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Receta Oven Fried Corn Flake Chicken & Sweet ~ Garlic Broccoli
by Catherine Pappas

Oven Fried Corn Flake Chicken & Sweet ~ Garlic Broccoli

Adapted from the box of: Kellogg’s Corn Flakes.

This chicken and sweet broccoli is delicious. I guarantee that you will be asked to make it again!

Enjoy with Much Love,

Catherine
xo

Calificación: 3.5/5
Avg. 3.5/5 3 votos
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 3 lbs. Chicken breast
  • 7 cups corn flakes
  • 1 egg
  • 1 cup milk
  • 1 cup all-purpose flour
  • 1 tsp. paprika
  • 1 tsp. chili powder
  • 1 tsp. garlic powder
  • 1 tsp. fresh ground black pepper
  • Olive oil – drizzling
  • Sweet Garlic Broccoli Ingredients:
  • 1 bunch of fresh broccoli
  • 7 cloves of garlic – chopped
  • 1 tablespoon brown sugar
  • 1 tablespoon lemon juice
  • 1 cup of water

Direcciones

  1. Corn Flake Chicken Preparation:
  2. Preheat Oven 350 degrees:
  3. Place the corn flakes in a food processor and add the spices. Give a few chops. Do Not over process the corn flakes and make them too fine.
  4. Combine the egg, milk and flour in a bowl and mix until smooth. Dip the chicken in the batter and then coat with the cereal.
  5. Drizzle a little olive oil in the bottom of a baking dish and place the chicken in the baking dish. Drizzle a little olive oil on top of the chicken and bake for about 45–50 minutes or until the juices run clear. Let the chicken rest, before serving, for about 5-10 minutes after taking it out of the oven.
  6. Sweet Garlic Broccoli :
  7. Heat a saucepan with a drizzle of olive oil and place the broccoli in the pan. Add a cup of water and cover. In a small bowl combine the brown sugar, lemon juice and garlic. Add to the broccoli and steam for about 5-6 minutes. Do not overcook the broccoli. Let it remain a beautiful green.