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» Pan Fried Swordfish Steaks
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Pan Fried Swordfish Steaks
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 x Swordfish steaks, (6 oz)
  Kosher salt to taste
  Pepper to taste
1/2 c. Creme frachie
Ingredients
Per Serving Qty
Common Price
Price per Serving
3 x Cloves
garlic
, crushed
3/4 garlic cloves
$4.00 per pound
$0.02
2 tsp
Ginger
, chopped
1/2 teaspoon
$2.99 per pound
$0.01
2 tsp
Cumin
1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.05
1 tsp
Curry
pwdr
1/4 teaspoon
$3.49 per 6 ounces
$0.01
1 pch
Chili
pwdr
1/4 pinch
$5.29 per 2 1/2 ounces
$0.01
1 Tbsp. Vegetable
oil
3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
2 x Fresh
limes
1/2 limes
$0.20 per item
$0.10
Total per Serving
$0.21
Total Recipe
$0.83
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