Receta Pam Ferris's Cashew Nut Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cashew nut butter 16.0g	chili garlic sauce 14.1g	soy sauce 16.0g	rice wine 14.55g	water 14.8g	cashew nuts 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.81	0.07	1.0	0.07	0.0	n/a	3.96	3.96
Total Fat (g)	7.91	0.05	0.01	0.0	0.0	n/a	7.96	7.96
Carbohydrates (g)	4.41	0.25	1.22	0.73	0.0	n/a	6.6	6.6
Ash (g)	0.4	1.04	2.45	0.0	0.01	n/a	3.91	3.91
Calories (kcal)	93.92	1.551	8.48	19.497	0.0	n/a	123.448	123.448
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	2.3	0.0	n/a	2.3	2.3
Water (g)	0.47	12.69	11.32	11.41	14.79	n/a	50.68	50.68
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.8	0.18	0.27	0.0	0.0	n/a	1.25	1.25
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.1	0.0	0.0	n/a	0.5	0.5
Calcium (mg)	6.88	1.128	3.04	0.728	0.444	n/a	12.22	12.22
Iron (mg)	0.8	0.07	0.31	0.01	0.0	n/a	1.2	1.2
Magnesium (mg)	41.28	0.705	6.88	0.873	0.148	n/a	49.886	49.886
Phosphorus (mg)	73.12	1.551	20.0	0.873	0.0	n/a	95.544	95.544
Potassium (mg)	87.36	20.304	34.72	3.638	0.0	n/a	146.022	146.022
Sodium (mg)	98.24	372.663	901.92	0.291	0.592	n/a	1373.706	1373.706
Zinc (mg)	0.83	0.02	0.08	0.0	0.0	n/a	0.93	0.93
Copper (mg)	0.35	0.004	0.016	0.001	0.001	n/a	0.374	0.374
Manganese (mg)	0.131	0.007	0.067	n/a	0.0	n/a	0.205	0.205
Selenium (mcg)	1.8	0.0	0.1	0.2	0.0	n/a	2.1	2.1
Vitamin A, IU (IU)	0.0	22.842	0.0	0.0	0.0	n/a	22.842	22.842
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.128	0.0	0.0	0.0	n/a	1.128	1.128
Beta Carotene (mcg)	0.0	12.831	0.0	0.0	0.0	n/a	12.831	12.831
Vitamin E (mg)	0.15	0.02	0.0	0.0	0.0	n/a	0.16	0.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	3.68	17.061	0.0	0.0	0.0	n/a	20.741	20.741
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	10.5	0.0	0.0	0.0	n/a	10.5	10.5
Thiamin (mg)	0.05	0.006	0.005	0.0	0.0	n/a	0.06	0.06
Riboflavin (mg)	0.03	0.011	0.027	0.0	0.0	n/a	0.069	0.069
Niacin (mg)	0.256	0.035	0.352	0.0	0.0	n/a	0.643	0.643
Pantothenic acid (mg)	0.192	0.016	0.048	n/a	0.0	n/a	0.256	0.256
Vitamin B-6 (mg)	0.04	0.023	0.024	0.0	0.0	n/a	0.087	0.087
Folate (mcg)	10.88	0.846	2.24	0.0	0.0	n/a	13.966	13.966
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	9.8	n/a	2.9	0.0	0.0	n/a	12.7	12.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.043	0.001	0.014	n/a	n/a	n/a	0.059	0.059
Threonine (g)	0.109	0.003	0.04	n/a	n/a	n/a	0.152	0.152
Isoleucine (g)	0.134	0.003	0.048	n/a	n/a	n/a	0.185	0.185
Leucine (g)	0.237	0.004	0.08	n/a	n/a	n/a	0.321	0.321
Lysine (g)	0.15	0.003	0.058	n/a	n/a	n/a	0.211	0.211
Methionine (g)	0.051	0.001	0.014	n/a	n/a	n/a	0.067	0.067
Cystine (g)	0.053	0.001	0.018	n/a	n/a	n/a	0.072	0.072
Phenylalanine (g)	0.146	0.003	0.053	n/a	n/a	n/a	0.201	0.201
Tyrosine (g)	0.09	0.001	0.037	n/a	n/a	n/a	0.128	0.128
Valine (g)	0.19	0.003	0.05	n/a	n/a	n/a	0.243	0.243
Arginine (g)	0.32	0.004	0.069	n/a	n/a	n/a	0.393	0.393
Histidine (g)	0.074	0.001	0.026	n/a	n/a	n/a	0.101	0.101
Alanine (g)	0.13	0.003	0.045	n/a	n/a	n/a	0.177	0.177
Aspartic acid (g)	0.277	0.01	0.107	n/a	n/a	n/a	0.394	0.394
Glutamic acid (g)	0.666	0.01	0.237	n/a	n/a	n/a	0.912	0.912
Glycine (g)	0.147	0.003	0.045	n/a	n/a	n/a	0.195	0.195
Proline (g)	0.126	0.003	0.074	n/a	n/a	n/a	0.203	0.203
Serine (g)	0.155	0.003	0.058	n/a	n/a	n/a	0.216	0.216
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.562	0.007	0.002	0.0	0.0	n/a	1.57	1.57
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.659	0.004	0.002	0.0	0.0	n/a	4.665	4.665
Polyunsaturated (g)	1.336	0.028	0.003	0.0	0.0	n/a	1.367	1.367