Receta Oven Fried Chicken Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sage 0.5g	salt 0.0g	butter 85.13g	mustard 15.0g	chicken breast 46.15g	Total Per Serving	Total for Recipe
Protein (g)	0.05	n/a	0.72	0.66	10.66	12.09	48.36
Total Fat (g)	0.06	n/a	69.04	0.6	0.57	70.28	281.12
Carbohydrates (g)	0.3	n/a	0.05	0.8	0.0	1.15	4.6
Ash (g)	0.04	n/a	0.03	0.55	0.47	1.09	4.36
Calories (kcal)	1.575	n/a	610.346	10.05	50.765	672.736	2690.944
Starch (g)	n/a	n/a	n/a	0.09	n/a	0.09	0.36
Sucrose (g)	n/a	n/a	n/a	0.03	n/a	0.03	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	0.07	n/a	0.07	0.28
Fructose (g)	n/a	n/a	n/a	0.03	n/a	0.03	0.12
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	n/a	15.27	12.4	34.5	62.21	248.84
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	n/a	0.05	0.13	0.0	0.19	0.76
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	n/a	0.0	0.5	0.0	0.7	2.8
Calcium (mg)	8.26	n/a	20.43	8.7	5.077	42.467	169.868
Iron (mg)	0.14	n/a	0.02	0.23	0.33	0.72	2.88
Magnesium (mg)	2.14	n/a	1.703	7.35	12.922	24.115	96.46
Phosphorus (mg)	0.455	n/a	20.43	15.9	90.454	127.239	508.956
Potassium (mg)	5.35	n/a	20.43	20.7	117.683	164.163	656.652
Sodium (mg)	0.055	n/a	9.364	170.25	29.998	209.666	838.664
Zinc (mg)	0.02	n/a	0.08	0.1	0.37	0.57	2.28
Copper (mg)	0.004	n/a	0.017	0.014	0.018	0.053	0.212
Manganese (mg)	0.016	n/a	0.0	0.063	0.009	0.088	0.352
Selenium (mcg)	0.0	n/a	0.9	4.9	8.2	14.0	56.0
Vitamin A, IU (IU)	29.5	n/a	2127.274	10.65	9.692	2177.115	8708.46
Retinol (mcg)	0.0	n/a	571.189	0.0	2.769	573.958	2295.832
Vitamin A, RAE (mcg_RAE)	1.475	n/a	582.255	0.6	2.769	587.099	2348.396
Beta Carotene (mcg)	17.425	n/a	134.498	4.35	0.0	156.273	625.092
Vitamin E (mg)	0.04	n/a	1.97	0.05	0.06	2.13	8.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.31	n/a	0.0	2.7	0.0	7.01	28.04
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.31	0.02	0.33	1.32
Tocopherol, delta (mg)	n/a	n/a	0.0	0.01	n/a	0.01	0.04
Vitamin C (mg)	0.2	n/a	0.0	0.2	0.6	0.9	3.6
Thiamin (mg)	0.004	n/a	0.009	0.051	0.032	0.096	0.384
Riboflavin (mg)	0.002	n/a	0.026	0.005	0.042	0.073	0.292
Niacin (mg)	0.029	n/a	0.034	0.078	5.164	5.305	21.22
Pantothenic acid (mg)	n/a	n/a	0.094	0.045	0.378	0.517	2.068
Vitamin B-6 (mg)	0.013	n/a	0.0	0.009	0.254	0.276	1.104
Folate (mcg)	1.37	n/a	2.554	1.05	1.846	6.82	27.28
Vitamin B-12 (mcg)	0.0	n/a	0.14	0.0	0.18	0.32	1.28
Choline (mg)	0.2	n/a	16.0	3.4	33.9	53.5	214.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.009	0.002	0.125	0.135	0.54
Threonine (g)	n/a	n/a	0.034	0.026	0.452	0.512	2.048
Isoleucine (g)	n/a	n/a	0.043	0.023	0.563	0.628	2.512
Leucine (g)	n/a	n/a	0.068	0.045	0.798	0.911	3.644
Lysine (g)	n/a	n/a	0.06	0.041	0.905	1.005	4.02
Methionine (g)	n/a	n/a	0.017	0.012	0.295	0.324	1.296
Cystine (g)	n/a	n/a	0.009	0.012	0.138	0.159	0.636
Phenylalanine (g)	n/a	n/a	0.034	0.026	0.425	0.484	1.936
Tyrosine (g)	n/a	n/a	0.034	0.021	0.36	0.415	1.66
Valine (g)	n/a	n/a	0.051	0.03	0.531	0.612	2.448
Arginine (g)	n/a	n/a	0.026	0.039	0.641	0.706	2.824
Histidine (g)	n/a	n/a	0.017	0.018	0.332	0.367	1.468
Alanine (g)	n/a	n/a	0.026	0.026	0.581	0.633	2.532
Aspartic acid (g)	n/a	n/a	0.051	0.06	0.951	1.062	4.248
Glutamic acid (g)	n/a	n/a	0.153	0.113	1.597	1.863	7.452
Glycine (g)	n/a	n/a	0.017	0.036	0.521	0.575	2.3
Proline (g)	n/a	n/a	0.068	0.056	0.438	0.562	2.248
Serine (g)	n/a	n/a	0.043	0.032	0.365	0.439	1.756
Cholesterol (mg)	0.0	n/a	183.019	0.0	26.767	209.786	839.144
Trans Fat (g)	n/a	n/a	n/a	0.002	0.014	0.015	0.06
Saturated Fat (g)	0.035	n/a	43.729	0.038	0.152	43.954	175.816
Phytosterols (mg)	1.22	n/a	n/a	n/a	n/a	1.22	4.88
Monounsaturated Fat (g)	0.009	n/a	17.893	0.395	0.138	18.436	73.744
Polyunsaturated (g)	0.009	n/a	2.588	0.143	0.129	2.868	11.472