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Receta Oxtail Brawn (English) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Oxtail, washed, dry and cut into joints
1 sm sage leaf and
1 sm bayleaf,
    Tied together with string
    Salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.09g 		onion
24.75g 		parsley
2.71g 		thyme
0.68g 		sage
0.0g 		pepper
0.0g 		salt
0.0g 		vinegar
7.5g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.27 0.08 0.06 n/a n/a n/a 0.0 1.38 1.86 7.44
Total Fat (g) 5.75 0.02 0.02 0.05 n/a n/a n/a 0.0 1.09 6.94 27.76
Carbohydrates (g) 0.0 2.31 0.17 0.43 n/a n/a n/a 0.07 0.08 3.07 12.28
Ash (g) 0.15 0.09 0.06 0.08 n/a n/a n/a n/a 0.09 0.47 1.88
Calories (kcal) 50.817 9.9 0.975 1.863 n/a n/a n/a 1.575 15.73 80.86 323.44
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a n/a n/a n/a 0.01 0.26 1.04
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a n/a n/a n/a 0.02 0.51 2.04
Fructose (g) n/a 0.32 n/a n/a n/a n/a n/a n/a 0.01 0.33 1.32
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.12 22.05 2.37 0.05 n/a n/a n/a 7.04 8.34 40.98 163.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.02 0.01 n/a n/a n/a 0.03 0.08 1.2 4.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.1 0.2 n/a n/a n/a 0.0 0.0 0.8 3.2
Calcium (mg) 1.701 5.693 3.736 12.758 n/a n/a n/a 0.525 5.83 30.242 120.968
Iron (mg) 0.0 0.05 0.17 0.83 n/a n/a n/a 0.02 0.2 1.27 5.08
Magnesium (mg) 0.142 2.475 1.354 1.485 n/a n/a n/a 0.375 1.32 7.151 28.604
Phosphorus (mg) 1.701 7.178 1.57 1.357 n/a n/a n/a 0.6 21.01 33.416 133.664
Potassium (mg) 1.701 36.135 15.0 5.495 n/a n/a n/a 5.475 14.74 78.545 314.18
Sodium (mg) 40.824 0.99 1.516 0.371 n/a n/a n/a 0.375 15.4 59.476 237.904
Zinc (mg) 0.01 0.04 0.03 0.04 n/a n/a n/a 0.0 0.12 0.24 0.96
Copper (mg) 0.0 0.01 0.004 0.006 n/a n/a n/a 0.001 0.011 0.032 0.128
Manganese (mg) 0.0 0.032 0.004 0.053 n/a n/a n/a n/a 0.004 0.094 0.376
Selenium (mcg) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 3.5 3.7 14.8
Vitamin A, IU (IU) 177.117 0.495 228.08 25.65 n/a n/a n/a n/a 53.57 484.911 1939.644
Retinol (mcg) 47.557 0.0 0.0 0.0 n/a n/a n/a 0.0 15.29 62.847 251.388
Vitamin A, RAE (mcg_RAE) 48.479 0.0 11.399 1.283 n/a n/a n/a 0.0 15.4 76.56 306.24
Beta Carotene (mcg) 11.198 0.248 136.837 15.282 n/a n/a n/a 0.0 1.1 164.665 658.66
Vitamin E (mg) 0.16 0.0 0.02 0.05 n/a n/a n/a 0.0 0.11 0.35 1.4
Vitamin D (IU) 3.969 n/a n/a n/a n/a n/a n/a n/a 3.85 7.819 31.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 150.564 5.819 n/a n/a n/a 0.0 36.41 193.783 775.132
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.06 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 3.6 0.3 n/a n/a n/a 0.0 0.0 5.8 23.2
Thiamin (mg) 0.001 0.012 0.002 0.003 n/a n/a n/a 0.0 0.008 0.027 0.108
Riboflavin (mg) 0.002 0.007 0.003 0.003 n/a n/a n/a 0.0 0.053 0.068 0.272
Niacin (mg) 0.003 0.03 0.035 0.033 n/a n/a n/a 0.0 0.008 0.109 0.436
Pantothenic acid (mg) 0.008 0.03 0.011 n/a n/a n/a n/a n/a 0.158 0.207 0.828
Vitamin B-6 (mg) 0.0 0.03 0.002 0.004 n/a n/a n/a 0.0 0.015 0.051 0.204
Folate (mcg) 0.213 4.703 4.115 1.85 n/a n/a n/a 0.0 5.17 16.05 64.2
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 0.14 0.15 0.6
Choline (mg) 1.3 1.5 0.3 0.3 n/a n/a n/a 0.0 27.6 31.1 124.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.001 0.001 n/a n/a n/a n/a 0.019 0.025 0.1
Threonine (g) 0.003 0.005 0.003 0.002 n/a n/a n/a n/a 0.062 0.074 0.296
Isoleucine (g) 0.004 0.002 0.003 0.003 n/a n/a n/a n/a 0.074 0.086 0.344
Leucine (g) 0.006 0.007 0.005 0.003 n/a n/a n/a n/a 0.12 0.141 0.564
Lysine (g) 0.005 0.01 0.005 0.001 n/a n/a n/a n/a 0.1 0.121 0.484
Methionine (g) 0.001 0.0 0.001 n/a n/a n/a n/a n/a 0.042 0.044 0.176
Cystine (g) 0.001 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.031 0.124
Phenylalanine (g) 0.003 0.007 0.004 n/a n/a n/a n/a n/a 0.075 0.089 0.356
Tyrosine (g) 0.003 0.002 0.002 n/a n/a n/a n/a n/a 0.055 0.062 0.248
Valine (g) 0.004 0.005 0.005 0.003 n/a n/a n/a n/a 0.095 0.112 0.448
Arginine (g) 0.002 0.025 0.003 n/a n/a n/a n/a n/a 0.09 0.12 0.48
Histidine (g) 0.001 0.002 0.002 n/a n/a n/a n/a n/a 0.034 0.04 0.16
Alanine (g) 0.002 0.005 0.005 n/a n/a n/a n/a n/a 0.081 0.094 0.376
Aspartic acid (g) 0.004 0.022 0.008 n/a n/a n/a n/a n/a 0.146 0.181 0.724
Glutamic acid (g) 0.013 0.064 0.007 n/a n/a n/a n/a n/a 0.185 0.269 1.076
Glycine (g) 0.001 0.007 0.004 n/a n/a n/a n/a n/a 0.047 0.06 0.24
Proline (g) 0.006 0.002 0.006 n/a n/a n/a n/a n/a 0.056 0.07 0.28
Serine (g) 0.004 0.005 0.004 n/a n/a n/a n/a n/a 0.107 0.119 0.476
Cholesterol (mg) 15.238 0.0 0.0 0.0 n/a n/a n/a 0.0 46.53 61.768 247.072
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.641 0.01 0.004 0.018 n/a n/a n/a 0.0 0.341 4.014 16.056
Phytosterols (mg) n/a 3.713 0.135 1.1 n/a n/a n/a n/a n/a 4.948 19.792
Monounsaturated Fat (g) 1.49 0.002 0.008 0.003 n/a n/a n/a 0.0 0.419 1.923 7.692
Polyunsaturated (g) 0.215 0.005 0.003 0.008 n/a n/a n/a 0.0 0.15 0.381 1.524