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Receta Pace Monterey Chicken Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly 98% fat free cream of mushroom soup)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		chicken breasts
90.72g 		pepper
24.4g 		onion
24.75g 		cream of mushroom
75.75g 		salsa
29.57g 		mission flour tortillas
102.0g 		jack cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 18.91 0.21 0.27 1.22 0.44 8.87 6.92 36.85 147.4
Total Fat (g) 6.8 8.39 0.04 0.02 4.46 0.06 6.12 8.55 34.45 137.8
Carbohydrates (g) 0.0 0.0 1.13 2.31 5.09 2.07 50.59 0.19 61.39 245.56
Ash (g) 0.0 0.92 0.1 0.09 1.46 0.47 2.14 n/a 5.18 20.72
Calories (kcal) 60.112 156.035 4.879 9.9 64.388 10.646 292.74 105.373 704.072 2816.288
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.25 n/a n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) n/a n/a 0.28 0.49 n/a n/a n/a n/a 0.77 3.08
Fructose (g) n/a n/a 0.27 0.32 n/a n/a n/a n/a 0.59 2.36
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 63.01 22.9 22.05 63.52 26.53 34.27 11.59 243.87 975.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.59 1.05 1.11 n/a n/a 0.14 2.88 11.52
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.4 0.0 0.4 n/a 0.0 1.2 4.8
Calcium (mg) 0.0 9.979 2.44 5.693 9.09 3.549 194.82 210.745 436.315 1745.26
Iron (mg) 0.0 0.67 0.08 0.05 0.84 0.66 2.03 0.2 4.54 18.16
Magnesium (mg) 0.0 22.68 2.44 2.475 3.03 4.732 n/a 7.628 42.983 171.932
Phosphorus (mg) 0.0 157.849 4.879 7.178 19.695 8.872 n/a 125.43 323.903 1295.612
Potassium (mg) 0.0 199.58 42.691 36.135 46.965 79.846 n/a 22.883 428.099 1712.396
Sodium (mg) 0.0 57.152 0.732 0.99 488.588 127.162 497.76 151.42 1323.803 5295.212
Zinc (mg) 0.0 0.73 0.03 0.04 0.15 0.05 n/a 0.85 1.85 7.4
Copper (mg) 0.0 0.036 0.017 0.01 0.114 0.03 n/a 0.008 0.215 0.86
Manganese (mg) n/a 0.018 0.029 0.032 0.061 n/a n/a n/a 0.14 0.56
Selenium (mcg) 0.0 15.1 0.0 0.1 1.8 0.1 n/a 4.1 21.2 84.8
Vitamin A, IU (IU) 0.0 75.296 90.262 0.495 21.968 162.649 n/a n/a 350.669 1402.676
Retinol (mcg) 0.0 21.772 0.0 0.0 6.06 0.0 n/a 54.24 82.072 328.288
Vitamin A, RAE (mcg_RAE) 0.0 22.68 4.391 0.0 6.06 8.28 n/a 55.935 97.346 389.384
Beta Carotene (mcg) 0.0 0.0 50.742 0.248 1.515 n/a n/a 22.035 74.539 298.156
Vitamin E (mg) 0.63 0.28 0.09 0.0 0.61 n/a n/a 0.07 1.69 6.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 83.187 0.99 0.758 n/a n/a 0.0 84.934 339.736
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 0.0 n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 19.6 1.8 0.0 1.2 n/a 0.0 22.6 90.4
Thiamin (mg) 0.0 0.054 0.015 0.012 0.03 0.015 n/a 0.006 0.132 0.528
Riboflavin (mg) 0.0 0.082 0.007 0.007 0.038 0.009 n/a 0.11 0.253 1.012
Niacin (mg) 0.0 8.99 0.117 0.03 0.318 0.319 n/a 0.025 9.8 39.2
Pantothenic acid (mg) 0.0 0.726 0.024 0.03 0.174 n/a n/a n/a 0.954 3.816
Vitamin B-6 (mg) 0.0 0.481 0.054 0.03 0.0 0.044 n/a 0.023 0.631 2.524
Folate (mcg) 0.0 3.629 2.44 4.703 1.515 5.619 n/a 5.085 22.989 91.956
Vitamin B-12 (mcg) 0.0 0.31 0.0 0.0 0.0 0.0 n/a 0.23 0.54 2.16
Choline (mg) n/a 60.9 1.3 1.5 7.3 n/a n/a 4.4 75.4 301.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.218 0.002 0.002 0.015 n/a n/a n/a 0.238 0.952
Threonine (g) 0.0 0.789 0.01 0.005 0.045 n/a n/a n/a 0.849 3.396
Isoleucine (g) 0.0 0.962 0.005 0.002 0.061 n/a n/a n/a 1.03 4.12
Leucine (g) 0.0 1.388 0.01 0.007 0.098 n/a n/a n/a 1.504 6.016
Lysine (g) 0.0 1.569 0.01 0.01 0.068 n/a n/a n/a 1.657 6.628
Methionine (g) 0.0 0.508 0.002 0.0 0.023 n/a n/a n/a 0.533 2.132
Cystine (g) 0.0 0.245 0.002 0.0 0.015 n/a n/a n/a 0.263 1.052
Phenylalanine (g) 0.0 0.744 0.022 0.007 0.053 n/a n/a n/a 0.826 3.304
Tyrosine (g) 0.0 0.617 0.002 0.002 0.045 n/a n/a n/a 0.667 2.668
Valine (g) 0.0 0.925 0.01 0.005 0.068 n/a n/a n/a 1.008 4.032
Arginine (g) 0.0 1.17 0.007 0.025 0.053 n/a n/a n/a 1.255 5.02
Histidine (g) 0.0 0.572 0.002 0.002 0.03 n/a n/a n/a 0.607 2.428
Alanine (g) 0.0 1.08 0.01 0.005 0.045 n/a n/a n/a 1.14 4.56
Aspartic acid (g) 0.0 1.687 0.051 0.022 0.083 n/a n/a n/a 1.844 7.376
Glutamic acid (g) 0.0 2.794 0.046 0.064 0.28 n/a n/a n/a 3.185 12.74
Glycine (g) 0.0 1.116 0.007 0.007 0.038 n/a n/a n/a 1.168 4.672
Proline (g) 0.0 0.862 0.005 0.002 0.106 n/a n/a n/a 0.975 3.9
Serine (g) 0.0 0.662 0.012 0.005 0.061 n/a n/a n/a 0.74 2.96
Cholesterol (mg) 0.0 58.06 0.0 0.0 0.0 0.0 n/a 25.143 83.202 332.808
Trans Fat (g) 0.175 0.109 n/a n/a n/a n/a n/a n/a 0.284 1.136
Saturated Fat (g) 0.505 2.413 0.015 0.01 1.045 0.009 0.714 5.387 10.098 40.392
Phytosterols (mg) 17.0 n/a 2.196 3.713 n/a n/a n/a n/a 22.908 91.632
Monounsaturated Fat (g) 1.546 3.465 0.002 0.002 0.841 0.006 2.825 2.472 11.16 44.64
Polyunsaturated (g) 4.43 1.778 0.015 0.005 1.083 0.033 0.938 0.254 8.536 34.144