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Receta Oven potatoes with horseradish stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cloveof garlic
salt,pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
potatoes
159.75g
onion
24.75g
tomatoes
28.21g
oil
3.4g
parsley
1.81g
tomatoes paste
4.1g
horseradish
7.5g
capers
4.3g
cheese
20.0g
egg
11.0g
pepper
0.0g
salt
0.0g
lemon juice
3.81g
Total Per Serving Total for Recipe
Protein (g) 3.23 0.27 0.25 0.0 0.05 0.18 0.09 0.1 4.98 1.38 n/a n/a 0.01 10.55 42.2
Total Fat (g) 0.14 0.02 0.06 3.4 0.01 0.02 0.05 0.04 6.63 1.09 n/a n/a 0.0 11.47 45.88
Carbohydrates (g) 27.91 2.31 1.11 0.0 0.11 0.77 0.85 0.21 0.26 0.08 n/a n/a 0.33 33.94 135.76
Ash (g) 1.73 0.09 0.14 0.0 0.04 0.11 0.13 0.35 0.79 0.09 n/a n/a 0.01 3.48 13.92
Calories (kcal) 123.008 9.9 5.078 30.056 0.65 3.358 3.6 0.989 80.6 15.73 n/a n/a 0.953 273.921 1095.684
Starch (g) 24.67 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 24.67 98.68
Sucrose (g) 0.27 0.25 0.0 n/a n/a 0.01 n/a n/a 0.05 0.01 n/a n/a n/a 0.59 2.36
Glucose (dextrose) (g) 0.53 0.49 0.35 n/a n/a 0.24 n/a n/a n/a 0.02 n/a n/a n/a 1.63 6.52
Fructose (g) 0.43 0.32 0.39 n/a n/a 0.24 n/a n/a n/a 0.01 n/a n/a n/a 1.39 5.56
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.05 0.01 n/a n/a n/a 0.06 0.24
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.03 0.01 n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 126.75 22.05 26.66 0.0 1.58 3.01 6.38 3.61 7.35 8.34 n/a n/a 3.46 209.19 836.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.25 1.05 0.74 0.0 0.02 0.5 0.6 0.02 0.1 0.08 n/a n/a 0.09 4.45 17.8
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 3.5 0.4 0.3 0.0 0.1 0.2 0.2 0.1 0.0 0.0 n/a n/a 0.0 4.9 19.6
Calcium (mg) 19.17 5.693 2.821 0.0 2.491 1.474 4.2 1.72 144.2 5.83 n/a n/a 0.267 187.865 751.46
Iron (mg) 1.25 0.05 0.08 0.0 0.11 0.12 0.03 0.07 0.14 0.2 n/a n/a 0.0 2.05 8.2
Magnesium (mg) 36.743 2.475 3.103 0.0 0.903 1.72 2.025 1.419 5.6 1.32 n/a n/a 0.229 55.536 222.144
Phosphorus (mg) 91.058 7.178 6.77 0.0 1.047 3.399 2.325 0.43 102.4 21.01 n/a n/a 0.229 235.845 943.38
Potassium (mg) 672.548 36.135 66.858 0.0 10.0 41.523 18.45 1.72 19.6 14.74 n/a n/a 4.728 886.301 3545.204
Sodium (mg) 9.585 0.99 1.411 0.0 1.011 32.351 23.55 127.452 124.2 15.4 n/a n/a 0.038 335.987 1343.948
Zinc (mg) 0.46 0.04 0.05 0.0 0.02 0.03 0.06 0.01 0.62 0.12 n/a n/a 0.0 1.42 5.68
Copper (mg) 0.176 0.01 0.017 0.0 0.003 0.015 0.005 0.016 0.006 0.011 n/a n/a 0.001 0.259 1.036
Manganese (mg) 0.24 0.032 0.031 n/a 0.003 0.012 0.01 0.003 0.002 0.004 n/a n/a 0.0 0.338 1.352
Selenium (mcg) 0.5 0.1 0.0 0.0 0.0 0.2 0.2 0.1 2.8 3.5 n/a n/a 0.0 7.4 29.6
Vitamin A, IU (IU) 3.195 0.495 234.989 0.0 152.053 62.449 0.15 5.934 200.4 53.57 n/a n/a 0.763 713.998 2855.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.6 15.29 n/a n/a 0.0 66.89 267.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.848 0.0 7.599 3.112 0.0 0.301 53.0 15.4 n/a n/a 0.038 91.299 365.196
Beta Carotene (mcg) 1.598 0.248 126.663 0.0 91.225 36.896 0.075 3.569 17.0 1.1 n/a n/a 0.114 278.487 1113.948
Vitamin E (mg) 0.02 0.0 0.15 0.31 0.01 0.18 0.0 0.04 0.06 0.11 n/a n/a 0.01 0.89 3.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.4 3.85 n/a n/a n/a 6.25 25.0
Lycopene (mcg) 0.0 0.0 725.843 0.0 0.0 1177.886 0.0 0.0 0.0 0.0 n/a n/a 0.0 1903.729 7614.916
Lutein + zeaxanthin (mcg) 12.78 0.99 34.698 0.0 100.376 0.0 0.75 0.0 0.0 36.41 n/a n/a 0.343 186.347 745.388
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.03 n/a 0.01 0.02 n/a n/a 0.0 0.06 n/a n/a n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.5 1.8 3.6 0.0 2.4 0.9 1.9 0.2 0.0 0.0 n/a n/a 1.8 44.0 176.0
Thiamin (mg) 0.128 0.012 0.011 0.0 0.002 0.002 0.001 0.001 0.006 0.008 n/a n/a 0.001 0.172 0.688
Riboflavin (mg) 0.048 0.007 0.006 0.0 0.002 0.006 0.002 0.006 0.076 0.053 n/a n/a 0.0 0.206 0.824
Niacin (mg) 1.677 0.03 0.166 0.0 0.024 0.126 0.029 0.028 0.016 0.008 n/a n/a 0.004 2.108 8.432
Pantothenic acid (mg) 0.479 0.03 0.025 0.0 0.007 0.006 0.007 0.001 0.082 0.158 n/a n/a 0.004 0.8 3.2
Vitamin B-6 (mg) 0.479 0.03 0.023 0.0 0.002 0.009 0.005 0.001 0.014 0.015 n/a n/a 0.002 0.58 2.32
Folate (mcg) 25.56 4.703 4.232 0.0 2.744 0.491 4.275 0.989 3.6 5.17 n/a n/a 0.496 52.259 209.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.14 n/a n/a 0.0 0.31 1.24
Choline (mg) 19.3 1.5 1.9 n/a 0.2 1.6 0.5 0.3 3.3 27.6 n/a n/a 0.2 56.4 225.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.048 0.002 0.003 0.0 0.001 0.001 n/a n/a 0.064 0.019 n/a n/a n/a 0.138 0.552
Threonine (g) 0.128 0.005 0.008 0.0 0.002 0.004 n/a n/a 0.178 0.062 n/a n/a n/a 0.387 1.548
Isoleucine (g) 0.128 0.002 0.006 0.0 0.002 0.003 n/a n/a 0.31 0.074 n/a n/a n/a 0.525 2.1
Leucine (g) 0.192 0.007 0.008 0.0 0.004 0.005 n/a n/a 0.478 0.12 n/a n/a n/a 0.814 3.256
Lysine (g) 0.208 0.01 0.008 0.0 0.003 0.005 n/a n/a 0.414 0.1 n/a n/a n/a 0.748 2.992
Methionine (g) 0.048 0.0 0.003 0.0 0.001 0.001 n/a n/a 0.13 0.042 n/a n/a n/a 0.224 0.896
Cystine (g) 0.048 0.0 0.003 0.0 0.0 0.001 n/a n/a 0.026 0.03 n/a n/a n/a 0.107 0.428
Phenylalanine (g) 0.144 0.007 0.02 0.0 0.003 0.005 n/a n/a 0.262 0.075 n/a n/a n/a 0.515 2.06
Tyrosine (g) 0.128 0.002 0.003 0.0 0.001 0.002 n/a n/a 0.24 0.055 n/a n/a n/a 0.432 1.728
Valine (g) 0.192 0.005 0.006 0.0 0.003 0.003 n/a n/a 0.332 0.095 n/a n/a n/a 0.635 2.54
Arginine (g) 0.16 0.025 0.006 0.0 0.002 0.003 n/a n/a 0.188 0.09 n/a n/a n/a 0.473 1.892
Histidine (g) 0.08 0.002 0.003 0.0 0.001 0.002 n/a n/a 0.174 0.034 n/a n/a n/a 0.297 1.188
Alanine (g) 0.096 0.005 0.008 0.0 0.004 0.008 n/a n/a 0.14 0.081 n/a n/a n/a 0.342 1.368
Aspartic acid (g) 0.815 0.022 0.039 0.0 0.005 0.029 n/a n/a 0.32 0.146 n/a n/a n/a 1.377 5.508
Glutamic acid (g) 0.559 0.064 0.121 0.0 0.005 0.078 n/a n/a 1.218 0.185 n/a n/a n/a 2.23 8.92
Glycine (g) 0.096 0.007 0.006 0.0 0.003 0.002 n/a n/a 0.086 0.047 n/a n/a n/a 0.247 0.988
Proline (g) 0.112 0.002 0.006 0.0 0.004 0.003 n/a n/a 0.562 0.056 n/a n/a n/a 0.745 2.98
Serine (g) 0.144 0.005 0.008 0.0 0.003 0.005 n/a n/a 0.292 0.107 n/a n/a n/a 0.563 2.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.0 46.53 n/a n/a 0.0 67.53 270.12
Trans Fat (g) n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.048 0.01 0.008 0.253 0.002 0.004 0.007 0.01 4.218 0.341 n/a n/a 0.0 4.901 19.604
Phytosterols (mg) 7.988 3.713 1.975 8.5 0.09 n/a 0.675 2.064 n/a n/a n/a n/a n/a 25.004 100.016
Monounsaturated Fat (g) 0.0 0.002 0.008 0.773 0.005 0.003 0.01 0.003 1.878 0.419 n/a n/a 0.0 3.101 12.404
Polyunsaturated (g) 0.064 0.005 0.023 2.215 0.002 0.007 0.026 0.013 0.188 0.15 n/a n/a 0.0 2.691 10.764