Receta Pam's sausage gravy for biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups 1/2 and 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sausage
85.05g 		flour
7.81g 		salt
1.5g 		pepper
0.26g 		biscuits
28.13g 		Total Per Serving Total for Recipe
Protein (g) 12.83 0.81 0.0 0.03 2.87 16.54 66.16
Total Fat (g) 22.56 0.08 0.0 0.01 2.93 25.57 102.28
Carbohydrates (g) 0.0 5.96 0.0 0.17 20.17 26.3 105.2
Ash (g) 1.92 0.04 1.5 0.01 n/a 3.47 13.88
Calories (kcal) 258.544 28.438 0.0 0.669 120.094 407.745 1630.98
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.81 0.93 0.0 0.03 1.39 50.17 200.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 0.07 0.1 0.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.8 1.1 4.4
Calcium (mg) 7.654 1.172 0.36 1.147 4.219 14.552 58.208
Iron (mg) 0.94 0.36 0.0 0.08 1.23 2.61 10.44
Magnesium (mg) 11.907 1.719 0.015 0.509 5.906 20.056 80.224
Phosphorus (mg) 114.814 8.438 0.0 0.454 30.094 153.8 615.2
Potassium (mg) 210.918 8.359 0.12 3.305 30.938 253.64 1014.56
Sodium (mg) 540.902 0.156 581.37 0.116 209.813 1332.356 5329.424
Zinc (mg) 1.85 0.05 0.0 0.0 0.21 2.12 8.48
Copper (mg) 0.06 0.011 0.0 0.003 0.039 0.113 0.452
Manganese (mg) 0.009 0.053 0.002 0.015 n/a 0.078 0.312
Selenium (mcg) 0.0 2.6 0.0 0.0 9.1 11.7 46.8
Vitamin A, IU (IU) 63.786 0.0 0.0 0.785 n/a 64.571 258.284
Retinol (mcg) 9.355 0.0 0.0 0.0 0.0 9.355 37.42
Vitamin A, RAE (mcg_RAE) 11.056 0.0 0.0 0.039 0.0 11.096 44.384
Beta Carotene (mcg) 9.355 0.0 0.0 0.41 0.0 9.765 39.06
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.04 0.21 0.84
Vitamin D (IU) 44.225 n/a n/a n/a n/a 44.225 176.9
Lycopene (mcg) 9.355 0.0 0.0 0.016 0.0 9.371 37.484
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.538 5.344 7.288 29.152
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.04 0.03 n/a 0.01 n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.1 0.0 0.7 2.8
Thiamin (mg) 0.238 0.062 0.0 0.0 0.203 0.503 2.012
Riboflavin (mg) 0.102 0.038 0.0 0.001 0.129 0.27 1.08
Niacin (mg) 3.997 0.461 0.0 0.003 1.564 6.025 24.1
Pantothenic acid (mg) 0.57 0.034 0.0 n/a n/a 0.604 2.416
Vitamin B-6 (mg) 0.264 0.003 0.0 0.001 0.014 0.282 1.128
Folate (mcg) 0.85 14.297 0.0 0.026 41.906 57.08 228.32
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.72 2.88
Choline (mg) 45.1 0.8 0.0 0.0 2.7 48.6 194.4
Folic acid (mcg) 0.0 12.031 0.0 0.0 29.25 41.281 165.124
Tryptophan (g) 0.094 0.01 0.0 n/a n/a 0.104 0.416
Threonine (g) 0.51 0.022 0.0 n/a n/a 0.532 2.128
Isoleucine (g) 0.536 0.028 0.0 n/a n/a 0.564 2.256
Leucine (g) 0.919 0.055 0.0 n/a n/a 0.974 3.896
Lysine (g) 1.012 0.018 0.0 n/a n/a 1.03 4.12
Methionine (g) 0.264 0.014 0.0 n/a n/a 0.278 1.112
Cystine (g) 0.136 0.017 0.0 n/a n/a 0.153 0.612
Phenylalanine (g) 0.459 0.041 0.0 n/a n/a 0.5 2.0
Tyrosine (g) 0.349 0.024 0.0 n/a n/a 0.373 1.492
Valine (g) 0.595 0.033 0.0 n/a n/a 0.628 2.512
Arginine (g) 0.757 0.033 0.0 n/a n/a 0.79 3.16
Histidine (g) 0.468 0.018 0.0 n/a n/a 0.486 1.944
Alanine (g) 0.765 0.026 0.0 n/a n/a 0.791 3.164
Aspartic acid (g) 1.114 0.034 0.0 n/a n/a 1.148 4.592
Glutamic acid (g) 1.88 0.272 0.0 n/a n/a 2.151 8.604
Glycine (g) 0.791 0.029 0.0 n/a n/a 0.82 3.28
Proline (g) 0.587 0.094 0.0 n/a n/a 0.681 2.724
Serine (g) 0.485 0.041 0.0 n/a n/a 0.525 2.1
Cholesterol (mg) 61.234 0.0 0.0 0.0 0.0 61.234 244.936
Trans Fat (g) 0.179 n/a n/a n/a n/a 0.179 0.716
Saturated Fat (g) 7.484 0.013 0.0 0.003 0.703 8.202 32.808
Phytosterols (mg) n/a n/a 0.0 0.242 n/a 0.242 0.968
Monounsaturated Fat (g) 10.044 0.007 0.0 0.003 1.207 11.26 45.04
Polyunsaturated (g) 3.028 0.032 0.0 0.003 0.802 3.864 15.456