Receta Pan Roasted Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
russet potatoes
738.0g |
butter
56.5g |
pepper
0.0g |
salt
0.0g |
parmesan cheese
25.0g |
chives
12.0g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.79 | 0.48 | n/a | n/a | 9.62 | 0.22 | 0.11 | 26.21 | 26.21 |
Total Fat (g) | 0.59 | 45.83 | n/a | n/a | 7.15 | 0.01 | 0.03 | 53.61 | 53.61 |
Carbohydrates (g) | 133.36 | 0.03 | n/a | n/a | 1.02 | 0.68 | 0.23 | 135.31 | 135.31 |
Ash (g) | 8.34 | 0.02 | n/a | n/a | 2.01 | 0.08 | 0.08 | 10.53 | 10.53 |
Calories (kcal) | 583.02 | 405.105 | n/a | n/a | 107.75 | 3.0 | 1.3 | 1100.175 | 1100.175 |
Starch (g) | 117.05 | n/a | n/a | n/a | n/a | n/a | n/a | 117.05 | 117.05 |
Sucrose (g) | 0.96 | n/a | n/a | n/a | 0.04 | n/a | n/a | 1.0 | 1.0 |
Glucose (dextrose) (g) | 1.85 | n/a | n/a | n/a | 0.04 | n/a | n/a | 1.88 | 1.88 |
Fructose (g) | 1.7 | n/a | n/a | n/a | 0.04 | n/a | n/a | 1.73 | 1.73 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 579.92 | 10.14 | n/a | n/a | 5.21 | 11.02 | 3.17 | 609.45 | 609.45 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.58 | 0.03 | n/a | n/a | 0.23 | 0.25 | 0.03 | 5.12 | 5.12 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
Dietary Fiber (g) | 9.6 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 10.1 | 10.1 |
Calcium (mg) | 95.94 | 13.56 | n/a | n/a | 277.25 | 7.32 | 4.982 | 399.052 | 399.052 |
Iron (mg) | 6.35 | 0.01 | n/a | n/a | 0.23 | 0.23 | 0.22 | 7.04 | 7.04 |
Magnesium (mg) | 169.74 | 1.13 | n/a | n/a | 9.5 | 2.4 | 1.805 | 184.575 | 184.575 |
Phosphorus (mg) | 405.9 | 13.56 | n/a | n/a | 182.25 | 3.96 | 2.094 | 607.764 | 607.764 |
Potassium (mg) | 3077.46 | 13.56 | n/a | n/a | 31.25 | 31.2 | 19.999 | 3173.469 | 3173.469 |
Sodium (mg) | 36.9 | 6.215 | n/a | n/a | 382.25 | 0.48 | 2.022 | 427.867 | 427.867 |
Zinc (mg) | 2.14 | 0.05 | n/a | n/a | 0.97 | 0.05 | 0.04 | 3.25 | 3.25 |
Copper (mg) | 0.738 | 0.011 | n/a | n/a | 0.06 | 0.007 | 0.005 | 0.822 | 0.822 |
Manganese (mg) | 1.181 | 0.0 | n/a | n/a | 0.023 | 0.016 | 0.006 | 1.225 | 1.225 |
Selenium (mcg) | 3.0 | 0.6 | n/a | n/a | 4.4 | 0.1 | 0.0 | 8.0 | 8.0 |
Vitamin A, IU (IU) | 7.38 | 1411.935 | n/a | n/a | 110.5 | 480.0 | 304.106 | 2313.921 | 2313.921 |
Retinol (mcg) | 0.0 | 379.115 | n/a | n/a | 29.25 | 0.0 | 0.0 | 408.365 | 408.365 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 386.46 | n/a | n/a | 30.0 | 24.0 | 15.198 | 455.658 | 455.658 |
Beta Carotene (mcg) | 0.0 | 89.27 | n/a | n/a | 7.75 | 288.0 | 182.449 | 567.469 | 567.469 |
Vitamin E (mg) | 0.07 | 1.31 | n/a | n/a | 0.07 | 0.03 | 0.03 | 1.5 | 1.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.9 | 0.0 | n/a | n/a | 0.0 | 109.92 | 200.752 | 347.572 | 347.572 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 42.1 | 0.0 | n/a | n/a | 0.0 | 5.5 | 4.8 | 52.3 | 52.3 |
Thiamin (mg) | 0.59 | 0.006 | n/a | n/a | 0.008 | 0.008 | 0.003 | 0.615 | 0.615 |
Riboflavin (mg) | 0.221 | 0.017 | n/a | n/a | 0.123 | 0.017 | 0.004 | 0.381 | 0.381 |
Niacin (mg) | 7.675 | 0.023 | n/a | n/a | 0.028 | 0.024 | 0.047 | 7.797 | 7.797 |
Pantothenic acid (mg) | 2.214 | 0.062 | n/a | n/a | 0.083 | 0.007 | 0.014 | 2.38 | 2.38 |
Vitamin B-6 (mg) | 2.583 | 0.0 | n/a | n/a | 0.013 | 0.007 | 0.003 | 2.606 | 2.606 |
Folate (mcg) | 103.32 | 1.695 | n/a | n/a | 2.5 | 1.68 | 5.487 | 114.682 | 114.682 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | n/a | n/a | 0.57 | 0.0 | 0.0 | 0.66 | 0.66 |
Choline (mg) | 93.0 | 10.6 | n/a | n/a | 3.9 | 0.6 | 0.5 | 108.5 | 108.5 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.148 | 0.006 | n/a | n/a | 0.13 | n/a | 0.002 | 0.285 | 0.285 |
Threonine (g) | 0.443 | 0.023 | n/a | n/a | 0.365 | n/a | 0.004 | 0.835 | 0.835 |
Isoleucine (g) | 0.443 | 0.028 | n/a | n/a | 0.493 | n/a | 0.004 | 0.968 | 0.968 |
Leucine (g) | 0.664 | 0.045 | n/a | n/a | 0.93 | n/a | 0.007 | 1.647 | 1.647 |
Lysine (g) | 0.738 | 0.04 | n/a | n/a | 0.745 | n/a | 0.006 | 1.529 | 1.529 |
Methionine (g) | 0.221 | 0.011 | n/a | n/a | 0.255 | n/a | 0.001 | 0.489 | 0.489 |
Cystine (g) | 0.148 | 0.006 | n/a | n/a | 0.03 | n/a | 0.0 | 0.184 | 0.184 |
Phenylalanine (g) | 1.328 | 0.023 | n/a | n/a | 0.52 | n/a | 0.005 | 1.876 | 1.876 |
Tyrosine (g) | 0.295 | 0.023 | n/a | n/a | 0.583 | n/a | 0.003 | 0.903 | 0.903 |
Valine (g) | 0.738 | 0.034 | n/a | n/a | 0.63 | n/a | 0.006 | 1.408 | 1.408 |
Arginine (g) | 0.664 | 0.017 | n/a | n/a | 0.393 | n/a | 0.004 | 1.078 | 1.078 |
Histidine (g) | 0.295 | 0.011 | n/a | n/a | 0.273 | n/a | 0.002 | 0.581 | 0.581 |
Alanine (g) | 0.369 | 0.017 | n/a | n/a | 0.29 | n/a | 0.007 | 0.683 | 0.683 |
Aspartic acid (g) | 3.69 | 0.034 | n/a | n/a | 0.668 | n/a | 0.01 | 4.402 | 4.402 |
Glutamic acid (g) | 2.731 | 0.102 | n/a | n/a | 2.175 | n/a | 0.009 | 5.016 | 5.016 |
Glycine (g) | 0.369 | 0.011 | n/a | n/a | 0.19 | n/a | 0.005 | 0.576 | 0.576 |
Proline (g) | 0.443 | 0.045 | n/a | n/a | 1.155 | n/a | 0.008 | 1.651 | 1.651 |
Serine (g) | 0.517 | 0.028 | n/a | n/a | 0.573 | n/a | 0.005 | 1.122 | 1.122 |
Cholesterol (mg) | 0.0 | 121.475 | n/a | n/a | 22.0 | 0.0 | 0.0 | 143.475 | 143.475 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.148 | 29.024 | n/a | n/a | 4.325 | 0.002 | 0.005 | 33.504 | 33.504 |
Phytosterols (mg) | 36.9 | n/a | n/a | n/a | n/a | n/a | 0.181 | 37.081 | 37.081 |
Monounsaturated Fat (g) | 0.0 | 11.876 | n/a | n/a | 2.095 | 0.001 | 0.011 | 13.983 | 13.983 |
Polyunsaturated (g) | 0.295 | 1.718 | n/a | n/a | 0.293 | 0.005 | 0.004 | 2.314 | 2.314 |