Receta Oven potatoes with horseradish stuffing - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
159.75g |
onion
24.75g |
tomatoes
28.21g |
oil
3.4g |
parsley
1.81g |
tomatoes paste
4.1g |
horseradish
7.5g |
capers
4.3g |
cheese
20.0g |
egg
11.0g |
pepper
0.0g |
salt
0.0g |
lemon juice
3.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.27 | 0.25 | 0.0 | 0.05 | 0.18 | 0.09 | 0.1 | 4.98 | 1.38 | n/a | n/a | 0.01 | 10.55 | 42.2 |
Total Fat (g) | 0.14 | 0.02 | 0.06 | 3.4 | 0.01 | 0.02 | 0.05 | 0.04 | 6.63 | 1.09 | n/a | n/a | 0.0 | 11.47 | 45.88 |
Carbohydrates (g) | 27.91 | 2.31 | 1.11 | 0.0 | 0.11 | 0.77 | 0.85 | 0.21 | 0.26 | 0.08 | n/a | n/a | 0.33 | 33.94 | 135.76 |
Ash (g) | 1.73 | 0.09 | 0.14 | 0.0 | 0.04 | 0.11 | 0.13 | 0.35 | 0.79 | 0.09 | n/a | n/a | 0.01 | 3.48 | 13.92 |
Calories (kcal) | 123.008 | 9.9 | 5.078 | 30.056 | 0.65 | 3.358 | 3.6 | 0.989 | 80.6 | 15.73 | n/a | n/a | 0.953 | 273.921 | 1095.684 |
Starch (g) | 24.67 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 24.67 | 98.68 |
Sucrose (g) | 0.27 | 0.25 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.05 | 0.01 | n/a | n/a | n/a | 0.59 | 2.36 |
Glucose (dextrose) (g) | 0.53 | 0.49 | 0.35 | n/a | n/a | 0.24 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 1.63 | 6.52 |
Fructose (g) | 0.43 | 0.32 | 0.39 | n/a | n/a | 0.24 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 1.39 | 5.56 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.01 | n/a | n/a | n/a | 0.06 | 0.24 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.01 | n/a | n/a | n/a | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 126.75 | 22.05 | 26.66 | 0.0 | 1.58 | 3.01 | 6.38 | 3.61 | 7.35 | 8.34 | n/a | n/a | 3.46 | 209.19 | 836.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.25 | 1.05 | 0.74 | 0.0 | 0.02 | 0.5 | 0.6 | 0.02 | 0.1 | 0.08 | n/a | n/a | 0.09 | 4.45 | 17.8 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 3.5 | 0.4 | 0.3 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.9 | 19.6 |
Calcium (mg) | 19.17 | 5.693 | 2.821 | 0.0 | 2.491 | 1.474 | 4.2 | 1.72 | 144.2 | 5.83 | n/a | n/a | 0.267 | 187.865 | 751.46 |
Iron (mg) | 1.25 | 0.05 | 0.08 | 0.0 | 0.11 | 0.12 | 0.03 | 0.07 | 0.14 | 0.2 | n/a | n/a | 0.0 | 2.05 | 8.2 |
Magnesium (mg) | 36.743 | 2.475 | 3.103 | 0.0 | 0.903 | 1.72 | 2.025 | 1.419 | 5.6 | 1.32 | n/a | n/a | 0.229 | 55.536 | 222.144 |
Phosphorus (mg) | 91.058 | 7.178 | 6.77 | 0.0 | 1.047 | 3.399 | 2.325 | 0.43 | 102.4 | 21.01 | n/a | n/a | 0.229 | 235.845 | 943.38 |
Potassium (mg) | 672.548 | 36.135 | 66.858 | 0.0 | 10.0 | 41.523 | 18.45 | 1.72 | 19.6 | 14.74 | n/a | n/a | 4.728 | 886.301 | 3545.204 |
Sodium (mg) | 9.585 | 0.99 | 1.411 | 0.0 | 1.011 | 32.351 | 23.55 | 127.452 | 124.2 | 15.4 | n/a | n/a | 0.038 | 335.987 | 1343.948 |
Zinc (mg) | 0.46 | 0.04 | 0.05 | 0.0 | 0.02 | 0.03 | 0.06 | 0.01 | 0.62 | 0.12 | n/a | n/a | 0.0 | 1.42 | 5.68 |
Copper (mg) | 0.176 | 0.01 | 0.017 | 0.0 | 0.003 | 0.015 | 0.005 | 0.016 | 0.006 | 0.011 | n/a | n/a | 0.001 | 0.259 | 1.036 |
Manganese (mg) | 0.24 | 0.032 | 0.031 | n/a | 0.003 | 0.012 | 0.01 | 0.003 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.338 | 1.352 |
Selenium (mcg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 2.8 | 3.5 | n/a | n/a | 0.0 | 7.4 | 29.6 |
Vitamin A, IU (IU) | 3.195 | 0.495 | 234.989 | 0.0 | 152.053 | 62.449 | 0.15 | 5.934 | 200.4 | 53.57 | n/a | n/a | 0.763 | 713.998 | 2855.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.6 | 15.29 | n/a | n/a | 0.0 | 66.89 | 267.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.848 | 0.0 | 7.599 | 3.112 | 0.0 | 0.301 | 53.0 | 15.4 | n/a | n/a | 0.038 | 91.299 | 365.196 |
Beta Carotene (mcg) | 1.598 | 0.248 | 126.663 | 0.0 | 91.225 | 36.896 | 0.075 | 3.569 | 17.0 | 1.1 | n/a | n/a | 0.114 | 278.487 | 1113.948 |
Vitamin E (mg) | 0.02 | 0.0 | 0.15 | 0.31 | 0.01 | 0.18 | 0.0 | 0.04 | 0.06 | 0.11 | n/a | n/a | 0.01 | 0.89 | 3.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | 3.85 | n/a | n/a | n/a | 6.25 | 25.0 |
Lycopene (mcg) | 0.0 | 0.0 | 725.843 | 0.0 | 0.0 | 1177.886 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1903.729 | 7614.916 |
Lutein + zeaxanthin (mcg) | 12.78 | 0.99 | 34.698 | 0.0 | 100.376 | 0.0 | 0.75 | 0.0 | 0.0 | 36.41 | n/a | n/a | 0.343 | 186.347 | 745.388 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.03 | n/a | 0.01 | 0.02 | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 31.5 | 1.8 | 3.6 | 0.0 | 2.4 | 0.9 | 1.9 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.8 | 44.0 | 176.0 |
Thiamin (mg) | 0.128 | 0.012 | 0.011 | 0.0 | 0.002 | 0.002 | 0.001 | 0.001 | 0.006 | 0.008 | n/a | n/a | 0.001 | 0.172 | 0.688 |
Riboflavin (mg) | 0.048 | 0.007 | 0.006 | 0.0 | 0.002 | 0.006 | 0.002 | 0.006 | 0.076 | 0.053 | n/a | n/a | 0.0 | 0.206 | 0.824 |
Niacin (mg) | 1.677 | 0.03 | 0.166 | 0.0 | 0.024 | 0.126 | 0.029 | 0.028 | 0.016 | 0.008 | n/a | n/a | 0.004 | 2.108 | 8.432 |
Pantothenic acid (mg) | 0.479 | 0.03 | 0.025 | 0.0 | 0.007 | 0.006 | 0.007 | 0.001 | 0.082 | 0.158 | n/a | n/a | 0.004 | 0.8 | 3.2 |
Vitamin B-6 (mg) | 0.479 | 0.03 | 0.023 | 0.0 | 0.002 | 0.009 | 0.005 | 0.001 | 0.014 | 0.015 | n/a | n/a | 0.002 | 0.58 | 2.32 |
Folate (mcg) | 25.56 | 4.703 | 4.232 | 0.0 | 2.744 | 0.491 | 4.275 | 0.989 | 3.6 | 5.17 | n/a | n/a | 0.496 | 52.259 | 209.036 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.14 | n/a | n/a | 0.0 | 0.31 | 1.24 |
Choline (mg) | 19.3 | 1.5 | 1.9 | n/a | 0.2 | 1.6 | 0.5 | 0.3 | 3.3 | 27.6 | n/a | n/a | 0.2 | 56.4 | 225.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.002 | 0.003 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.064 | 0.019 | n/a | n/a | n/a | 0.138 | 0.552 |
Threonine (g) | 0.128 | 0.005 | 0.008 | 0.0 | 0.002 | 0.004 | n/a | n/a | 0.178 | 0.062 | n/a | n/a | n/a | 0.387 | 1.548 |
Isoleucine (g) | 0.128 | 0.002 | 0.006 | 0.0 | 0.002 | 0.003 | n/a | n/a | 0.31 | 0.074 | n/a | n/a | n/a | 0.525 | 2.1 |
Leucine (g) | 0.192 | 0.007 | 0.008 | 0.0 | 0.004 | 0.005 | n/a | n/a | 0.478 | 0.12 | n/a | n/a | n/a | 0.814 | 3.256 |
Lysine (g) | 0.208 | 0.01 | 0.008 | 0.0 | 0.003 | 0.005 | n/a | n/a | 0.414 | 0.1 | n/a | n/a | n/a | 0.748 | 2.992 |
Methionine (g) | 0.048 | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.13 | 0.042 | n/a | n/a | n/a | 0.224 | 0.896 |
Cystine (g) | 0.048 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.026 | 0.03 | n/a | n/a | n/a | 0.107 | 0.428 |
Phenylalanine (g) | 0.144 | 0.007 | 0.02 | 0.0 | 0.003 | 0.005 | n/a | n/a | 0.262 | 0.075 | n/a | n/a | n/a | 0.515 | 2.06 |
Tyrosine (g) | 0.128 | 0.002 | 0.003 | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.24 | 0.055 | n/a | n/a | n/a | 0.432 | 1.728 |
Valine (g) | 0.192 | 0.005 | 0.006 | 0.0 | 0.003 | 0.003 | n/a | n/a | 0.332 | 0.095 | n/a | n/a | n/a | 0.635 | 2.54 |
Arginine (g) | 0.16 | 0.025 | 0.006 | 0.0 | 0.002 | 0.003 | n/a | n/a | 0.188 | 0.09 | n/a | n/a | n/a | 0.473 | 1.892 |
Histidine (g) | 0.08 | 0.002 | 0.003 | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.174 | 0.034 | n/a | n/a | n/a | 0.297 | 1.188 |
Alanine (g) | 0.096 | 0.005 | 0.008 | 0.0 | 0.004 | 0.008 | n/a | n/a | 0.14 | 0.081 | n/a | n/a | n/a | 0.342 | 1.368 |
Aspartic acid (g) | 0.815 | 0.022 | 0.039 | 0.0 | 0.005 | 0.029 | n/a | n/a | 0.32 | 0.146 | n/a | n/a | n/a | 1.377 | 5.508 |
Glutamic acid (g) | 0.559 | 0.064 | 0.121 | 0.0 | 0.005 | 0.078 | n/a | n/a | 1.218 | 0.185 | n/a | n/a | n/a | 2.23 | 8.92 |
Glycine (g) | 0.096 | 0.007 | 0.006 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.086 | 0.047 | n/a | n/a | n/a | 0.247 | 0.988 |
Proline (g) | 0.112 | 0.002 | 0.006 | 0.0 | 0.004 | 0.003 | n/a | n/a | 0.562 | 0.056 | n/a | n/a | n/a | 0.745 | 2.98 |
Serine (g) | 0.144 | 0.005 | 0.008 | 0.0 | 0.003 | 0.005 | n/a | n/a | 0.292 | 0.107 | n/a | n/a | n/a | 0.563 | 2.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.0 | 46.53 | n/a | n/a | 0.0 | 67.53 | 270.12 |
Trans Fat (g) | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 0.048 | 0.01 | 0.008 | 0.253 | 0.002 | 0.004 | 0.007 | 0.01 | 4.218 | 0.341 | n/a | n/a | 0.0 | 4.901 | 19.604 |
Phytosterols (mg) | 7.988 | 3.713 | 1.975 | 8.5 | 0.09 | n/a | 0.675 | 2.064 | n/a | n/a | n/a | n/a | n/a | 25.004 | 100.016 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.008 | 0.773 | 0.005 | 0.003 | 0.01 | 0.003 | 1.878 | 0.419 | n/a | n/a | 0.0 | 3.101 | 12.404 |
Polyunsaturated (g) | 0.064 | 0.005 | 0.023 | 2.215 | 0.002 | 0.007 | 0.026 | 0.013 | 0.188 | 0.15 | n/a | n/a | 0.0 | 2.691 | 10.764 |