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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 - 7lb. oven stuffer chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		olive oil
10.8g 		teriyaki sauce
3.6g 		orange marmalade
8.0g 		lemon juice
0.59g 		paprika
0.11g 		pepper
0.02g 		bread crumbs
21.6g 		parsley
0.19g 		garlic
2.61g 		romano cheese
11.83g 		olive oil
10.8g 		pepper
0.02g 		sea salt
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.21 0.02 0.0 0.02 0.0 2.88 0.01 0.17 3.76 0.0 0.0 0.0 7.08 35.4
Total Fat (g) 10.8 0.0 0.0 0.0 0.01 0.0 1.14 0.0 0.01 3.19 10.8 0.0 0.0 25.96 129.8
Carbohydrates (g) 0.0 0.56 5.3 0.05 0.06 0.01 15.55 0.01 0.86 0.43 0.0 0.01 0.0 22.86 114.3
Ash (g) 0.0 0.38 0.02 0.0 0.01 0.0 0.62 0.0 0.04 0.79 0.0 0.0 0.08 1.94 9.7
Calories (kcal) 95.472 3.204 19.68 0.148 0.329 0.051 85.32 0.068 3.889 45.782 95.472 0.051 0.0 349.466 1747.33
Starch (g) n/a n/a n/a n/a n/a n/a 12.89 n/a n/a n/a n/a n/a n/a 12.89 64.45
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.39 n/a n/a n/a n/a n/a n/a 0.4 2.0
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.53 n/a n/a n/a n/a n/a n/a 0.54 2.7
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.41 n/a n/a n/a n/a n/a n/a 0.41 2.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.44 2.66 0.54 0.01 0.0 1.41 0.17 1.53 3.66 0.0 0.0 0.0 12.4 62.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 4.8 0.01 0.01 0.0 1.34 0.0 0.03 0.09 0.0 0.0 0.0 6.79 33.95
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.0 0.0 0.0 1.1 5.5
Calcium (mg) 0.108 0.9 3.04 0.041 0.202 0.087 39.528 0.262 4.724 125.871 0.108 0.087 0.019 174.979 874.895
Iron (mg) 0.06 0.06 0.01 0.0 0.03 0.01 1.04 0.01 0.04 0.09 0.06 0.01 0.0 1.42 7.1
Magnesium (mg) 0.0 2.196 0.16 0.035 0.211 0.039 9.288 0.095 0.653 4.85 0.0 0.039 0.001 17.567 87.835
Phosphorus (mg) 0.0 5.544 0.32 0.035 0.393 0.035 35.64 0.11 3.993 89.908 0.0 0.035 0.0 136.013 680.065
Potassium (mg) 0.108 8.1 2.96 0.732 2.672 0.252 42.336 1.053 10.466 10.174 0.108 0.252 0.006 79.218 396.09
Sodium (mg) 0.216 137.988 4.48 0.006 0.039 0.009 158.112 0.106 0.444 141.96 0.216 0.009 31.006 474.591 2372.955
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.31 0.0 0.03 0.31 0.0 0.0 0.0 0.66 3.3
Copper (mg) 0.0 0.004 0.007 0.0 0.001 0.0 0.056 0.0 0.008 0.004 0.0 0.0 0.0 0.08 0.4
Manganese (mg) 0.0 0.0 0.002 0.0 0.001 0.001 0.199 0.0 0.044 0.002 0.0 0.001 0.0 0.25 1.25
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.4 0.0 0.4 1.7 0.0 0.0 0.0 7.6 38.0
Vitamin A, IU (IU) 0.0 0.0 4.96 0.118 60.118 0.06 0.0 16.006 0.235 49.095 0.0 0.06 0.0 130.651 653.255
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.647 0.0 0.0 0.0 10.647 53.235
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.24 0.006 3.006 0.003 0.0 0.8 0.0 11.357 0.0 0.003 0.0 15.415 77.075
Beta Carotene (mcg) 0.0 0.0 1.2 0.018 31.554 0.031 0.0 9.603 0.131 8.163 0.0 0.031 0.0 50.73 253.65
Vitamin E (mg) 1.55 0.0 0.0 0.0 0.03 0.0 0.02 0.0 0.0 0.03 1.55 0.0 0.0 3.19 15.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.01
Lutein + zeaxanthin (mcg) 0.0 0.0 4.64 0.053 14.999 0.041 0.0 10.566 0.418 0.0 0.0 0.041 0.0 30.758 153.79
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.0 n/a 0.03 0.15
Tocopherol, gamma (mg) 0.09 n/a n/a n/a 0.0 0.0 0.16 0.0 n/a n/a 0.09 0.0 n/a 0.35 1.75
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.04 0.0 n/a n/a 0.0 0.0 n/a 0.04 0.2
Vitamin C (mg) 0.0 0.0 0.4 0.3 0.1 0.0 0.0 0.3 0.8 0.0 0.0 0.0 0.0 1.8 9.0
Thiamin (mg) 0.0 0.001 0.001 0.0 0.001 0.0 0.21 0.0 0.005 0.005 0.0 0.0 0.0 0.222 1.11
Riboflavin (mg) 0.0 0.003 0.002 0.0 0.002 0.0 0.086 0.0 0.003 0.044 0.0 0.0 0.0 0.14 0.7
Niacin (mg) 0.0 0.046 0.004 0.001 0.017 0.0 1.432 0.002 0.018 0.009 0.0 0.0 0.0 1.531 7.655
Pantothenic acid (mg) 0.0 0.007 0.002 0.001 0.002 n/a 0.119 0.001 0.016 0.05 0.0 n/a 0.0 0.196 0.98
Vitamin B-6 (mg) 0.0 0.004 0.002 0.0 0.005 0.0 0.026 0.0 0.032 0.011 0.0 0.0 0.0 0.079 0.395
Folate (mcg) 0.0 0.288 0.72 0.077 0.121 0.002 23.112 0.289 0.078 0.828 0.0 0.002 0.0 25.517 127.585
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.13 0.0 0.0 0.0 0.21 1.05
Choline (mg) 0.0 0.7 0.2 0.0 0.1 0.0 3.2 0.0 0.6 1.8 0.0 0.0 0.0 6.7 33.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.712 0.0 0.0 0.0 0.0 0.0 0.0 17.712 88.56
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.035 0.0 0.002 0.051 0.0 n/a 0.0 0.087 0.435
Threonine (g) 0.0 n/a 0.001 n/a n/a n/a 0.093 0.0 0.004 0.138 0.0 n/a 0.0 0.236 1.18
Isoleucine (g) 0.0 n/a 0.001 n/a n/a n/a 0.117 0.0 0.006 0.2 0.0 n/a 0.0 0.323 1.615
Leucine (g) 0.0 n/a 0.001 n/a n/a n/a 0.207 0.0 0.008 0.363 0.0 n/a 0.0 0.58 2.9
Lysine (g) 0.0 n/a 0.002 n/a n/a n/a 0.093 0.0 0.007 0.348 0.0 n/a 0.0 0.45 2.25
Methionine (g) 0.0 n/a 0.001 n/a n/a n/a 0.05 0.0 0.002 0.101 0.0 n/a 0.0 0.153 0.765
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.06 0.0 0.002 0.025 0.0 n/a 0.0 0.087 0.435
Phenylalanine (g) 0.0 n/a 0.001 n/a n/a n/a 0.143 0.0 0.005 0.202 0.0 n/a 0.0 0.351 1.755
Tyrosine (g) 0.0 n/a 0.001 n/a n/a n/a 0.086 0.0 0.002 0.211 0.0 n/a 0.0 0.3 1.5
Valine (g) 0.0 n/a 0.001 n/a n/a n/a 0.13 0.0 0.008 0.258 0.0 n/a 0.0 0.396 1.98
Arginine (g) 0.0 n/a 0.002 n/a n/a n/a 0.119 0.0 0.016 0.138 0.0 n/a 0.0 0.275 1.375
Histidine (g) 0.0 n/a 0.001 n/a n/a n/a 0.065 0.0 0.003 0.146 0.0 n/a 0.0 0.214 1.07
Alanine (g) 0.0 n/a 0.002 n/a n/a n/a 0.104 0.0 0.003 0.11 0.0 n/a 0.0 0.219 1.095
Aspartic acid (g) 0.0 n/a 0.003 n/a n/a n/a 0.166 0.001 0.013 0.235 0.0 n/a 0.0 0.418 2.09
Glutamic acid (g) 0.0 n/a 0.002 n/a n/a n/a 0.89 0.0 0.021 0.864 0.0 n/a 0.0 1.778 8.89
Glycine (g) 0.0 n/a 0.002 n/a n/a n/a 0.106 0.0 0.005 0.065 0.0 n/a 0.0 0.179 0.895
Proline (g) 0.0 n/a 0.002 n/a n/a n/a 0.296 0.0 0.003 0.44 0.0 n/a 0.0 0.741 3.705
Serine (g) 0.0 n/a 0.001 n/a n/a n/a 0.143 0.0 0.005 0.218 0.0 n/a 0.0 0.366 1.83
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.303 0.0 0.0 0.0 12.303 61.515
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.491 0.0 0.0 0.0 0.002 0.0 0.259 0.0 0.002 2.025 1.491 0.0 0.0 5.273 26.365
Phytosterols (mg) 23.868 n/a n/a n/a 0.2 0.018 1.728 0.01 n/a n/a 23.868 0.018 0.0 49.71 248.55
Monounsaturated Fat (g) 7.88 0.0 0.0 0.0 0.001 0.0 0.22 0.001 0.0 0.927 7.88 0.0 0.0 16.91 84.55
Polyunsaturated (g) 1.136 0.0 0.0 0.0 0.009 0.0 0.445 0.0 0.007 0.07 1.136 0.0 0.0 2.804 14.02