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Receta Oven Fried French Fries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		russet potatoes
1107.0g 		oil
68.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.69 0.0 n/a n/a 23.69 23.69
Total Fat (g) 0.89 68.0 n/a n/a 68.89 68.89
Carbohydrates (g) 200.03 0.0 n/a n/a 200.03 200.03
Ash (g) 12.51 0.0 n/a n/a 12.51 12.51
Calories (kcal) 874.53 601.12 n/a n/a 1475.65 1475.65
Starch (g) 175.57 n/a n/a n/a 175.57 175.57
Sucrose (g) 1.44 n/a n/a n/a 1.44 1.44
Glucose (dextrose) (g) 2.77 n/a n/a n/a 2.77 2.77
Fructose (g) 2.55 n/a n/a n/a 2.55 2.55
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0
Water (g) 869.88 0.0 n/a n/a 869.88 869.88
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.86 0.0 n/a n/a 6.86 6.86
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 14.4 0.0 n/a n/a 14.4 14.4
Calcium (mg) 143.91 0.0 n/a n/a 143.91 143.91
Iron (mg) 9.52 0.01 n/a n/a 9.53 9.53
Magnesium (mg) 254.61 0.0 n/a n/a 254.61 254.61
Phosphorus (mg) 608.85 0.0 n/a n/a 608.85 608.85
Potassium (mg) 4616.19 0.0 n/a n/a 4616.19 4616.19
Sodium (mg) 55.35 0.0 n/a n/a 55.35 55.35
Zinc (mg) 3.21 0.0 n/a n/a 3.21 3.21
Copper (mg) 1.107 0.0 n/a n/a 1.107 1.107
Manganese (mg) 1.771 n/a n/a n/a 1.771 1.771
Selenium (mcg) 4.4 0.0 n/a n/a 4.4 4.4
Vitamin A, IU (IU) 11.07 0.0 n/a n/a 11.07 11.07
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.11 6.26 n/a n/a 6.37 6.37
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 55.35 0.0 n/a n/a 55.35 55.35
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 63.1 0.0 n/a n/a 63.1 63.1
Thiamin (mg) 0.886 0.0 n/a n/a 0.886 0.886
Riboflavin (mg) 0.332 0.0 n/a n/a 0.332 0.332
Niacin (mg) 11.513 0.0 n/a n/a 11.513 11.513
Pantothenic acid (mg) 3.321 0.0 n/a n/a 3.321 3.321
Vitamin B-6 (mg) 3.875 0.0 n/a n/a 3.875 3.875
Folate (mcg) 154.98 0.0 n/a n/a 154.98 154.98
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 139.5 n/a n/a n/a 139.5 139.5
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.221 0.0 n/a n/a 0.221 0.221
Threonine (g) 0.664 0.0 n/a n/a 0.664 0.664
Isoleucine (g) 0.664 0.0 n/a n/a 0.664 0.664
Leucine (g) 0.996 0.0 n/a n/a 0.996 0.996
Lysine (g) 1.107 0.0 n/a n/a 1.107 1.107
Methionine (g) 0.332 0.0 n/a n/a 0.332 0.332
Cystine (g) 0.221 0.0 n/a n/a 0.221 0.221
Phenylalanine (g) 1.993 0.0 n/a n/a 1.993 1.993
Tyrosine (g) 0.443 0.0 n/a n/a 0.443 0.443
Valine (g) 1.107 0.0 n/a n/a 1.107 1.107
Arginine (g) 0.996 0.0 n/a n/a 0.996 0.996
Histidine (g) 0.443 0.0 n/a n/a 0.443 0.443
Alanine (g) 0.554 0.0 n/a n/a 0.554 0.554
Aspartic acid (g) 5.535 0.0 n/a n/a 5.535 5.535
Glutamic acid (g) 4.096 0.0 n/a n/a 4.096 4.096
Glycine (g) 0.554 0.0 n/a n/a 0.554 0.554
Proline (g) 0.664 0.0 n/a n/a 0.664 0.664
Serine (g) 0.775 0.0 n/a n/a 0.775 0.775
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 1.754 n/a n/a 1.754 1.754
Saturated Fat (g) 0.221 5.052 n/a n/a 5.274 5.274
Phytosterols (mg) 55.35 170.0 n/a n/a 225.35 225.35
Monounsaturated Fat (g) 0.0 15.456 n/a n/a 15.456 15.456
Polyunsaturated (g) 0.443 44.295 n/a n/a 44.738 44.738