Receta Palak Shorva | Cream of Spinach Soup

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Ingredientes

  • 4 Tbsp Ghee or oil or butter
  • 2 Cups Thinly sliced Onions
  • 1 tsp Finely chopped garlic
  • 1 tsp Ground cumin
  • 1/4 tsp Ground cloves
  • 1/4 tsp Ground nutmeg
  • 1/4 tsp Ground black pepper
  • 4 Cups Broth / Stock / Water
  • 1/4 Cup Tightly packed cooked rice
  • 1-1/2 Cooked spinach (recipe follows)
  • 1 Cup Milk
  • 1/4 Cup Heavy Cream
  • Juice of 1/2 Lemon
  • 1/2 Lemon thinly sliced
  • Salt and pepper to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1904g
Calories 961  
Calories from Fat 667 69%
Total Fat 74.56g 93%
Saturated Fat 44.75g 179%
Trans Fat 0.0g  
Cholesterol 197mg 66%
Sodium 3544mg 148%
Potassium 3356mg 96%
Total Carbs 51.05g 14%
Dietary Fiber 12.8g 43%
Sugars 24.38g 16%
Protein 33.25g 53%
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