Esta es una exhibición prevé de cómo se va ver la receta de 'Pan Roasted Grouper With Leeks, Corn And Must' imprimido.

Receta Pan Roasted Grouper With Leeks, Corn And Must
by Global Cookbook

Pan Roasted Grouper With Leeks, Corn And Must
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 8

Ingredientes

  • 1/4 c. Whole mustard seeds
  • 2 Tbsp. Minced fresh thyme or possibly 2 tsp. dry
  • 2 tsp Salt
  • 8 x 6-oz grouper or possibly orange roughy fillets
  • 1/4 c. Extra virgin olive oil
  • 2/3 c. Sliced leek (white and pale green parts only)
  • 1 c. Fresh corn kernels
  • 1 c. Dry white wine
  • 2 Tbsp. Fresh lime juice
  • 6 Tbsp. (3/4 stick) butter

Direcciones

  1. For dessert after the main course (above), Allen likes carrot cake topped with pineapple and papaya.
  2. Preheat oven to 350-F. Mix first 3 ingredients in small bowl. Sprinkle over fish. Divide oil between 2 heavy large ovenproof skillets over medium heat.
  3. Add in 4 fish fillets to each skillet and cook till bottoms are brown, about 3 min. Transfer fish to large platter. Divide leek, corn and wine between same skillets and bring to boil, scraping up any browned bits.
  4. Place 4 fish fillets, browned side down, atop vegetables in each skillet.
  5. Bake till fish is cooked through, about 10 min.
  6. Transfer fish to plates. Combine all vegetables and liquid in 1 skillet.
  7. Add in lime juice to vegetables. Add in butter and whisk over low heat till melted. Season with salt and pepper. Spoon vegetables with sauce alongside fish and serve.