Receta Pacific Coast Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 2.25g	garlic 0.65g	pepper 0.08g	mozzarella cheese 28.25g	added 106.31g	salmon 56.7g	dill 0.12g	onion 12.42g	feta cheese 7.09g	basil 0.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.04	0.0	7.33	12.05	11.58	0.0	0.1	1.01	0.03	32.14	128.56
Total Fat (g)	2.25	0.0	0.0	5.66	1.15	7.61	0.0	0.01	1.51	0.01	18.19	72.76
Carbohydrates (g)	0.0	0.22	0.0	1.08	89.97	0.0	0.01	0.94	0.29	0.02	92.53	370.12
Ash (g)	0.0	0.01	0.0	n/a	n/a	0.64	0.0	0.04	0.37	0.01	1.08	4.32
Calories (kcal)	19.89	0.972	0.025	85.315	428.439	117.936	0.053	3.975	18.711	0.184	675.5	2702.0
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.09	n/a	0.0	0.09	0.36
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.28	n/a	0.0	0.28	1.12
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.25	n/a	0.0	0.25	1.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.38	0.07	13.12	1.16	36.79	0.11	11.33	3.91	0.74	67.62	270.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.0	0.17	1.29	n/a	n/a	0.62	0.29	0.0	2.38	9.52
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	3.2	0.0	0.0	0.1	0.0	0.0	3.3	13.2
Calcium (mg)	0.023	1.181	0.006	206.508	19.136	5.103	0.255	2.484	34.941	1.416	271.052	1084.208
Iron (mg)	0.01	0.01	0.0	0.07	5.42	0.19	0.01	0.03	0.05	0.03	5.82	23.28
Magnesium (mg)	0.0	0.163	0.01	7.345	26.578	15.309	0.067	1.118	1.347	0.512	52.449	209.796
Phosphorus (mg)	0.0	0.998	0.021	148.03	125.449	136.08	0.081	3.354	23.885	0.448	438.345	1753.38
Potassium (mg)	0.023	2.617	0.169	26.838	125.449	205.821	0.903	14.782	4.394	2.36	383.354	1533.416
Sodium (mg)	0.045	0.111	0.003	149.16	546.446	33.453	0.075	0.994	79.097	0.032	809.415	3237.66
Zinc (mg)	0.0	0.01	0.0	0.88	0.82	0.2	0.0	0.02	0.2	0.01	2.14	8.56
Copper (mg)	0.0	0.002	0.0	0.008	0.17	0.028	0.0	0.007	0.002	0.003	0.222	0.888
Manganese (mg)	0.0	0.011	0.0	n/a	n/a	0.006	0.002	0.01	0.002	0.009	0.039	0.156
Selenium (mcg)	0.0	0.1	0.0	4.6	39.5	13.6	n/a	0.1	1.1	0.0	59.0	236.0
Vitamin A, IU (IU)	0.0	0.059	2.503	n/a	n/a	28.35	9.449	0.124	29.909	42.2	112.594	450.376
Retinol (mcg)	0.0	0.0	0.0	44.07	0.0	n/a	0.0	n/a	8.859	0.0	52.929	211.716
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.126	45.2	0.0	n/a	0.473	0.0	8.859	2.112	56.769	227.076
Beta Carotene (mcg)	0.0	0.033	1.298	14.408	0.0	n/a	n/a	0.124	0.213	25.136	41.211	164.844
Vitamin E (mg)	0.32	0.0	0.0	0.1	0.07	2.01	n/a	0.0	0.01	0.01	2.54	10.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.104	0.041	0.0	19.136	n/a	n/a	0.745	0.0	45.2	65.227	260.908
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.01	n/a	0.0	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.02	n/a	0.0	n/a	n/a	0.17	n/a	0.0	n/a	0.0	0.19	0.76
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.03	n/a	0.0	n/a	0.0	0.03	0.12
Vitamin C (mg)	0.0	0.2	0.1	0.0	0.0	2.2	0.1	0.6	0.0	0.1	3.4	13.6
Thiamin (mg)	0.0	0.001	0.0	0.028	0.734	0.119	0.0	0.005	0.011	0.0	0.898	3.592
Riboflavin (mg)	0.0	0.001	0.0	0.093	0.521	0.091	0.0	0.002	0.06	0.001	0.769	3.076
Niacin (mg)	0.0	0.005	0.001	0.034	6.198	4.916	0.002	0.016	0.07	0.007	11.249	44.996
Pantothenic acid (mg)	0.0	0.004	0.0	n/a	n/a	0.879	0.0	0.012	0.069	0.002	0.966	3.864
Vitamin B-6 (mg)	0.0	0.008	0.0	0.023	0.043	0.363	0.0	0.016	0.03	0.001	0.484	1.936
Folate (mcg)	0.0	0.02	0.037	2.825	149.901	14.742	0.184	2.857	2.268	0.544	173.377	693.508
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.65	0.0	1.83	0.0	n/a	0.12	0.0	2.6	10.4
Choline (mg)	0.0	0.2	0.0	4.0	11.5	44.5	n/a	0.7	1.1	0.1	62.0	248.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	125.449	0.0	0.0	n/a	0.0	0.0	125.449	501.796
Tryptophan (g)	0.0	0.0	0.0	n/a	n/a	0.119	0.0	0.001	0.014	0.0	0.135	0.54
Threonine (g)	0.0	0.001	0.0	n/a	n/a	0.488	0.0	0.002	0.045	0.001	0.537	2.148
Isoleucine (g)	0.0	0.001	0.0	n/a	n/a	0.55	0.0	0.001	0.057	0.001	0.61	2.44
Leucine (g)	0.0	0.002	0.0	n/a	n/a	0.919	0.0	0.004	0.099	0.002	1.025	4.1
Lysine (g)	0.0	0.002	0.0	n/a	n/a	1.06	0.0	0.004	0.086	0.001	1.153	4.612
Methionine (g)	0.0	0.001	0.0	n/a	n/a	0.357	0.0	0.001	0.026	0.0	0.386	1.544
Cystine (g)	0.0	0.0	0.0	n/a	n/a	0.125	0.0	0.001	0.006	0.0	0.132	0.528
Phenylalanine (g)	0.0	0.001	0.0	n/a	n/a	0.482	0.0	0.002	0.048	0.001	0.535	2.14
Tyrosine (g)	0.0	0.001	0.0	n/a	n/a	0.431	0.0	0.001	0.047	0.001	0.481	1.924
Valine (g)	0.0	0.002	0.0	n/a	n/a	0.629	0.0	0.002	0.076	0.001	0.711	2.844
Arginine (g)	0.0	0.004	0.0	n/a	n/a	0.692	0.0	0.014	0.033	0.001	0.744	2.976
Histidine (g)	0.0	0.001	0.0	n/a	n/a	0.312	0.0	0.001	0.028	0.0	0.343	1.372
Alanine (g)	0.0	0.001	0.0	n/a	n/a	0.72	0.0	0.002	0.045	0.001	0.77	3.08
Aspartic acid (g)	0.0	0.003	0.0	n/a	n/a	1.151	0.0	0.009	0.055	0.002	1.221	4.884
Glutamic acid (g)	0.0	0.005	0.0	n/a	n/a	1.605	0.0	0.022	0.172	0.002	1.807	7.228
Glycine (g)	0.0	0.001	0.0	n/a	n/a	0.544	0.0	0.002	0.007	0.001	0.556	2.224
Proline (g)	0.0	0.001	0.0	n/a	n/a	0.408	0.0	0.002	0.098	0.001	0.51	2.04
Serine (g)	0.0	0.001	0.0	n/a	n/a	0.51	0.0	0.002	0.083	0.001	0.598	2.392
Cholesterol (mg)	0.0	0.0	0.0	15.255	0.0	31.185	0.0	0.0	6.308	0.0	52.748	210.992
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.311	0.001	0.0	3.074	0.181	1.729	0.0	n/a	1.06	0.0	6.355	25.42
Phytosterols (mg)	4.973	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.973	19.892
Monounsaturated Fat (g)	1.642	0.0	0.0	1.37	0.106	2.138	0.001	n/a	0.327	0.001	5.585	22.34
Polyunsaturated (g)	0.237	0.002	0.0	0.144	0.478	2.206	0.0	n/a	0.042	0.003	3.112	12.448