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Oven Fried Ocean Whitefish Parmesan - Recipe Cost

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1 lb Ocean Whitefish fillets*
    Salt and Pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. Cornmeal 1 1/2 teaspoons
$5.69 per 40 ounces
$0.02
1/4 tsp Paprika** 0.06 teaspoon
$1.79 per ounce
$0.01
2 Tbsp. Flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1 Tbsp. Grated Parmesan cheese 3/4 teaspoon
$5.49 per 6 ounces
$0.04
2 tsp Vegetable oil 1/2 teaspoon
$3.00 per 48 fluid ounces
$0.01
Total per Serving $0.08
Total Recipe $0.34
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