Receta Oven Fried Turkey Wings - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
turkey wings
22.11g |
cornmeal
33.13g |
paprika
2.3g |
pepper
0.35g |
egg
8.21g |
water
4.93g |
butter
11.83g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.47 | 2.4 | 0.34 | 0.04 | 1.03 | 0.0 | 0.1 | n/a | 8.38 | 50.28 |
Total Fat (g) | 2.72 | 0.59 | 0.3 | 0.01 | 0.82 | 0.0 | 9.6 | n/a | 14.04 | 84.24 |
Carbohydrates (g) | 0.0 | 26.22 | 1.28 | 0.23 | 0.06 | 0.0 | 0.01 | n/a | 27.8 | 166.8 |
Ash (g) | 0.18 | 0.18 | 0.16 | 0.02 | 0.07 | 0.0 | 0.25 | n/a | 0.86 | 5.16 |
Calories (kcal) | 43.557 | 122.231 | 6.647 | 0.893 | 11.745 | 0.0 | 84.845 | n/a | 269.918 | 1619.508 |
Starch (g) | n/a | 24.37 | n/a | n/a | n/a | n/a | n/a | n/a | 24.37 | 146.22 |
Sucrose (g) | n/a | 0.24 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.27 | 1.62 |
Glucose (dextrose) (g) | n/a | 0.19 | 0.06 | n/a | 0.02 | n/a | n/a | n/a | 0.27 | 1.62 |
Fructose (g) | n/a | 0.06 | 0.15 | n/a | 0.01 | n/a | n/a | n/a | 0.22 | 1.32 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | 0.06 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.07 | 0.42 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 14.7 | 3.73 | 0.22 | 0.04 | 6.23 | 4.93 | 1.88 | n/a | 31.72 | 190.32 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.55 | 0.24 | 0.0 | 0.06 | 0.0 | 0.01 | n/a | 0.86 | 5.16 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 13.8 |
Calcium (mg) | 3.095 | 0.994 | 4.071 | 1.53 | 4.353 | 0.148 | 2.84 | n/a | 17.031 | 102.186 |
Iron (mg) | 0.28 | 0.36 | 0.54 | 0.1 | 0.15 | 0.0 | 0.0 | n/a | 1.44 | 8.64 |
Magnesium (mg) | 4.643 | 11.594 | 4.255 | 0.679 | 0.986 | 0.049 | 0.237 | n/a | 22.442 | 134.652 |
Phosphorus (mg) | 36.482 | 34.781 | 7.935 | 0.606 | 15.687 | 0.0 | 2.84 | n/a | 98.331 | 589.986 |
Potassium (mg) | 53.064 | 50.35 | 53.912 | 4.407 | 11.006 | 0.0 | 2.84 | n/a | 175.578 | 1053.468 |
Sodium (mg) | 12.161 | 2.319 | 0.782 | 0.154 | 11.499 | 0.197 | 68.16 | n/a | 95.271 | 571.626 |
Zinc (mg) | 0.34 | 0.24 | 0.09 | 0.0 | 0.09 | 0.0 | 0.01 | n/a | 0.78 | 4.68 |
Copper (mg) | 0.018 | 0.027 | 0.014 | 0.004 | 0.008 | 0.0 | 0.0 | n/a | 0.071 | 0.426 |
Manganese (mg) | 0.004 | 0.06 | 0.019 | 0.02 | 0.003 | 0.0 | 0.0 | n/a | 0.106 | 0.636 |
Selenium (mcg) | 5.0 | 3.8 | 0.1 | 0.0 | 2.6 | 0.0 | 0.1 | n/a | 11.6 | 69.6 |
Vitamin A, IU (IU) | 2.432 | 70.888 | 1212.905 | 1.047 | 39.999 | 0.0 | 295.715 | n/a | 1622.985 | 9737.91 |
Retinol (mcg) | 0.663 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 79.402 | n/a | 91.482 | 548.892 |
Vitamin A, RAE (mcg_RAE) | 0.663 | 3.644 | 60.651 | 0.053 | 11.499 | 0.0 | 80.94 | n/a | 157.449 | 944.694 |
Beta Carotene (mcg) | n/a | 32.131 | 636.617 | 0.546 | 0.821 | 0.0 | 18.697 | n/a | 688.812 | 4132.872 |
Vitamin E (mg) | n/a | 0.05 | 0.69 | 0.0 | 0.08 | 0.0 | 0.27 | n/a | 1.1 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.875 | 0.0 | 6.627 | n/a | 9.501 | 57.006 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | n/a | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | n/a | 448.844 | 302.611 | 0.718 | 27.186 | 0.0 | 0.0 | n/a | 779.358 | 4676.148 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.2 | 0.07 | 0.02 | 0.04 | n/a | 0.0 | n/a | 0.33 | 1.98 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 10.2 |
Thiamin (mg) | 0.011 | 0.046 | 0.015 | 0.0 | 0.006 | 0.0 | 0.001 | n/a | 0.08 | 0.48 |
Riboflavin (mg) | 0.024 | 0.017 | 0.04 | 0.001 | 0.039 | 0.0 | 0.004 | n/a | 0.125 | 0.75 |
Niacin (mg) | 0.979 | 0.331 | 0.352 | 0.004 | 0.006 | 0.0 | 0.005 | n/a | 1.678 | 10.068 |
Pantothenic acid (mg) | 0.122 | 0.093 | 0.041 | n/a | 0.118 | 0.0 | 0.013 | n/a | 0.387 | 2.322 |
Vitamin B-6 (mg) | 0.091 | 0.066 | 0.092 | 0.001 | 0.011 | 0.0 | 0.0 | n/a | 0.262 | 1.572 |
Folate (mcg) | 1.548 | 9.938 | 2.438 | 0.035 | 3.86 | 0.0 | 0.355 | n/a | 18.173 | 109.038 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.02 | n/a | 0.21 | 1.26 |
Choline (mg) | n/a | 3.6 | 1.2 | 0.0 | 20.6 | 0.0 | 2.2 | n/a | 27.6 | 165.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.013 | n/a | n/a | 0.014 | n/a | 0.001 | n/a | 0.077 | 0.462 |
Threonine (g) | 0.192 | 0.06 | n/a | n/a | 0.046 | n/a | 0.005 | n/a | 0.303 | 1.818 |
Isoleucine (g) | 0.217 | 0.083 | n/a | n/a | 0.055 | n/a | 0.006 | n/a | 0.36 | 2.16 |
Leucine (g) | 0.338 | 0.341 | n/a | n/a | 0.09 | n/a | 0.009 | n/a | 0.778 | 4.668 |
Lysine (g) | 0.391 | 0.036 | n/a | n/a | 0.075 | n/a | 0.008 | n/a | 0.511 | 3.066 |
Methionine (g) | 0.122 | 0.056 | n/a | n/a | 0.031 | n/a | 0.002 | n/a | 0.211 | 1.266 |
Cystine (g) | 0.051 | 0.053 | n/a | n/a | 0.022 | n/a | 0.001 | n/a | 0.127 | 0.762 |
Phenylalanine (g) | 0.172 | 0.123 | n/a | n/a | 0.056 | n/a | 0.005 | n/a | 0.356 | 2.136 |
Tyrosine (g) | 0.161 | 0.063 | n/a | n/a | 0.041 | n/a | 0.005 | n/a | 0.27 | 1.62 |
Valine (g) | 0.228 | 0.113 | n/a | n/a | 0.071 | n/a | 0.007 | n/a | 0.418 | 2.508 |
Arginine (g) | 0.318 | 0.08 | n/a | n/a | 0.067 | n/a | 0.004 | n/a | 0.469 | 2.814 |
Histidine (g) | 0.13 | 0.06 | n/a | n/a | 0.025 | n/a | 0.002 | n/a | 0.218 | 1.308 |
Alanine (g) | 0.294 | 0.189 | n/a | n/a | 0.061 | n/a | 0.004 | n/a | 0.547 | 3.282 |
Aspartic acid (g) | 0.427 | 0.156 | n/a | n/a | 0.109 | n/a | 0.007 | n/a | 0.699 | 4.194 |
Glutamic acid (g) | 0.696 | 0.49 | n/a | n/a | 0.138 | n/a | 0.021 | n/a | 1.346 | 8.076 |
Glycine (g) | 0.316 | 0.073 | n/a | n/a | 0.035 | n/a | 0.002 | n/a | 0.427 | 2.562 |
Proline (g) | 0.23 | 0.252 | n/a | n/a | 0.042 | n/a | 0.009 | n/a | 0.533 | 3.198 |
Serine (g) | 0.197 | 0.116 | n/a | n/a | 0.08 | n/a | 0.006 | n/a | 0.398 | 2.388 |
Cholesterol (mg) | 15.477 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 25.442 | n/a | 75.661 | 453.966 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.725 | 0.063 | 0.048 | 0.003 | 0.255 | 0.0 | 6.079 | n/a | 7.173 | 43.038 |
Phytosterols (mg) | n/a | n/a | 4.025 | 0.322 | n/a | n/a | n/a | n/a | 4.347 | 26.082 |
Monounsaturated Fat (g) | 1.099 | 0.116 | 0.028 | 0.004 | 0.313 | 0.0 | 2.487 | n/a | 4.047 | 24.282 |
Polyunsaturated (g) | 0.632 | 0.242 | 0.191 | 0.004 | 0.112 | 0.0 | 0.36 | n/a | 1.541 | 9.246 |