Receta Oven Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 slices white bread, remove crusts and cube
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread
0.0g 		eggs
49.28g 		milk
122.0g 		parsley
0.4g 		mustard
0.83g 		salt
1.0g 		cheese
37.67g 		onion
1.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 6.2 4.11 0.01 0.04 0.0 9.38 0.02 19.75 118.5
Total Fat (g) n/a 4.9 1.18 0.0 0.03 0.0 12.48 0.0 18.6 111.6
Carbohydrates (g) n/a 0.38 6.09 0.03 0.04 0.0 0.48 0.14 7.16 42.96
Ash (g) n/a 0.42 0.92 0.01 0.03 1.0 1.48 0.01 3.86 23.16
Calories (kcal) n/a 70.47 51.24 0.143 0.558 0.0 151.797 0.6 274.808 1648.848
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.06
Sucrose (g) n/a 0.05 0.0 n/a 0.0 n/a 0.09 0.01 0.16 0.96
Glucose (dextrose) (g) n/a 0.1 0.0 n/a 0.0 n/a n/a 0.03 0.14 0.84
Fructose (g) n/a 0.05 0.0 n/a 0.0 n/a n/a 0.02 0.08 0.48
Lactose (g) n/a 0.05 6.34 n/a 0.0 n/a 0.09 0.0 6.48 38.88
Maltose (g) n/a 0.05 0.0 n/a 0.0 n/a 0.06 0.0 0.11 0.66
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 37.37 109.7 0.35 0.69 0.0 13.84 1.34 163.29 979.74
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.38 6.34 0.0 0.01 0.0 0.2 0.06 6.99 41.94
Galactose (g) n/a 0.05 0.0 n/a 0.0 n/a n/a 0.0 0.05 0.3
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) n/a 26.118 145.18 0.546 0.483 0.24 271.577 0.345 444.49 2666.94
Iron (mg) n/a 0.9 0.04 0.02 0.01 0.0 0.26 0.0 1.24 7.44
Magnesium (mg) n/a 5.914 13.42 0.198 0.408 0.01 10.547 0.15 30.647 183.882
Phosphorus (mg) n/a 94.125 115.9 0.23 0.883 0.0 192.853 0.435 404.426 2426.556
Potassium (mg) n/a 66.035 183.0 2.193 1.15 0.08 36.913 2.19 291.561 1749.366
Sodium (mg) n/a 68.992 53.68 0.222 9.458 387.58 233.91 0.06 753.902 4523.412
Zinc (mg) n/a 0.55 0.51 0.0 0.01 0.0 1.17 0.0 2.24 13.44
Copper (mg) n/a 0.049 0.012 0.001 0.001 0.0 0.011 0.001 0.075 0.45
Manganese (mg) n/a 0.02 0.0 0.001 0.004 0.001 0.004 0.002 0.031 0.186
Selenium (mcg) n/a 15.6 4.0 0.0 0.3 0.0 5.2 0.0 25.2 151.2
Vitamin A, IU (IU) n/a 239.994 239.12 33.345 0.592 0.0 377.42 0.03 890.5 5343.0
Retinol (mcg) n/a 68.499 70.76 0.0 0.0 0.0 97.18 0.0 236.439 1418.634
Vitamin A, RAE (mcg_RAE) n/a 68.992 70.76 1.666 0.033 0.0 99.817 0.0 241.268 1447.608
Beta Carotene (mcg) n/a 4.928 2.44 20.005 0.242 0.0 32.017 0.015 59.647 357.882
Vitamin E (mg) n/a 0.48 0.01 0.0 0.0 0.0 0.11 0.0 0.61 3.66
Vitamin D (IU) n/a 17.248 63.44 n/a n/a n/a 4.52 n/a 85.208 511.248
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 163.117 0.0 22.012 0.15 0.0 0.0 0.06 185.339 1112.034
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.25 0.0 0.0 0.02 n/a 0.0 0.0 0.27 1.62
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.6 3.6
Thiamin (mg) n/a 0.034 0.024 0.0 0.003 0.0 0.011 0.001 0.074 0.444
Riboflavin (mg) n/a 0.237 0.232 0.0 0.0 0.0 0.143 0.0 0.613 3.678
Niacin (mg) n/a 0.034 0.11 0.005 0.004 0.0 0.03 0.002 0.186 1.116
Pantothenic acid (mg) n/a 0.71 0.439 0.002 0.003 0.0 0.154 0.002 1.309 7.854
Vitamin B-6 (mg) n/a 0.069 0.049 0.0 0.001 0.0 0.026 0.002 0.147 0.882
Folate (mcg) n/a 23.162 6.1 0.602 0.058 0.0 6.78 0.285 36.987 221.922
Vitamin B-12 (mcg) n/a 0.64 0.54 0.0 0.0 0.0 0.31 0.0 1.49 8.94
Choline (mg) n/a 123.7 21.6 0.1 0.2 0.0 6.2 0.1 151.9 911.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.084 0.049 0.0 0.0 0.0 0.121 0.0 0.254 1.524
Threonine (g) n/a 0.276 0.11 0.0 0.001 0.0 0.335 0.0 0.723 4.338
Isoleucine (g) n/a 0.33 0.232 0.0 0.001 0.0 0.584 0.0 1.148 6.888
Leucine (g) n/a 0.537 0.464 0.001 0.003 0.0 0.9 0.0 1.905 11.43
Lysine (g) n/a 0.448 0.354 0.001 0.002 0.0 0.78 0.001 1.586 9.516
Methionine (g) n/a 0.187 0.098 0.0 0.001 0.0 0.245 0.0 0.531 3.186
Cystine (g) n/a 0.133 0.146 0.0 0.001 0.0 0.049 0.0 0.329 1.974
Phenylalanine (g) n/a 0.335 0.207 0.001 0.001 0.0 0.493 0.0 1.038 6.228
Tyrosine (g) n/a 0.246 0.171 0.0 0.001 0.0 0.452 0.0 0.871 5.226
Valine (g) n/a 0.424 0.268 0.001 0.002 0.0 0.625 0.0 1.32 7.92
Arginine (g) n/a 0.404 0.122 0.0 0.002 0.0 0.354 0.002 0.884 5.304
Histidine (g) n/a 0.153 0.098 0.0 0.001 0.0 0.328 0.0 0.579 3.474
Alanine (g) n/a 0.365 0.134 0.001 0.001 0.0 0.264 0.0 0.765 4.59
Aspartic acid (g) n/a 0.655 0.378 0.001 0.003 0.0 0.603 0.001 1.642 9.852
Glutamic acid (g) n/a 0.828 0.952 0.001 0.006 0.0 2.294 0.004 4.085 24.51
Glycine (g) n/a 0.212 0.073 0.001 0.002 0.0 0.162 0.0 0.45 2.7
Proline (g) n/a 0.251 0.439 0.001 0.003 0.0 1.058 0.0 1.753 10.518
Serine (g) n/a 0.478 0.256 0.001 0.002 0.0 0.55 0.0 1.287 7.722
Cholesterol (mg) n/a 208.454 6.1 0.0 0.0 0.0 39.55 0.0 254.104 1524.624
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.528 0.769 0.001 0.002 0.0 7.944 0.001 10.243 61.458
Phytosterols (mg) n/a n/a n/a 0.02 n/a 0.0 n/a 0.225 0.245 1.47
Monounsaturated Fat (g) n/a 1.878 0.342 0.001 0.022 0.0 3.537 0.0 5.779 34.674
Polyunsaturated (g) n/a 0.67 0.049 0.0 0.008 0.0 0.354 0.0 1.082 6.492