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Raciónes: 4

Ingredientes

Cost per serving $0.24 view details
  • 1 x Oxtail, washed, dry and cut into joints
  • 1 ounce Butter
  • 1 x Onion, peeled,left whole and stuck with 6 cloves
  • 3 sprg parsley,
  • 1 sprg thyme
  • 1 sm sage leaf and
  • 1 sm bayleaf,
  •     Tied together with string
  •     Salt and black pepper
  • 2 Tbsp. Vinegar
  • 1 x Egg

Direcciones

  1. This is a delcious Suffolk alternative to the more usual pigs head brawn.
  2. Dust the jointed oxtail with seasoned flour. Heat the butter in a saucepan and fry the oxtail till lightly browned on all sides. Add in the onion, herbs, seasoning and vinegar, then add in sufficient cool water to cover.
  3. Bring to the boil, cover, and simmer for about 4 hrs, till the meat leaves the bones. Gool, then chop the meat, reserving both the bones and the liquid, but discarding the herbs and onion. Butter a pudding basin.
  4. Hard-boil the egg, shell and slice; arrange the slices decoratively in the base of the basin. Add in the meat. Boil the bones till the liquid has been reduced to about 1/2 pint. Cold slightly, then strain into the basin. Cover with a plate or possibly saucer and put in the refrigera- tor to set. Turn out when completely cool and set and serve sliced, with salad or possibly boiled potatoes and green peas.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 4 servings
Calories 81  
Calories from Fat 61 75%
Total Fat 6.94g 9%
Saturated Fat 4.01g 16%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 59mg 2%
Potassium 79mg 2%
Total Carbs 3.07g 1%
Dietary Fiber 0.8g 3%
Sugars 1.2g 1%
Protein 1.86g 3%
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