Receta Oven Pancakes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
buttermilk
20.42g |
egg
3.67g |
oil
2.27g |
butter
1.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.68 | 0.46 | 0.0 | 0.01 | 1.15 | 13.8 |
Total Fat (g) | 0.18 | 0.36 | 2.27 | 0.96 | 3.77 | 45.24 |
Carbohydrates (g) | 0.98 | 0.03 | 0.0 | 0.0 | 1.01 | 12.12 |
Ash (g) | 0.18 | 0.03 | 0.0 | 0.02 | 0.24 | 2.88 |
Calories (kcal) | 8.167 | 5.243 | 20.037 | 8.485 | 41.932 | 503.184 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.4 | 2.78 | 0.0 | 0.19 | 21.37 | 256.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.98 | 0.03 | 0.0 | 0.0 | 1.01 | 12.12 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 23.683 | 1.943 | 0.0 | 0.284 | 25.911 | 310.932 |
Iron (mg) | 0.01 | 0.07 | 0.0 | 0.0 | 0.08 | 0.96 |
Magnesium (mg) | 2.246 | 0.44 | 0.0 | 0.024 | 2.71 | 32.52 |
Phosphorus (mg) | 18.171 | 7.003 | 0.0 | 0.284 | 25.458 | 305.496 |
Potassium (mg) | 30.829 | 4.913 | 0.0 | 0.284 | 36.027 | 432.324 |
Sodium (mg) | 21.438 | 5.133 | 0.0 | 6.816 | 33.387 | 400.644 |
Zinc (mg) | 0.09 | 0.04 | 0.0 | 0.0 | 0.13 | 1.56 |
Copper (mg) | 0.002 | 0.004 | 0.0 | 0.0 | 0.006 | 0.072 |
Manganese (mg) | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.012 |
Selenium (mcg) | 0.4 | 1.2 | 0.0 | 0.0 | 1.6 | 19.2 |
Vitamin A, IU (IU) | 5.308 | 17.857 | 0.0 | 29.572 | 52.737 | 632.844 |
Retinol (mcg) | 1.429 | 5.097 | 0.0 | 7.94 | 14.466 | 173.592 |
Vitamin A, RAE (mcg_RAE) | 1.429 | 5.133 | 0.0 | 8.094 | 14.657 | 175.884 |
Beta Carotene (mcg) | 0.204 | 0.367 | 0.0 | 1.87 | 2.441 | 29.292 |
Vitamin E (mg) | 0.01 | 0.04 | 0.21 | 0.03 | 0.28 | 3.36 |
Vitamin D (IU) | n/a | 1.283 | n/a | 0.663 | 1.946 | 23.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 0.0 | 12.137 | 145.644 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.006 | 0.003 | 0.0 | 0.0 | 0.009 | 0.108 |
Riboflavin (mg) | 0.031 | 0.018 | 0.0 | 0.0 | 0.049 | 0.588 |
Niacin (mg) | 0.012 | 0.003 | 0.0 | 0.0 | 0.015 | 0.18 |
Pantothenic acid (mg) | 0.057 | 0.053 | 0.0 | 0.001 | 0.111 | 1.332 |
Vitamin B-6 (mg) | 0.006 | 0.005 | 0.0 | 0.0 | 0.011 | 0.132 |
Folate (mcg) | 1.021 | 1.723 | 0.0 | 0.036 | 2.78 | 33.36 |
Vitamin B-12 (mcg) | 0.04 | 0.05 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 3.3 | 9.2 | n/a | 0.2 | 12.7 | 152.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.006 | 0.0 | 0.0 | 0.015 | 0.18 |
Threonine (g) | 0.033 | 0.021 | 0.0 | 0.0 | 0.054 | 0.648 |
Isoleucine (g) | 0.041 | 0.025 | 0.0 | 0.001 | 0.066 | 0.792 |
Leucine (g) | 0.067 | 0.04 | 0.0 | 0.001 | 0.108 | 1.296 |
Lysine (g) | 0.057 | 0.033 | 0.0 | 0.001 | 0.091 | 1.092 |
Methionine (g) | 0.016 | 0.014 | 0.0 | 0.0 | 0.031 | 0.372 |
Cystine (g) | 0.006 | 0.01 | 0.0 | 0.0 | 0.016 | 0.192 |
Phenylalanine (g) | 0.035 | 0.025 | 0.0 | 0.0 | 0.06 | 0.72 |
Tyrosine (g) | 0.029 | 0.018 | 0.0 | 0.0 | 0.047 | 0.564 |
Valine (g) | 0.049 | 0.032 | 0.0 | 0.001 | 0.081 | 0.972 |
Arginine (g) | 0.027 | 0.03 | 0.0 | 0.0 | 0.057 | 0.684 |
Histidine (g) | 0.02 | 0.011 | 0.0 | 0.0 | 0.032 | 0.384 |
Alanine (g) | 0.025 | 0.027 | 0.0 | 0.0 | 0.052 | 0.624 |
Aspartic acid (g) | 0.053 | 0.049 | 0.0 | 0.001 | 0.103 | 1.236 |
Glutamic acid (g) | 0.131 | 0.062 | 0.0 | 0.002 | 0.194 | 2.328 |
Glycine (g) | 0.014 | 0.016 | 0.0 | 0.0 | 0.03 | 0.36 |
Proline (g) | 0.067 | 0.019 | 0.0 | 0.001 | 0.087 | 1.044 |
Serine (g) | 0.035 | 0.036 | 0.0 | 0.001 | 0.071 | 0.852 |
Cholesterol (mg) | 0.817 | 15.51 | 0.0 | 2.544 | 18.871 | 226.452 |
Trans Fat (g) | n/a | n/a | 0.058 | n/a | 0.058 | 0.696 |
Saturated Fat (g) | 0.112 | 0.114 | 0.168 | 0.608 | 1.002 | 12.024 |
Phytosterols (mg) | n/a | n/a | 5.667 | n/a | 5.667 | 68.004 |
Monounsaturated Fat (g) | 0.051 | 0.14 | 0.515 | 0.249 | 0.955 | 11.46 |
Polyunsaturated (g) | 0.006 | 0.05 | 1.477 | 0.036 | 1.568 | 18.816 |