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Receta Oven Fried Chicken Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 loaf country-style bread
1/2 c. freshly-grated Parmesan cheese
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sage
0.5g
salt
0.0g
butter
85.13g
mustard
15.0g
chicken breast
46.15g
Total Per Serving Total for Recipe
Protein (g) 0.05 n/a 0.72 0.66 10.66 12.09 48.36
Total Fat (g) 0.06 n/a 69.04 0.6 0.57 70.28 281.12
Carbohydrates (g) 0.3 n/a 0.05 0.8 0.0 1.15 4.6
Ash (g) 0.04 n/a 0.03 0.55 0.47 1.09 4.36
Calories (kcal) 1.575 n/a 610.346 10.05 50.765 672.736 2690.944
Starch (g) n/a n/a n/a 0.09 n/a 0.09 0.36
Sucrose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.07 n/a 0.07 0.28
Fructose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 n/a 15.27 12.4 34.5 62.21 248.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.05 0.13 0.0 0.19 0.76
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 0.5 0.0 0.7 2.8
Calcium (mg) 8.26 n/a 20.43 8.7 5.077 42.467 169.868
Iron (mg) 0.14 n/a 0.02 0.23 0.33 0.72 2.88
Magnesium (mg) 2.14 n/a 1.703 7.35 12.922 24.115 96.46
Phosphorus (mg) 0.455 n/a 20.43 15.9 90.454 127.239 508.956
Potassium (mg) 5.35 n/a 20.43 20.7 117.683 164.163 656.652
Sodium (mg) 0.055 n/a 9.364 170.25 29.998 209.666 838.664
Zinc (mg) 0.02 n/a 0.08 0.1 0.37 0.57 2.28
Copper (mg) 0.004 n/a 0.017 0.014 0.018 0.053 0.212
Manganese (mg) 0.016 n/a 0.0 0.063 0.009 0.088 0.352
Selenium (mcg) 0.0 n/a 0.9 4.9 8.2 14.0 56.0
Vitamin A, IU (IU) 29.5 n/a 2127.274 10.65 9.692 2177.115 8708.46
Retinol (mcg) 0.0 n/a 571.189 0.0 2.769 573.958 2295.832
Vitamin A, RAE (mcg_RAE) 1.475 n/a 582.255 0.6 2.769 587.099 2348.396
Beta Carotene (mcg) 17.425 n/a 134.498 4.35 0.0 156.273 625.092
Vitamin E (mg) 0.04 n/a 1.97 0.05 0.06 2.13 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.31 n/a 0.0 2.7 0.0 7.01 28.04
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.31 0.02 0.33 1.32
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.2 n/a 0.0 0.2 0.6 0.9 3.6
Thiamin (mg) 0.004 n/a 0.009 0.051 0.032 0.096 0.384
Riboflavin (mg) 0.002 n/a 0.026 0.005 0.042 0.073 0.292
Niacin (mg) 0.029 n/a 0.034 0.078 5.164 5.305 21.22
Pantothenic acid (mg) n/a n/a 0.094 0.045 0.378 0.517 2.068
Vitamin B-6 (mg) 0.013 n/a 0.0 0.009 0.254 0.276 1.104
Folate (mcg) 1.37 n/a 2.554 1.05 1.846 6.82 27.28
Vitamin B-12 (mcg) 0.0 n/a 0.14 0.0 0.18 0.32 1.28
Choline (mg) 0.2 n/a 16.0 3.4 33.9 53.5 214.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 0.002 0.125 0.135 0.54
Threonine (g) n/a n/a 0.034 0.026 0.452 0.512 2.048
Isoleucine (g) n/a n/a 0.043 0.023 0.563 0.628 2.512
Leucine (g) n/a n/a 0.068 0.045 0.798 0.911 3.644
Lysine (g) n/a n/a 0.06 0.041 0.905 1.005 4.02
Methionine (g) n/a n/a 0.017 0.012 0.295 0.324 1.296
Cystine (g) n/a n/a 0.009 0.012 0.138 0.159 0.636
Phenylalanine (g) n/a n/a 0.034 0.026 0.425 0.484 1.936
Tyrosine (g) n/a n/a 0.034 0.021 0.36 0.415 1.66
Valine (g) n/a n/a 0.051 0.03 0.531 0.612 2.448
Arginine (g) n/a n/a 0.026 0.039 0.641 0.706 2.824
Histidine (g) n/a n/a 0.017 0.018 0.332 0.367 1.468
Alanine (g) n/a n/a 0.026 0.026 0.581 0.633 2.532
Aspartic acid (g) n/a n/a 0.051 0.06 0.951 1.062 4.248
Glutamic acid (g) n/a n/a 0.153 0.113 1.597 1.863 7.452
Glycine (g) n/a n/a 0.017 0.036 0.521 0.575 2.3
Proline (g) n/a n/a 0.068 0.056 0.438 0.562 2.248
Serine (g) n/a n/a 0.043 0.032 0.365 0.439 1.756
Cholesterol (mg) 0.0 n/a 183.019 0.0 26.767 209.786 839.144
Trans Fat (g) n/a n/a n/a 0.002 0.014 0.015 0.06
Saturated Fat (g) 0.035 n/a 43.729 0.038 0.152 43.954 175.816
Phytosterols (mg) 1.22 n/a n/a n/a n/a 1.22 4.88
Monounsaturated Fat (g) 0.009 n/a 17.893 0.395 0.138 18.436 73.744
Polyunsaturated (g) 0.009 n/a 2.588 0.143 0.129 2.868 11.472