Receta Oysters With Lime Chili Sauce Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Shallots, fresh
1 x Chili, Jalapeno, seeded
1 x Chili, red, seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oysters
42.0g 		shallots
0.0g 		coriander
10.0g 		chili
0.0g 		chili
0.0g 		juice
31.63g 		Total Per Serving Total for Recipe
Protein (g) 2.19 n/a 1.24 n/a n/a 0.12 3.55 14.2
Total Fat (g) 0.65 n/a 1.78 n/a n/a 0.04 2.47 9.88
Carbohydrates (g) 2.32 n/a 5.5 n/a n/a 4.67 12.49 49.96
Ash (g) 0.63 n/a 0.6 n/a n/a n/a 1.23 4.92
Calories (kcal) 24.78 n/a 29.8 n/a n/a 18.975 73.555 294.22
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 36.2 n/a 0.89 n/a n/a 26.73 63.82 255.28
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a 4.49 4.49 17.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 4.2 n/a n/a 0.1 4.3 17.2
Calcium (mg) 18.48 n/a 70.9 n/a n/a 3.479 92.859 371.436
Iron (mg) 2.43 n/a 1.63 n/a n/a 0.08 4.14 16.56
Magnesium (mg) 13.86 n/a 33.0 n/a n/a 3.163 50.023 200.092
Phosphorus (mg) 39.06 n/a 40.9 n/a n/a 4.428 84.388 337.552
Potassium (mg) 52.08 n/a 126.7 n/a n/a 32.89 211.67 846.68
Sodium (mg) 74.76 n/a 3.5 n/a n/a 1.581 79.841 319.364
Zinc (mg) 15.93 n/a 0.47 n/a n/a 0.02 16.42 65.68
Copper (mg) 0.311 n/a 0.098 n/a n/a 0.006 0.415 1.66
Manganese (mg) 0.164 n/a 0.19 n/a n/a n/a 0.354 1.416
Selenium (mcg) 26.8 n/a 2.6 n/a n/a 0.0 29.4 117.6
Vitamin A, IU (IU) 10.5 n/a 0.0 n/a n/a n/a 10.5 42.0
Retinol (mcg) 3.36 n/a 0.0 n/a n/a 0.0 3.36 13.44
Vitamin A, RAE (mcg_RAE) 3.36 n/a 0.0 n/a n/a 0.0 3.36 13.44
Beta Carotene (mcg) n/a n/a n/a n/a n/a 1.581 1.581 6.324
Vitamin E (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 18.026 18.026 72.104
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 n/a 2.1 n/a n/a 7.9 12.0 48.0
Thiamin (mg) 0.046 n/a 0.024 n/a n/a 0.006 0.077 0.308
Riboflavin (mg) 0.029 n/a 0.029 n/a n/a 0.006 0.065 0.26
Niacin (mg) 0.533 n/a 0.213 n/a n/a 0.041 0.788 3.152
Pantothenic acid (mg) 0.067 n/a n/a n/a n/a n/a 0.067 0.268
Vitamin B-6 (mg) 0.025 n/a n/a n/a n/a 0.009 0.035 0.14
Folate (mcg) 7.56 n/a 0.0 n/a n/a 0.0 7.56 30.24
Vitamin B-12 (mcg) 6.8 n/a 0.0 n/a n/a 0.0 6.8 27.2
Choline (mg) n/a n/a n/a n/a n/a 1.0 1.0 4.0
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.025 n/a n/a n/a n/a n/a 0.025 0.1
Threonine (g) 0.097 n/a n/a n/a n/a n/a 0.097 0.388
Isoleucine (g) 0.097 n/a n/a n/a n/a n/a 0.097 0.388
Leucine (g) 0.155 n/a n/a n/a n/a n/a 0.155 0.62
Lysine (g) 0.164 n/a n/a n/a n/a n/a 0.164 0.656
Methionine (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Cystine (g) 0.029 n/a n/a n/a n/a n/a 0.029 0.116
Phenylalanine (g) 0.08 n/a n/a n/a n/a n/a 0.08 0.32
Tyrosine (g) 0.071 n/a n/a n/a n/a n/a 0.071 0.284
Valine (g) 0.097 n/a n/a n/a n/a n/a 0.097 0.388
Arginine (g) 0.16 n/a n/a n/a n/a n/a 0.16 0.64
Histidine (g) 0.042 n/a n/a n/a n/a n/a 0.042 0.168
Alanine (g) 0.134 n/a n/a n/a n/a n/a 0.134 0.536
Aspartic acid (g) 0.21 n/a n/a n/a n/a n/a 0.21 0.84
Glutamic acid (g) 0.298 n/a n/a n/a n/a n/a 0.298 1.192
Glycine (g) 0.139 n/a n/a n/a n/a n/a 0.139 0.556
Proline (g) 0.088 n/a n/a n/a n/a n/a 0.088 0.352
Serine (g) 0.097 n/a n/a n/a n/a n/a 0.097 0.388
Cholesterol (mg) 10.5 n/a 0.0 n/a n/a 0.0 10.5 42.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.185 n/a 0.099 n/a n/a 0.009 0.293 1.172
Phytosterols (mg) n/a n/a 4.6 n/a n/a n/a 4.6 18.4
Monounsaturated Fat (g) 0.063 n/a 1.358 n/a n/a 0.0 1.421 5.684
Polyunsaturated (g) 0.248 n/a 0.175 n/a n/a 0.006 0.429 1.716