0.012 0.192 0.384
Niacin (mg) 5.783 0.284 0.528 0.0 0.125 0.0 0.603 7.323 14.646
Pantothenic acid (mg) 0.635 0.408 0.072 n/a n/a 0.0 0.012 1.127 2.254
Vitamin B-6 (mg) 0.227 0.085 0.036 0.0 0.063 0.0 0.012 0.422 0.844
Folate (mcg) 6.804 22.68 3.36 0.0 11.25 0.0 0.0 44.094 88.188
Vitamin B-12 (mcg) 2.63 0.0 0.0 0.0 0.0 0.0 0.05 2.68 5.36
Choline (mg) 183.5 n/a 4.4 0.0 2.1 0.0 n/a 189.9 379.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.635 0.017 0.022 n/a n/a n/a n/a 0.674 1.348
Threonine (g) 1.86 0.057 0.06 n/a n/a n/a n/a 1.976 3.952
Isoleucine (g) 2.245 0.091 0.072 n/a n/a n/a n/a 2.408 4.816
Leucine (g) 3.651 0.13 0.12 n/a n/a n/a n/a 3.902 7.804
Lysine (g) 4.014 0.113 0.086 n/a n/a n/a n/a 4.214 8.428
Methionine (g) 1.293 0.006 0.022 n/a n/a n/a n/a 1.32 2.64
Cystine (g) 0.522 0.017 0.026 n/a n/a n/a n/a 0.565 1.13
Phenylalanine (g) 1.95 0.051 0.079 n/a n/a n/a n/a 2.081 4.162
Tyrosine (g) 1.542 0.057 0.055 n/a n/a n/a n/a 1.654 3.308
Valine (g) 2.177 0.153 0.074 n/a n/a n/a n/a 2.405 4.81
Arginine (g) 4.037 0.074 0.103 n/a n/a n/a n/a 4.214 8.428
Histidine (g) 0.93 0.011 0.038 n/a n/a n/a n/a 0.98 1.96
Alanine (g) 2.608 0.034 0.067 n/a n/a n/a n/a 2.709 5.418
Aspartic acid (g) 4.763 0.13 0.161 n/a n/a n/a n/a 5.054 10.108
Glutamic acid (g) 7.87 0.255 0.355 n/a n/a n/a n/a 8.48 16.96
Glycine (g) 2.79 0.04 0.067 n/a n/a n/a n/a 2.896 5.792
Proline (g) 1.52 0.034 0.11 n/a n/a n/a n/a 1.664 3.328
Serine (g) 1.814 0.074 0.086 n/a n/a n/a n/a 1.974 3.948
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 0.0 0.0 344.728 689.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.748 0.034 0.002 0.0 0.006 0.0 0.035 0.827 1.654
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.567 0.017 0.002 0.0 0.006 0.0 0.059 0.652 1.304
Polyunsaturated (g) 1.52 0.074 0.005 0.0 0.025 0.0 0.024 1.647 3.294