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Paleo Roasted Onions and Butternut
by
judee
Calificación: 4.0
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%20.%20When%20roasted%20together%20with%20butternut%20squash,%20the%20mixture%20develops%20into%20a%20fabulous,%20filling%20side%20that%20is%20not%20only%20worthy%20enough%20to%20make%20for%20company,%20but%20it%20is%20also%20yummy%20enough%20to%20be%20served%20on%20Thanksgiving%20.%3C/p%3E%3Cp%3EThis%20gluten%20free,%20vegan,%20Paleo%20friendly%20recipe%20is%20easy%20to%20make,%20can%20be%20made%20in%20advance,%20and%20makes%20a%20lovely%20presentation%20.%20(%20Perfect%20for%20when%20you%20have%20a%20mix%20of%20guests-%20and%20now-a-days%20who%20doesn't?%20:%20vegetarian,%20vegan,%20gluten%20free,%20or%20nut%20free.%20You%20won't%20have%20to%20worry%20about%20allergies,%20and%20all%20can%20indulge.)%3C/p%3E%3Cp%3EIt's%20also%20great%20just%20for%20your%20family%20for%20dinner.%20Most%20kids%20love%20it%20because%20butternut%20is%20a%20very%20sweet%20squash%20.%3C/p%3E%3Cp%3ESince%20it's%20now%20squash%20season,%20take%20advantage%20of%20these%20healthy%20seasonal%20vegetables%20that%20are%20loaded%20with%20nutrients%20and%20health%20protecting%20antioxidants.%20If%20you%20are%20intimidated%20about%20peeling%20and%20cutting%20up%20the%20squash,%20you%20could%20take%20a%20short%20cut.%20I've%20seen%20many%20supermarkets%20offer%20packages%20of%20fresh%20cut%20up%20butternut%20that%20you%20can%20just%20take%20home%20and%20use.%20If%20you%20are%20more%20adventurous,%20cutting%20up%20the%20squash%20is%20not%20difficult,%20and%20I%20prefer%20cutting%20my%20own.%20A%20butternut%20squash%20can%20be%20kept%20in%20a%20cool%20place%20(%20not%20refrigerator)%20for%20at%20least%202%20weeks.%20So,%20it's%20there%20when%20you%20need%20it.%3C/p%3E%3Cp%3EEating%20real%20food%20translates%20into%20real%20health.%3C/p%3E%3Cp%3EIf%20you%20are%20watching%20your%20weight,%20butternut%20squash%20%20is%20lower%20in%20calories%20and%20a%20great%20substitution%20for%20yams%20in%20most%20recipes.%3C/p%3E%3Cp%3EUse%20a%20sharp%20peeler%20and%20peel%20.%20It%20takes%20me%20about%205%20minutesDoesn't%20the%20rich%20orange%20color%20look%20fabulous?%3C/p%3E%3Cp%3EI%20have%20to%20apologize,%20I%20forgot%20to%20take%20a%20picture%20of%20the%20vegetables%20lined%20up%20on%20the%20cookie%20sheet..%20before%20and%20after%20roasting..%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%3C/p%3E%3Cp%3EPlace%20a%20piece%20of%20parchment%20paper%20on%20a%20large%20cookie%20sheet%3C/p%3E%3Cp%3EArrange%20the%20butternut%20squash%20on%20the%20parchment%20paper%20and%20spread%20the%20onions%20over%20the%20top.%20Add%20the%20red%20pepper%20strips%20too%20if%20desired.%20%20Spray%20vegetables%20generously%20with%20coconut%20oil%20spray%20(Trader%20Joe's%20)%3C/p%3E%3Cp%3Eor%20generously%20brush%20with%20coconut%20oil.%20Dust%20with%20cinnamon%20(not%20too%20much)%3C/p%3E%3Cp%3ERoast%20for%20about%2030-40%20minutes%20until%20the%20squash%20is%20tender%20checking%20after%20about%2020%20minutes%20and%20turn%20vegetables%20if%20needed.%3C/p%3E%3Cp%3EI%20only%20have%20the%20after%20pictures:%3C/p%3E%3Cp%3EAbsolutely%20Delicious%3C/p%3E%3Cp%3EToday's%20Quote:%20A%20true%20friend%20is%20someone%20who%20thinks%20you%20are%20a%20good%20egg%20even%20though%20he/she%20knows%20you%20are%20slightly%20cracked.%20%20%20--Bernard%20Melzer%3C/p%3E%3Cp%3EAnother%20side%20dish%20for%20a%20vegetarian%20or%20vegan%20Thanksgiving.%3C/p%3E%3Cp%3EI%20truly%20love%20to%20read%20your%20comments,%20so%20please%20leave%20one.%20Blogging%20is%20lonely%20without%20them.%3C/p%3E%3Cp%3EMay%20be%20shared%20on%20some%20of%20the%20following%20blog%20carnivals:%20Blog%20Carnivals%3C/p%3E%3Cp%3EPin%20It%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E){kind=link}