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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Mint sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.2g 		sugar
27.5g 		rum
6.95g 		cinnamon
0.65g 		bananas
75.52g 		vanilla ice cream
33.0g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.03 0.0 0.03 0.82 1.16 n/a 2.16 8.64
Total Fat (g) 11.52 0.0 0.0 0.01 0.25 3.63 n/a 15.4 61.6
Carbohydrates (g) 0.01 26.97 0.0 0.52 17.25 7.79 n/a 52.54 210.16
Ash (g) 0.3 0.12 0.0 0.02 0.62 0.3 n/a 1.36 5.44
Calories (kcal) 101.814 104.5 16.055 1.606 67.213 68.31 n/a 359.497 1437.988
Starch (g) n/a n/a n/a n/a 4.06 n/a n/a 4.06 16.24
Sucrose (g) n/a 26.0 n/a 0.0 1.8 n/a n/a 27.81 111.24
Glucose (dextrose) (g) n/a 0.37 n/a 0.01 3.76 n/a n/a 4.14 16.56
Fructose (g) n/a 0.31 n/a 0.01 3.66 n/a n/a 3.98 15.92
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 2.3 0.0 0.0 0.0 n/a 2.3 9.2
Water (g) 2.25 0.37 4.63 0.07 56.57 20.13 n/a 84.02 336.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 26.68 0.0 0.01 9.24 7.0 n/a 42.94 171.76
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 2.0 0.2 n/a 2.5 10.0
Calcium (mg) 3.408 22.825 0.0 6.513 3.776 42.24 n/a 78.762 315.048
Iron (mg) 0.0 0.2 0.01 0.05 0.2 0.03 n/a 0.49 1.96
Magnesium (mg) 0.284 2.475 0.0 0.39 20.39 4.62 n/a 28.159 112.636
Phosphorus (mg) 3.408 1.1 0.348 0.416 16.614 34.65 n/a 56.536 226.144
Potassium (mg) 3.408 36.575 0.139 2.802 270.362 65.67 n/a 378.955 1515.82
Sodium (mg) 81.792 7.7 0.07 0.065 0.755 26.4 n/a 116.782 467.128
Zinc (mg) 0.01 0.01 0.0 0.01 0.11 0.23 n/a 0.38 1.52
Copper (mg) 0.0 0.014 0.003 0.002 0.06 0.007 n/a 0.086 0.344
Manganese (mg) 0.0 0.017 0.001 0.114 0.204 0.003 n/a 0.339 1.356
Selenium (mcg) 0.1 0.3 0.0 0.0 0.8 0.6 n/a 1.8 7.2
Vitamin A, IU (IU) 354.858 0.0 0.0 1.918 48.333 138.93 n/a 544.038 2176.152
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 38.28 n/a 133.562 534.248
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.098 2.266 38.94 n/a 138.431 553.724
Beta Carotene (mcg) 22.436 0.0 0.0 0.728 19.635 6.27 n/a 49.069 196.276
Vitamin E (mg) 0.33 0.0 0.0 0.02 0.08 0.1 n/a 0.52 2.08
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 n/a 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.443 16.614 0.0 n/a 18.057 72.228
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.07 0.02 n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.6 0.2 n/a 6.8 27.2
Thiamin (mg) 0.001 0.0 0.001 0.0 0.023 0.013 n/a 0.038 0.152
Riboflavin (mg) 0.004 0.0 0.0 0.0 0.053 0.079 n/a 0.137 0.548
Niacin (mg) 0.006 0.03 0.0 0.009 0.506 0.04 n/a 0.59 2.36
Pantothenic acid (mg) 0.016 0.036 0.0 0.002 0.249 0.191 n/a 0.494 1.976
Vitamin B-6 (mg) 0.0 0.011 0.0 0.001 0.279 0.017 n/a 0.308 1.232
Folate (mcg) 0.426 0.275 0.0 0.039 15.104 1.65 n/a 17.494 69.976
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.13 n/a 0.15 0.6
Choline (mg) 2.7 0.6 0.0 0.1 7.4 8.6 n/a 19.4 77.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.0 0.008 0.017 n/a 0.026 0.104
Threonine (g) 0.006 n/a 0.0 0.001 0.023 0.05 n/a 0.079 0.316
Isoleucine (g) 0.007 n/a 0.0 0.001 0.023 0.066 n/a 0.097 0.388
Leucine (g) 0.011 n/a 0.0 0.002 0.053 0.106 n/a 0.171 0.684
Lysine (g) 0.01 n/a 0.0 0.002 0.038 0.086 n/a 0.135 0.54
Methionine (g) 0.003 n/a 0.0 0.001 0.008 0.026 n/a 0.037 0.148
Cystine (g) 0.001 n/a 0.0 0.0 0.008 0.01 n/a 0.019 0.076
Phenylalanine (g) 0.006 n/a 0.0 0.001 0.038 0.053 n/a 0.097 0.388
Tyrosine (g) 0.006 n/a 0.0 0.001 0.008 0.053 n/a 0.067 0.268
Valine (g) 0.009 n/a 0.0 0.001 0.038 0.073 n/a 0.12 0.48
Arginine (g) 0.004 n/a 0.0 0.001 0.038 0.043 n/a 0.086 0.344
Histidine (g) 0.003 n/a 0.0 0.001 0.06 0.03 n/a 0.094 0.376
Alanine (g) 0.004 n/a 0.0 0.001 0.03 0.04 n/a 0.075 0.3
Aspartic acid (g) 0.009 n/a 0.0 0.003 0.091 0.083 n/a 0.185 0.74
Glutamic acid (g) 0.026 n/a 0.0 0.002 0.113 0.224 n/a 0.366 1.464
Glycine (g) 0.003 n/a 0.0 0.001 0.03 0.03 n/a 0.064 0.256
Proline (g) 0.011 n/a 0.0 0.003 0.023 0.109 n/a 0.146 0.584
Serine (g) 0.007 n/a 0.0 0.001 0.03 0.059 n/a 0.098 0.392
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 14.52 n/a 45.05 180.2
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.0 0.0 0.002 0.083 2.241 n/a 9.621 38.484
Phytosterols (mg) n/a n/a n/a 0.169 12.083 n/a n/a 12.252 49.008
Monounsaturated Fat (g) 2.985 0.0 0.0 0.002 0.023 0.98 n/a 3.989 15.956
Polyunsaturated (g) 0.432 0.0 0.0 0.0 0.053 0.149 n/a 0.633 2.532