Receta Oven Sesame Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
margarine
2.33g |
bisquick
20.2g |
sesame
6.25g |
salt
1.0g |
milk
5.08g |
mustard
2.5g |
egg
7.33g |
margarine
4.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.62 | 1.28 | 0.0 | 0.17 | 0.11 | 0.92 | 0.01 | 4.11 | 24.66 |
Total Fat (g) | 1.88 | 3.11 | 3.83 | 0.0 | 0.05 | 0.1 | 0.73 | 3.77 | 13.46 | 80.76 |
Carbohydrates (g) | 0.02 | 12.79 | 0.73 | 0.0 | 0.25 | 0.13 | 0.06 | 0.03 | 14.01 | 84.06 |
Ash (g) | 0.04 | 0.81 | 0.18 | 1.0 | 0.04 | 0.09 | 0.06 | 0.09 | 2.31 | 13.86 |
Calories (kcal) | 16.73 | 86.463 | 39.438 | 0.0 | 2.135 | 1.675 | 10.487 | 33.46 | 190.387 | 1142.322 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.01 | 0.01 | n/a | 0.03 | 0.18 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.02 | n/a | 0.03 | 0.18 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.02 | 0.12 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.26 | 0.0 | 0.01 | n/a | 0.27 | 1.62 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.39 | 1.86 | 0.23 | 0.0 | 4.57 | 2.07 | 5.56 | 0.77 | 15.45 | 92.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.35 | 0.03 | 0.0 | 0.26 | 0.02 | 0.06 | 0.0 | 2.73 | 16.38 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 0.07 | 36.161 | 3.75 | 0.24 | 6.049 | 1.45 | 3.887 | 0.14 | 51.747 | 310.482 |
Iron (mg) | 0.0 | 0.56 | 0.4 | 0.0 | 0.0 | 0.04 | 0.13 | 0.0 | 1.14 | 6.84 |
Magnesium (mg) | 0.07 | 5.05 | 21.563 | 0.01 | 0.559 | 1.225 | 0.88 | 0.14 | 29.497 | 176.982 |
Phosphorus (mg) | 0.117 | 118.18 | 41.688 | 0.0 | 4.829 | 2.65 | 14.007 | 0.233 | 181.703 | 1090.218 |
Potassium (mg) | 0.42 | 32.929 | 23.125 | 0.08 | 7.625 | 3.45 | 9.827 | 0.84 | 78.295 | 469.77 |
Sodium (mg) | 22.003 | 257.773 | 2.938 | 387.58 | 2.237 | 28.375 | 10.267 | 44.007 | 755.179 | 4531.074 |
Zinc (mg) | 0.0 | 0.12 | 0.42 | 0.0 | 0.02 | 0.02 | 0.08 | 0.0 | 0.66 | 3.96 |
Copper (mg) | 0.0 | 0.03 | 0.088 | 0.0 | 0.001 | 0.002 | 0.007 | 0.0 | 0.128 | 0.768 |
Manganese (mg) | n/a | 0.069 | 0.09 | 0.001 | 0.0 | 0.011 | 0.003 | n/a | 0.173 | 1.038 |
Selenium (mcg) | 0.0 | 1.5 | 6.1 | 0.0 | 0.2 | 0.8 | 2.3 | 0.0 | 10.9 | 65.4 |
Vitamin A, IU (IU) | 83.323 | 1.414 | 4.125 | 0.0 | 9.963 | 1.775 | 35.713 | 166.647 | 302.961 | 1817.766 |
Retinol (mcg) | 17.92 | 0.404 | 0.0 | 0.0 | 2.948 | 0.0 | 10.193 | 35.84 | 67.306 | 403.836 |
Vitamin A, RAE (mcg_RAE) | 19.11 | 0.404 | 0.188 | 0.0 | 2.948 | 0.1 | 10.267 | 38.22 | 71.237 | 427.422 |
Beta Carotene (mcg) | 14.233 | 0.0 | 2.5 | 0.0 | 0.102 | 0.725 | 0.733 | 28.467 | 46.76 | 280.56 |
Vitamin E (mg) | 0.21 | 0.03 | 0.11 | 0.0 | 0.0 | 0.01 | 0.07 | 0.42 | 0.84 | 5.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.643 | n/a | 2.567 | n/a | 5.21 | 31.26 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.404 | 0.0 | 0.0 | 0.0 | 0.45 | 24.273 | 0.0 | 25.127 | 150.762 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.04 | n/a | 0.09 | 0.54 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.0 | 0.117 | 0.044 | 0.0 | 0.001 | 0.009 | 0.005 | 0.0 | 0.176 | 1.056 |
Riboflavin (mg) | 0.001 | 0.089 | 0.006 | 0.0 | 0.01 | 0.001 | 0.035 | 0.002 | 0.143 | 0.858 |
Niacin (mg) | 0.0 | 0.917 | 0.363 | 0.0 | 0.005 | 0.013 | 0.005 | 0.001 | 1.304 | 7.824 |
Pantothenic acid (mg) | 0.0 | 0.178 | 0.018 | 0.0 | 0.018 | 0.008 | 0.106 | 0.0 | 0.327 | 1.962 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.025 | 0.0 | 0.002 | 0.002 | 0.01 | 0.0 | 0.056 | 0.336 |
Folate (mcg) | 0.023 | 25.252 | 7.188 | 0.0 | 0.254 | 0.175 | 3.447 | 0.047 | 36.385 | 218.31 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 0.09 | 0.0 | 0.2 | 1.2 |
Choline (mg) | 0.3 | 2.2 | 1.6 | 0.0 | 0.9 | 0.6 | 18.4 | 0.6 | 24.6 | 147.6 |
Folic acid (mcg) | 0.0 | 23.636 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 141.816 |
Tryptophan (g) | n/a | 0.02 | 0.021 | 0.0 | 0.002 | 0.0 | 0.012 | n/a | 0.056 | 0.336 |
Threonine (g) | n/a | 0.046 | 0.046 | 0.0 | 0.005 | 0.004 | 0.041 | n/a | 0.142 | 0.852 |
Isoleucine (g) | n/a | 0.059 | 0.047 | 0.0 | 0.01 | 0.004 | 0.049 | n/a | 0.168 | 1.008 |
Leucine (g) | n/a | 0.113 | 0.094 | 0.0 | 0.019 | 0.008 | 0.08 | n/a | 0.314 | 1.884 |
Lysine (g) | n/a | 0.042 | 0.041 | 0.0 | 0.015 | 0.007 | 0.067 | n/a | 0.171 | 1.026 |
Methionine (g) | n/a | 0.028 | 0.055 | 0.0 | 0.004 | 0.002 | 0.028 | n/a | 0.117 | 0.702 |
Cystine (g) | n/a | 0.032 | 0.028 | 0.0 | 0.006 | 0.002 | 0.02 | n/a | 0.088 | 0.528 |
Phenylalanine (g) | n/a | 0.079 | 0.059 | 0.0 | 0.009 | 0.004 | 0.05 | n/a | 0.2 | 1.2 |
Tyrosine (g) | n/a | 0.048 | 0.049 | 0.0 | 0.007 | 0.004 | 0.037 | n/a | 0.145 | 0.87 |
Valine (g) | n/a | 0.067 | 0.061 | 0.0 | 0.011 | 0.005 | 0.063 | n/a | 0.207 | 1.242 |
Arginine (g) | n/a | 0.065 | 0.203 | 0.0 | 0.005 | 0.007 | 0.06 | n/a | 0.339 | 2.034 |
Histidine (g) | n/a | 0.036 | 0.034 | 0.0 | 0.004 | 0.003 | 0.023 | n/a | 0.101 | 0.606 |
Alanine (g) | n/a | 0.053 | 0.062 | 0.0 | 0.006 | 0.004 | 0.054 | n/a | 0.179 | 1.074 |
Aspartic acid (g) | n/a | 0.073 | 0.129 | 0.0 | 0.016 | 0.01 | 0.098 | n/a | 0.325 | 1.95 |
Glutamic acid (g) | n/a | 0.519 | 0.288 | 0.0 | 0.04 | 0.019 | 0.123 | n/a | 0.988 | 5.928 |
Glycine (g) | n/a | 0.057 | 0.068 | 0.0 | 0.003 | 0.006 | 0.032 | n/a | 0.165 | 0.99 |
Proline (g) | n/a | 0.182 | 0.065 | 0.0 | 0.018 | 0.009 | 0.037 | n/a | 0.312 | 1.872 |
Serine (g) | n/a | 0.079 | 0.075 | 0.0 | 0.011 | 0.005 | 0.071 | n/a | 0.241 | 1.446 |
Cholesterol (mg) | 0.0 | 0.404 | 0.0 | 0.0 | 0.254 | 0.0 | 31.02 | 0.0 | 31.678 | 190.068 |
Trans Fat (g) | 0.347 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.695 | 1.043 | 6.258 |
Saturated Fat (g) | 0.354 | 0.802 | 0.566 | 0.0 | 0.032 | 0.006 | 0.227 | 0.709 | 2.697 | 16.182 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.907 | 1.733 | 1.495 | 0.0 | 0.014 | 0.066 | 0.279 | 1.814 | 6.309 | 37.854 |
Polyunsaturated (g) | 0.567 | 0.406 | 1.593 | 0.0 | 0.002 | 0.024 | 0.1 | 1.134 | 3.826 | 22.956 |