Receta Overnight oats and yogurt parfaits
Ingredientes
- (makes two 8-ounce servings -- half-pint canning jars are perfect for this recipe)
- Ingredients:
- 3/4 cup vanilla reduced-fat Greek yogurt
- 1/3 cup old-fashioned oats
- 3 tablespoons soy or nut milk
- 2 teaspoons honey (optional)
- 1 cup frozen fruit (I used cherries)
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 424g | |
Calories 709 | |
Calories from Fat 43 | 6% |
Total Fat 4.76g | 6% |
Saturated Fat 0.68g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 55mg | 2% |
Potassium 705mg | 20% |
Total Carbs 71.89g | 19% |
Dietary Fiber 6.9g | 23% |
Sugars 58.69g | 39% |
Protein 7.37g | 12% |