Receta Pan Or Brown Gravy (From Roast) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrot
54.29g 		stock
120.0g 		salt
0.0g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 0.5 1.37 n/a 0.12 1.99 1.99
Total Fat (g) 0.13 0.26 n/a 11.52 11.91 11.91
Carbohydrates (g) 5.2 0.05 n/a 0.01 5.26 5.26
Ash (g) 0.53 1.26 n/a 0.3 2.09 2.09
Calories (kcal) 22.259 8.4 n/a 101.814 132.473 132.473
Starch (g) 0.78 n/a n/a n/a 0.78 0.78
Sucrose (g) 1.95 n/a n/a n/a 1.95 1.95
Glucose (dextrose) (g) 0.32 n/a n/a n/a 0.32 0.32
Fructose (g) 0.3 n/a n/a n/a 0.3 0.3
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 47.93 117.06 n/a 2.25 167.25 167.25
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.57 0.0 n/a 0.01 2.58 2.58
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 n/a 0.0 1.5 1.5
Calcium (mg) 17.916 7.2 n/a 3.408 28.524 28.524
Iron (mg) 0.16 0.2 n/a 0.0 0.37 0.37
Magnesium (mg) 6.515 2.4 n/a 0.284 9.199 9.199
Phosphorus (mg) 19.002 15.6 n/a 3.408 38.01 38.01
Potassium (mg) 173.728 64.8 n/a 3.408 241.936 241.936
Sodium (mg) 37.46 391.2 n/a 81.792 510.452 510.452
Zinc (mg) 0.13 0.0 n/a 0.01 0.14 0.14
Copper (mg) 0.027 0.0 n/a 0.0 0.027 0.027
Manganese (mg) 0.076 0.012 n/a 0.0 0.088 0.088
Selenium (mcg) 0.1 0.8 n/a 0.1 1.0 1.0
Vitamin A, IU (IU) 9069.687 0.0 n/a 354.858 9424.545 9424.545
Retinol (mcg) 0.0 0.0 n/a 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) 453.322 0.0 n/a 97.128 550.45 550.45
Beta Carotene (mcg) 4497.927 0.0 n/a 22.436 4520.363 4520.363
Vitamin E (mg) 0.36 0.0 n/a 0.33 0.69 0.69
Vitamin D (IU) n/a n/a n/a 7.952 7.952 7.952
Lycopene (mcg) 0.543 0.0 n/a 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 138.982 0.0 n/a 0.0 138.982 138.982
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.2 0.0 n/a 0.0 3.2 3.2
Thiamin (mg) 0.038 0.0 n/a 0.001 0.039 0.039
Riboflavin (mg) 0.033 0.024 n/a 0.004 0.061 0.061
Niacin (mg) 0.532 0.936 n/a 0.006 1.474 1.474
Pantothenic acid (mg) 0.147 0.024 n/a 0.016 0.186 0.186
Vitamin B-6 (mg) 0.076 0.012 n/a 0.0 0.088 0.088
Folate (mcg) 10.315 2.4 n/a 0.426 13.141 13.141
Vitamin B-12 (mcg) 0.0 0.08 n/a 0.02 0.11 0.11
Choline (mg) 4.8 3.5 n/a 2.7 10.9 10.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a 0.001 0.007 0.007
Threonine (g) 0.103 n/a n/a 0.006 0.109 0.109
Isoleucine (g) 0.043 n/a n/a 0.007 0.051 0.051
Leucine (g) 0.054 n/a n/a 0.011 0.066 0.066
Lysine (g) 0.054 n/a n/a 0.01 0.064 0.064
Methionine (g) 0.011 n/a n/a 0.003 0.014 0.014
Cystine (g) 0.043 n/a n/a 0.001 0.045 0.045
Phenylalanine (g) 0.033 n/a n/a 0.006 0.038 0.038
Tyrosine (g) 0.022 n/a n/a 0.006 0.027 0.027
Valine (g) 0.038 n/a n/a 0.009 0.047 0.047
Arginine (g) 0.049 n/a n/a 0.004 0.053 0.053
Histidine (g) 0.022 n/a n/a 0.003 0.025 0.025
Alanine (g) 0.06 n/a n/a 0.004 0.064 0.064
Aspartic acid (g) 0.103 n/a n/a 0.009 0.112 0.112
Glutamic acid (g) 0.201 n/a n/a 0.026 0.226 0.226
Glycine (g) 0.027 n/a n/a 0.003 0.03 0.03
Proline (g) 0.027 n/a n/a 0.011 0.039 0.039
Serine (g) 0.027 n/a n/a 0.007 0.034 0.034
Cholesterol (mg) 0.0 0.0 n/a 30.53 30.53 30.53
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.132 n/a 7.295 7.448 7.448
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 0.108 n/a 2.985 3.098 3.098
Polyunsaturated (g) 0.065 0.012 n/a 0.432 0.509 0.509