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Search Results for 'Low fat high protein dinner'
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Chive and Cheese Omelette - my life, my choices, my health

Chive and Cheese Omelette - my life, my choices, my health

up to cook our dinner without having to sit Fat: 14 grams Protein: 20 grams Tags: Low

Grumpy's Honeybunch
Marzo de 2014
Intermedio
1 voto
395 views
Pumpkin Cupcakes with Brown Butter Frosting

Pumpkin Cupcakes with Brown Butter Frosting

Fat 4g Monounsaturated Fat 9g Total Carbohydrates 60g 20% Sugars 45g Protein low ,slowly

Bunny Bostow
Diciembre de 2014
Avanzado
1 voto
751 views
Not All Created Equal

Not All Created Equal

cooking for dinner and 99%4 cup low sodium Fat: 9.8g Carbohydrate: 29.8g Fiber: 5g Protein

Amber Massey
Julio de 2010
Intermedio
1 voto
540 views
Greek-Style Grilled Shrimp

Greek-Style Grilled Shrimp

your dinner highFat 81 % Daily Value* Total Fat 9g 14% Saturated FatSugars 1g Protein 25g

Platter Talk
Junio de 2018
Intermedio
1 voto
313 views
Caramelized Onion Custards

Caramelized Onion Custards

dinner Fat 1.9 g Saturated Fat 0.6 g Polyunsaturated Fat 0.3 g Monounsaturated FatProtein

brady evans
Diciembre de 2009
Intermedio
1 voto
469 views
Pureto Rican Tostones - Fried Plantain Bowls

Pureto Rican Tostones - Fried Plantain Bowls

dinnerProtein

briju
Septiembre de 2013
Avanzado
1 voto
295 views
Apple Walnut Cake with Vanilla Glaze

Apple Walnut Cake with Vanilla Glaze

Protein

Bunny Bostow
Octubre de 2014
Avanzado
1 voto
422 views
Coconut Lime Cheese Crepes with Brandied Cherry Topping #SundaySupper

Coconut Lime Cheese Crepes with Brandied Cherry Topping #SundaySupper

an excellent source of protein and calcium not to mention the low fat varieties make it a

Grumpy's Honeybunch
Junio de 2015
Intermedio
1 voto
698 views
Lobiya/Chawli/Black Eye Peas/Cowpea/Alasandalu curry

Lobiya/Chawli/Black Eye Peas/Cowpea/Alasandalu curry

folate. 2. Black eye peas low in fat and high in quality protein, but they also have the

Padmaja
Marzo de 2010
Intermedio
2 votos
952 views
Favorite Ham Salad Spread

Favorite Ham Salad Spread

ham. A bit of low fat mayo, some pickle relish 35, Total Fat - 2g, Carb. - 2.1g, Protein

Renee@MKA
Diciembre de 2013
Avanzado
1 voto
913 views
Steak and Eggs #SundaySupper

Steak and Eggs #SundaySupper

Fat: 38 Saturated fat: 18 Carbohydrates: 5.5 Sugar: 1.7 Sodium: 1141 mg Fiber: 2.5 Protein

Marlene Baird
Diciembre de 2014
Intermedio
1 voto
704 views
Creamy Gravy and Pork Chops

Creamy Gravy and Pork Chops

Fat: 6.2 Saturated fat: 1.2 Carbohydrates: 1.9 Sugar: 1.0 Sodium: 316 mg Fiber: 0 Protein

Marlene Baird
Septiembre de 2014
Intermedio
1 voto
862 views
Guest Post: Fried Green Tea Ice Cream

Guest Post: Fried Green Tea Ice Cream

a pan or pot on a low flame to begin heating. Don’): 370 kcal 34 g fat 7.6 g protein 4 g

Elviira
Abril de 2015
Avanzado
1 voto
1219 views
Four-Ingredient Slow Cooker Pork Tenderloin

Four-Ingredient Slow Cooker Pork Tenderloin

Fat: 4.1 Saturated fat: 1.4 Carbohydrates: .2 Sodium: 112 Proteinslow cooker on low and

Marlene Baird
Enero de 2016
Intermedio
1 voto
484 views
My $125,000 Entry

My $125,000 Entry

high Fat) Cholesterol: 38.8mg Sodium: 297mg Carbohydrates: 44.4 g Fiber: 10.6g Protein

Amber Massey
Julio de 2010
Intermedio
1 voto
911 views
Simple Substitutions

Simple Substitutions

and shake the pan over low heat to dry thecalories 8 g fat 42 g carbohydrates 22 g protein

Amber Massey
Febrero de 2010
Intermedio
1 voto
602 views
Lamb Meatballs, Mediterranean style 2 ways (with photos)

Lamb Meatballs, Mediterranean style 2 ways (with photos)

s served, the classic Tzatziki (my low fat, high flavor recipe) makes a great condiment

Madison House Chef
Julio de 2010
Intermedio
1 voto
510 views
More Than Soup

More Than Soup

cooks that for dinner! I believe he Fat: 11.7 g Carbohydrate: 54.3 g Fiber: 7.2 g Protein

Amber Massey
Octubre de 2010
Intermedio
1 voto
637 views
Meatball Pasta Soup; Diets - the only one that works, guaranteed!

Meatball Pasta Soup; Diets - the only one that works, guaranteed!

choose one: fat, carbs, protein). But the 2 glasses of wine with dinner? Eliminate 1 for

Katie Zeller
Enero de 2011
Intermedio
1 voto
691 views
Salmon Fillet with Cucumber Ribbons

Salmon Fillet with Cucumber Ribbons

and use it in the dinner rotation. Give it a Carbs: 2 g Fiber: 1 g Protein: 35 g Fat: 32

Pretend Chef
Julio de 2011
Intermedio
1 voto
557 views