Receta Pam's sausage gravy for biscuits - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sausage
85.05g |
flour
7.81g |
salt
1.5g |
pepper
0.26g |
biscuits
28.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 12.83 | 0.81 | 0.0 | 0.03 | 2.87 | 16.54 | 66.16 |
Total Fat (g) | 22.56 | 0.08 | 0.0 | 0.01 | 2.93 | 25.57 | 102.28 |
Carbohydrates (g) | 0.0 | 5.96 | 0.0 | 0.17 | 20.17 | 26.3 | 105.2 |
Ash (g) | 1.92 | 0.04 | 1.5 | 0.01 | n/a | 3.47 | 13.88 |
Calories (kcal) | 258.544 | 28.438 | 0.0 | 0.669 | 120.094 | 407.745 | 1630.98 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 47.81 | 0.93 | 0.0 | 0.03 | 1.39 | 50.17 | 200.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 0.1 | 0.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.8 | 1.1 | 4.4 |
Calcium (mg) | 7.654 | 1.172 | 0.36 | 1.147 | 4.219 | 14.552 | 58.208 |
Iron (mg) | 0.94 | 0.36 | 0.0 | 0.08 | 1.23 | 2.61 | 10.44 |
Magnesium (mg) | 11.907 | 1.719 | 0.015 | 0.509 | 5.906 | 20.056 | 80.224 |
Phosphorus (mg) | 114.814 | 8.438 | 0.0 | 0.454 | 30.094 | 153.8 | 615.2 |
Potassium (mg) | 210.918 | 8.359 | 0.12 | 3.305 | 30.938 | 253.64 | 1014.56 |
Sodium (mg) | 540.902 | 0.156 | 581.37 | 0.116 | 209.813 | 1332.356 | 5329.424 |
Zinc (mg) | 1.85 | 0.05 | 0.0 | 0.0 | 0.21 | 2.12 | 8.48 |
Copper (mg) | 0.06 | 0.011 | 0.0 | 0.003 | 0.039 | 0.113 | 0.452 |
Manganese (mg) | 0.009 | 0.053 | 0.002 | 0.015 | n/a | 0.078 | 0.312 |
Selenium (mcg) | 0.0 | 2.6 | 0.0 | 0.0 | 9.1 | 11.7 | 46.8 |
Vitamin A, IU (IU) | 63.786 | 0.0 | 0.0 | 0.785 | n/a | 64.571 | 258.284 |
Retinol (mcg) | 9.355 | 0.0 | 0.0 | 0.0 | 0.0 | 9.355 | 37.42 |
Vitamin A, RAE (mcg_RAE) | 11.056 | 0.0 | 0.0 | 0.039 | 0.0 | 11.096 | 44.384 |
Beta Carotene (mcg) | 9.355 | 0.0 | 0.0 | 0.41 | 0.0 | 9.765 | 39.06 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.04 | 0.21 | 0.84 |
Vitamin D (IU) | 44.225 | n/a | n/a | n/a | n/a | 44.225 | 176.9 |
Lycopene (mcg) | 9.355 | 0.0 | 0.0 | 0.016 | 0.0 | 9.371 | 37.484 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 0.538 | 5.344 | 7.288 | 29.152 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | 0.03 | n/a | 0.01 | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 2.8 |
Thiamin (mg) | 0.238 | 0.062 | 0.0 | 0.0 | 0.203 | 0.503 | 2.012 |
Riboflavin (mg) | 0.102 | 0.038 | 0.0 | 0.001 | 0.129 | 0.27 | 1.08 |
Niacin (mg) | 3.997 | 0.461 | 0.0 | 0.003 | 1.564 | 6.025 | 24.1 |
Pantothenic acid (mg) | 0.57 | 0.034 | 0.0 | n/a | n/a | 0.604 | 2.416 |
Vitamin B-6 (mg) | 0.264 | 0.003 | 0.0 | 0.001 | 0.014 | 0.282 | 1.128 |
Folate (mcg) | 0.85 | 14.297 | 0.0 | 0.026 | 41.906 | 57.08 | 228.32 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 2.88 |
Choline (mg) | 45.1 | 0.8 | 0.0 | 0.0 | 2.7 | 48.6 | 194.4 |
Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 29.25 | 41.281 | 165.124 |
Tryptophan (g) | 0.094 | 0.01 | 0.0 | n/a | n/a | 0.104 | 0.416 |
Threonine (g) | 0.51 | 0.022 | 0.0 | n/a | n/a | 0.532 | 2.128 |
Isoleucine (g) | 0.536 | 0.028 | 0.0 | n/a | n/a | 0.564 | 2.256 |
Leucine (g) | 0.919 | 0.055 | 0.0 | n/a | n/a | 0.974 | 3.896 |
Lysine (g) | 1.012 | 0.018 | 0.0 | n/a | n/a | 1.03 | 4.12 |
Methionine (g) | 0.264 | 0.014 | 0.0 | n/a | n/a | 0.278 | 1.112 |
Cystine (g) | 0.136 | 0.017 | 0.0 | n/a | n/a | 0.153 | 0.612 |
Phenylalanine (g) | 0.459 | 0.041 | 0.0 | n/a | n/a | 0.5 | 2.0 |
Tyrosine (g) | 0.349 | 0.024 | 0.0 | n/a | n/a | 0.373 | 1.492 |
Valine (g) | 0.595 | 0.033 | 0.0 | n/a | n/a | 0.628 | 2.512 |
Arginine (g) | 0.757 | 0.033 | 0.0 | n/a | n/a | 0.79 | 3.16 |
Histidine (g) | 0.468 | 0.018 | 0.0 | n/a | n/a | 0.486 | 1.944 |
Alanine (g) | 0.765 | 0.026 | 0.0 | n/a | n/a | 0.791 | 3.164 |
Aspartic acid (g) | 1.114 | 0.034 | 0.0 | n/a | n/a | 1.148 | 4.592 |
Glutamic acid (g) | 1.88 | 0.272 | 0.0 | n/a | n/a | 2.151 | 8.604 |
Glycine (g) | 0.791 | 0.029 | 0.0 | n/a | n/a | 0.82 | 3.28 |
Proline (g) | 0.587 | 0.094 | 0.0 | n/a | n/a | 0.681 | 2.724 |
Serine (g) | 0.485 | 0.041 | 0.0 | n/a | n/a | 0.525 | 2.1 |
Cholesterol (mg) | 61.234 | 0.0 | 0.0 | 0.0 | 0.0 | 61.234 | 244.936 |
Trans Fat (g) | 0.179 | n/a | n/a | n/a | n/a | 0.179 | 0.716 |
Saturated Fat (g) | 7.484 | 0.013 | 0.0 | 0.003 | 0.703 | 8.202 | 32.808 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.242 | n/a | 0.242 | 0.968 |
Monounsaturated Fat (g) | 10.044 | 0.007 | 0.0 | 0.003 | 1.207 | 11.26 | 45.04 |
Polyunsaturated (g) | 3.028 | 0.032 | 0.0 | 0.003 | 0.802 | 3.864 | 15.456 |