Receta Palakottai (Jackfruit Seed) Podimas
Ingredientes
- Palakottai (Jackfruit Seeds) – 200 gms
- Ginger – 1 inch piece, peeled, finely chopped
- Green Chilli – 1, finely chopped
- Mustard Seeds – 1 tsp
- Urad Dal – 1 tsp
- Coconut – 4 tsp, grated
- Lemon Juice – 1 tsp
- Curry Leaves – few
- Oil as required
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 43g | |
Calories 28 | |
Calories from Fat 10 | 36% |
Total Fat 1.24g | 2% |
Saturated Fat 1.04g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 139mg | 4% |
Total Carbs 4.44g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.05g | 1% |
Protein 0.83g | 1% |