Receta Palocleves (Paloc Soup) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
10.88g 		onions
12.38g 		lamb
86.18g 		caraway
0.07g 		paprika
0.86g 		garlics
0.33g 		beans
56.7g 		salt
4.5g 		flour
0.98g 		lard
1.6g 		potatoes
42.52g 		bay leaf
0.25g 		pepper
0.01g 		cream
21.56g 		parsley
0.45g 		Total Per Serving Total for Recipe
Protein (g) 1.26 0.14 15.12 0.01 0.13 0.02 4.0 0.0 0.1 0.0 0.86 0.02 0.0 0.45 0.01 22.11 176.88
Total Fat (g) 4.9 0.01 16.08 0.01 0.11 0.0 0.43 0.0 0.01 1.6 0.04 0.02 0.0 4.25 0.0 27.47 219.76
Carbohydrates (g) 0.07 1.16 0.0 0.03 0.48 0.11 13.62 0.0 0.74 0.0 7.43 0.19 0.01 0.62 0.03 24.49 195.92
Ash (g) 0.27 0.04 0.79 0.0 0.06 0.0 0.91 4.49 0.0 0.0 0.46 0.01 0.0 0.18 0.01 7.25 58.0
Calories (kcal) 49.808 4.95 209.423 0.233 2.493 0.486 73.141 0.0 3.554 14.432 32.744 0.783 0.032 41.616 0.162 433.855 3470.84
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.57 n/a n/a 0.0 n/a 6.57 52.56
Sucrose (g) n/a 0.12 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.07 n/a n/a 0.0 n/a 0.2 1.6
Glucose (dextrose) (g) n/a 0.24 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.14 n/a n/a 0.0 n/a 0.41 3.28
Fructose (g) n/a 0.16 n/a n/a 0.06 n/a n/a n/a n/a n/a 0.11 n/a n/a 0.0 n/a 0.33 2.64
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.75 n/a 0.75 6.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.37 11.03 54.44 0.01 0.08 0.19 37.74 0.01 0.12 0.0 33.74 0.01 0.0 16.06 0.4 158.2 1265.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 n/a 0.0 0.09 0.0 n/a 0.0 0.0 0.0 0.33 n/a 0.0 0.75 0.0 1.71 13.68
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.3 0.0 5.3 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 6.9 55.2
Calcium (mg) 0.653 2.846 10.342 0.482 1.527 0.591 35.72 1.08 0.146 0.0 5.103 2.085 0.055 23.719 0.623 84.971 679.768
Iron (mg) 0.05 0.03 1.4 0.01 0.2 0.01 0.61 0.01 0.05 0.0 0.33 0.11 0.0 0.04 0.03 2.87 22.96
Magnesium (mg) 1.305 1.238 18.96 0.181 1.596 0.082 31.751 0.045 0.215 0.0 9.781 0.3 0.024 2.156 0.226 67.858 542.864
Phosphorus (mg) 20.445 3.589 143.062 0.398 2.976 0.499 57.833 0.0 1.054 0.0 24.239 0.283 0.022 24.797 0.262 279.457 2235.656
Potassium (mg) 22.62 18.068 205.975 0.946 20.217 1.308 209.785 0.36 1.045 0.0 179.026 1.323 0.157 30.403 2.5 693.733 5549.864
Sodium (mg) 90.589 0.495 50.847 0.012 0.293 0.055 3.402 1744.11 0.02 0.0 2.551 0.058 0.006 17.25 0.253 1909.94 15279.52
Zinc (mg) 0.13 0.02 3.03 0.0 0.04 0.0 0.36 0.0 0.01 0.0 0.12 0.01 0.0 0.08 0.0 3.82 30.56
Copper (mg) 0.008 0.005 0.095 0.001 0.005 0.001 0.068 0.001 0.001 0.0 0.047 0.001 0.0 0.004 0.001 0.238 1.904
Manganese (mg) 0.002 0.016 0.017 0.001 0.007 0.005 0.215 0.005 0.007 0.0 0.064 0.02 0.001 0.002 0.001 0.363 2.904
Selenium (mcg) 2.2 0.1 17.0 0.0 0.0 0.0 0.7 0.0 0.3 0.0 0.1 0.0 0.0 0.6 0.0 21.0 168.0
Vitamin A, IU (IU) 4.024 0.248 0.0 0.254 454.839 0.029 1.701 0.0 0.0 0.0 0.85 15.463 0.037 124.2 38.013 639.659 5117.272
Retinol (mcg) 1.196 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.5 0.0 35.696 285.568
Vitamin A, RAE (mcg_RAE) 1.196 0.0 0.0 0.013 22.744 0.0 0.0 0.0 0.0 0.0 0.0 0.773 0.002 34.931 1.9 61.558 492.464
Beta Carotene (mcg) 0.0 0.124 n/a 0.132 238.731 0.016 n/a 0.0 0.0 0.0 0.425 n/a 0.02 5.606 22.806 267.861 2142.888
Vitamin E (mg) 0.03 0.0 n/a 0.0 0.26 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.09 0.0 0.4 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.004 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.005 0.04
Lutein + zeaxanthin (mcg) 0.0 0.495 n/a 0.144 113.479 0.052 n/a 0.0 0.176 0.0 3.402 n/a 0.026 0.0 25.094 142.867 1142.936
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.03 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.6 0.1 0.7 0.0 0.0 0.0 8.4 0.1 0.0 0.2 0.6 11.6 92.8
Thiamin (mg) 0.03 0.006 0.103 0.0 0.006 0.001 0.074 0.0 0.008 0.0 0.034 0.0 0.0 0.009 0.0 0.271 2.168
Riboflavin (mg) 0.012 0.004 0.19 0.0 0.015 0.0 0.034 0.0 0.005 0.0 0.013 0.001 0.0 0.037 0.0 0.311 2.488
Niacin (mg) 0.417 0.015 5.231 0.003 0.132 0.002 0.312 0.0 0.058 0.0 0.447 0.005 0.0 0.024 0.006 6.65 53.2
Pantothenic acid (mg) 0.057 0.015 0.586 n/a 0.015 0.002 0.125 0.0 0.004 0.0 0.128 n/a n/a 0.073 0.002 1.006 8.048
Vitamin B-6 (mg) 0.023 0.015 0.121 0.0 0.035 0.004 0.062 0.0 0.0 0.0 0.128 0.004 0.0 0.013 0.0 0.405 3.24
Folate (mcg) 0.218 2.351 16.375 0.007 0.914 0.01 42.524 0.0 1.787 0.0 6.804 0.45 0.001 1.509 0.686 73.635 589.08
Vitamin B-12 (mcg) 0.08 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 2.24 17.92
Choline (mg) 5.1 0.8 n/a 0.0 0.4 0.1 n/a 0.0 0.1 0.8 5.1 n/a 0.0 4.1 0.1 16.6 132.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.503 0.0 0.0 0.0 0.0 0.0 0.0 1.503 12.024
Tryptophan (g) 0.011 0.001 0.181 0.0 n/a 0.0 0.045 0.0 0.001 0.0 0.013 n/a n/a 0.009 0.0 0.262 2.096
Threonine (g) 0.049 0.002 0.646 0.001 n/a 0.001 0.17 0.0 0.003 0.0 0.034 n/a n/a 0.026 0.001 0.932 7.456
Isoleucine (g) 0.059 0.001 0.733 0.001 n/a 0.001 0.176 0.0 0.004 0.0 0.034 n/a n/a 0.03 0.001 1.038 8.304
Leucine (g) 0.098 0.004 1.181 0.001 n/a 0.001 0.318 0.0 0.007 0.0 0.051 n/a n/a 0.058 0.001 1.719 13.752
Lysine (g) 0.104 0.005 1.336 0.001 n/a 0.001 0.272 0.0 0.002 0.0 0.055 n/a n/a 0.05 0.001 1.827 14.616
Methionine (g) 0.028 0.0 0.388 0.0 n/a 0.0 0.062 0.0 0.002 0.0 0.013 n/a n/a 0.015 0.0 0.509 4.072
Cystine (g) 0.014 0.0 0.181 0.0 n/a 0.0 0.045 0.0 0.002 0.0 0.013 n/a n/a 0.006 0.0 0.262 2.096
Phenylalanine (g) 0.05 0.004 0.612 0.001 n/a 0.001 0.215 0.0 0.005 0.0 0.038 n/a n/a 0.028 0.001 0.954 7.632
Tyrosine (g) 0.039 0.001 0.508 0.0 n/a 0.0 0.113 0.0 0.003 0.0 0.034 n/a n/a 0.028 0.0 0.728 5.824
Valine (g) 0.067 0.002 0.819 0.001 n/a 0.001 0.21 0.0 0.004 0.0 0.051 n/a n/a 0.037 0.001 1.193 9.544
Arginine (g) 0.082 0.012 0.896 0.001 n/a 0.002 0.249 0.0 0.004 0.0 0.043 n/a n/a 0.022 0.001 1.311 10.488
Histidine (g) 0.048 0.001 0.483 0.0 n/a 0.0 0.113 0.0 0.002 0.0 0.021 n/a n/a 0.017 0.0 0.687 5.496
Alanine (g) 0.08 0.002 0.914 0.001 n/a 0.0 0.17 0.0 0.003 0.0 0.026 n/a n/a 0.022 0.001 1.219 9.752
Aspartic acid (g) 0.119 0.011 1.327 0.001 n/a 0.002 0.482 0.0 0.004 0.0 0.217 n/a n/a 0.047 0.001 2.212 17.696
Glutamic acid (g) 0.186 0.032 2.198 0.002 n/a 0.003 0.612 0.0 0.034 0.0 0.149 n/a n/a 0.123 0.001 3.34 26.72
Glycine (g) 0.088 0.004 0.741 0.001 n/a 0.001 0.159 0.0 0.004 0.0 0.026 n/a n/a 0.013 0.001 1.036 8.288
Proline (g) 0.07 0.001 0.638 0.001 n/a 0.0 0.17 0.0 0.012 0.0 0.03 n/a n/a 0.056 0.001 0.978 7.824
Serine (g) 0.048 0.002 0.56 0.001 n/a 0.001 0.215 0.0 0.005 0.0 0.038 n/a n/a 0.035 0.001 0.906 7.248
Cholesterol (mg) 7.395 0.0 60.327 0.0 0.0 0.0 0.0 0.0 0.0 1.52 0.0 0.0 0.0 11.213 0.0 80.455 643.64
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.63 0.005 6.955 0.0 0.018 0.0 0.045 0.0 0.002 0.627 0.013 0.006 0.0 2.482 0.001 11.784 94.272
Phytosterols (mg) n/a 1.856 n/a 0.053 1.509 n/a n/a 0.0 n/a 0.0 2.126 n/a 0.012 n/a 0.023 5.579 44.632
Monounsaturated Fat (g) 2.18 0.001 6.593 0.005 0.011 0.0 0.028 0.0 0.001 0.722 0.0 0.004 0.0 1.093 0.001 10.64 85.12
Polyunsaturated (g) 0.547 0.002 1.275 0.002 0.072 0.001 0.255 0.0 0.004 0.179 0.017 0.006 0.0 0.181 0.001 2.543 20.344